Is there any way to make you bolder?

In fact, timidity and caution should be two different concepts! I am forcing myself to do something I want to do now, but I dare not! Although I sometimes struggle with my own ideas, I dare not do so! However, as long as you take the first step boldly, even if you fail, the pressure in your heart is less than not daring to do it! If you succeed, then you will have a sense of accomplishment!

Do what you dare not do, and you will become brave.

No matter how much advice you listen to, no matter how much theory you know, no matter how many psychology books you have, if you don't act, you will only end up in failure. Introverted and timid people are indecisive. They like to think twice before doing things, and wait until it is safe. As a result, because I thought too much, the problem was more complicated, and I gave up without doing it. Over time, I developed a timid character.

We can observe those brave people who always take the first action. For things, they don't think about it before they do it, but think about it before they do it. In this way, they will get more practical opportunities than daydreaming, and they will be closer to reality.

So, act now.

How to do it specifically. Tell yourself, don't be afraid of failure, (this is crucial) you should dare to take risks, take a risk, although it will be painful, but the memories are beautiful and you should have the spirit of throwing caution to the wind. When you threw caution to the wind for the first time, you never dared to do it again, and now you will be afraid, and you will be strong in this matter.

Don't care what others think of you. Introverts feel strongly and care more about other people's attitudes, because thinking too much will cause unnecessary burden. So I get up every morning and say to myself in the mirror, I'm fine, and I don't need to care what others think of me. In fact, no matter how ugly you do, others will forget it after a long time, and many times others will not care too much about what you think is ugly.

To cultivate self-confidence, self-distrust stems from negative inner hints. A person may be excellent, but if he always gives himself negative hints, he will feel inferior. On the contrary, although he is poor and ugly, he can be quite confident. Observe your thoughts, and you will find that your thoughts always give you some negative hints. Success is accidental and failure is inevitable. Over time, you will feel inferior. Force yourself to think positively and don't think so badly of yourself. Don't hate yourself.

No one is perfect, everyone has advantages and disadvantages. Newton was afraid to associate with people all his life and was single all his life. His research was done silently by himself, but it influenced the whole world. Accepting yourself is the first step to overcome inferiority. Love yourself, like yourself, find your own advantages, look in the mirror more often, look at yourself in reality, don't expect too much of yourself in everything, and know how to appreciate yourself. So you can be confident.

Do more, self-confidence is cultivated in practice, do more, and you will find that one or two successes will give you great self-confidence.

Slow down your thinking, and don't expect everything to be done in one step, which will not succeed or have no effect for the time being. Don't give up, keep working hard and let long-term efforts solve your problems, and you will achieve more success. Gain more confidence.

But this is not enough. Remember that the process of change is painful, the most painful thing is persistence. Personality is accumulated all the year round and cannot be changed in a day or two. Therefore, persistence can succeed, and giving up means giving up all previous efforts. Do not give up.