What complementary foods are suitable for babies of six or seven months?

After 6 months, the baby not only has a natural desire for breast milk or other foods other than milk, but also has different requirements for food taste, and begins to be interested in salty foods.

First, whether it is breast milk or milk, at this time, the baby's staple food is still mainly milk, and milk instead of food can only be used as a trial for the baby to practice eating.

Second, add semi-solid food, such as rice porridge or noodles, and eat it only once a day. The nutritional value of porridge is much lower than that of milk and human milk. 100g 15% rice porridge can only produce about 2 18 kilojoules, while100g human milk can produce about 285 kilojoules, and100g sweet milk can produce 30 1 kilojoules. In addition, rice porridge also lacks animal protein necessary for baby's growth. Therefore, porridge or noodles can only be added once a day, and it should be made into egg porridge, fish porridge, minced meat porridge and liver porridge for the baby.

Third, observe the weight and weigh the baby every 10 day. If the weight gain is not ideal, you can't reduce the milk quantity. If you gain weight normally, you can stop breastfeeding or breastfeeding once.

Four, a month old baby's diet can refer to the following standards:

6: 30 am: breast milk or milk 180ml.

9 am: 1 Steamed eggs.

12 noon: porridge or half bowl of noodles, vegetables, meat or fish account for 1/3 of porridge.

4 pm: breast milk or milk 180ml.

7: 00 pm: a small amount of non-staple food, milk 150ml.

1 1 pm: breast milk or milk 180ml.

After 6 months, the baby can eat ordinary fruit. Bananas, peaches, strawberries and other fruits can be pressed to the baby, apples and pears can be scraped with a spoon, and grapes, oranges and other fruits can also be eaten by the baby, but they should be washed and peeled before eating.

If you want to break it down into six-month-old babies and seven-month-old babies, you can refer to the following:

Six-month-old babies can officially start adding complementary food, first eating rice noodles, then eating vegetables and fruits, and finally eating egg yolks. The baby's staple food recipe should be based on soup or paste, if juice, vegetable juice, vegetable soup, broth, egg yolk paste, vegetable paste, fruit paste, fish paste, meat paste, etc., the baby is easy to accept.

1, yolk mud

Ingredients: 1 egg.

Practice: After the eggs are cooked, grind them into mud with a spoon, then add appropriate amount of boiling water or formula milk, and stir them evenly into a paste. You can start with 1/8 yolk, and then gradually add it to 1/4 and 1/3 according to the baby's acceptance.

Nutrition tip: The iron content in egg yolk is high, and vitamins A, D and E are easily absorbed and utilized by human body after being dissolved with fat.

2. Fresh liver mashed potatoes

Ingredients: 20g of potato, 30g of rice and 5g of chicken liver.

Practice: rinse the chicken liver with running water and cook it in a small pot; Take it out (keep the water for boiling chicken liver), take about 1/3 and mash it into mud; Wash potatoes, put them in a small pot and cook them until they are cooked and soft, then take them out and press them into mashed potatoes; After the rice is washed clean, add the water for boiling chicken liver, boil it with strong fire, and then turn to low fire to cook until the rice grains become paste; Add chicken liver paste and mashed potatoes, stir well, turn off the fire, warm and feed the baby.

Nutrition Tips: Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A and vitamin B, which can protect your baby's eyesight.

Seven-month-old baby complementary food recipe

When adding chopped vegetables and minced meat to your baby, you should start from a small amount and gradually increase it. During teething, you can try to give your baby biscuits and baked steamed bread slices to practice chewing.

1, rice soup with minced vegetables

Ingredients: moderate amount of rapeseed heart and a little rice flour.

Practice: Wash and chop vegetables and adjust rice noodles with cold water until they are not caked. Boil the soup with rice flour again, add chopped vegetables and stir. Boil the soup in the pot again for about 1 minute. Vegetables can be cooked when they are not ripe.

2, apple cereal puree

Ingredients: 1/4 apples, 20g cereal.

Practice: Peel the apple and cut it into small pieces according to 1/4. Mash the apples in the blender. Rinse the cereal paste with boiling water. Add the apple puree to the cereal paste and stir well.

The baby of six or seven months is still in the early stage of complementary food, so it is necessary to treat the food into a muddy paste. It is recommended to choose iron-rich rice flour for your baby's first complementary food. After a few days of adaptation, you can gradually start adding vegetable puree, fruit puree, meat puree and so on. In short, all kinds of sweet potatoes, vegetables, fruits, meat, eggs and milk can be matched as soon as possible to make the baby's nutrition balanced.

The principle of adding complementary food is from less to more, from thin to thick, from fine to coarse. Observe each component for 2-3 days, and continue to add the next one without allergic reaction.

One-week recipe recommendation for 6-7-month-old babies: complementary food can be arranged once in the morning and once in the afternoon at this stage. In our initial stage, it is usually around 10 in the morning and around 3 pm, because this time period is basically after a nap, and the mood is better, and it is also daytime. If there is any adverse reaction, it is convenient to deal with it in time.

Monday

Morning: Chinese cabbage paste+rice paste

Afternoon: apple puree

Tuesday

Morning: banana puree+rice paste.

Afternoon: pumpkin sauce+rice paste

Wednesday

Morning: Mashed potatoes and salmon+rice paste.

Afternoon: spinach puree+rice paste

Thursday

Morning: apple carrot paste+rice paste

Afternoon: pork liver paste+spinach paste+rice paste

Friday

Morning: Broccoli Paste+Rice Paste

Afternoon: dragon fruit strips (if the baby wants to grab things by himself, it can be served as hand-grabbed rice, if not, it should be processed into mud)

Saturday

Morning: purple potato paste

Afternoon: chicken puree+apple puree+rice paste

Sunday

Morning: tomato sauce+rice paste

Afternoon: silver cod paste+carrot paste+rice paste

The practice of supplementary food mud is basically steaming, boiling and boiling. After cooking, add some water to make mud. Be delicate at the beginning and gradually increase its roughness to exercise your baby's chewing ability.

When the baby is six or seven months old, simply feeding the baby with breast milk or milk powder can no longer meet the baby's growth and development needs. At this stage, the complementary food varieties added should not only be rich, but also be matched with meat and vegetables. Don't let the baby develop the bad habit of picky eaters. Starch, protein, vegetables, fruits, liver and oil should be properly added to the baby.

6-7 months baby complementary food recipe:

Precautions for 6-7-month-old baby to add complementary food:

1. Whether the baby eats breast milk or formula milk, it is still the staple food, and complementary food can only be used as supplementary food for the baby.

2. When adding semi-solid food (such as rice porridge or noodles), you can only eat it once a day. It is best not to let the baby eat simple rice porridge. You can make egg yolk porridge, cod porridge, minced meat porridge and liver porridge for your baby.

3. It is best for the baby to eat fruits after six months, such as bananas and strawberries, which can be given to the baby with a bite bag, as well as apples and pears, which can be scraped with a special spoon.

4. Weigh the baby every 10 day. If the baby's weight gain is not ideal, he must not reduce the milk quantity. If you gain weight normally, you can reduce one meal of breast milk or formula milk.

5. When the baby is sick, it is best to give up feeding complementary food first, and the resistance is low when he is sick. Continuing to feed complementary food is easy to bring pressure to the baby's gastrointestinal tract, causing indigestion and other consequences. Can be added after the baby is sick.

Take the kids. We are serious!

Breastfeeding and breast-feeding babies should start to add complementary food at the age of six or seven months, and the baby's daily milk quantity remains unchanged. The baby's complementary food can be 2-3 meals a day. Parents should not force their babies to eat more and eat less. At present, it is only to adapt the baby to the complementary food stage. Asking too much of your baby will make them hate complementary food.

So, what complementary foods are suitable for babies of six or seven months?

1. Banana porridge

Practice: take half a banana and grind it into a paste with a spoon and put it in a big bowl; Cook rice porridge in a pot, put it in a bowl and stir it evenly with banana paste. Cook it as thin as possible to make it easy for the baby to digest.

2. Baby rice noodles

The high-speed rice noodles bought in the supermarket are very suitable for babies who have just added complementary food. They are clean, hygienic and balanced in nutrition. When mom buys it, she can brew it with warm water for the baby to drink, saving a lot of time.

3. Other complementary foods

Sweet potato porridge, minced meat porridge, millet porridge, mashed potatoes, mashed apples and mashed carrots are all suitable for babies of six or seven months, and mothers can gradually add them according to their own tastes.

Hygiene is very important to make complementary food at home.

The tableware used by the baby should be strictly disinfected. Don't just scald it with boiling water, it's difficult to disinfect. The correct way is to wait for the water to boil, then put the washed tableware in (the water should not exceed the cooked items) and continue to cook for 5- 10 minutes, so that viruses and bacteria can be eliminated.

So parents should not be afraid of trouble, pay more attention, baby health is the most important!

Hello, the baby of six or seven months is the beginning of adding complementary food. At this stage, iron-rich foods are still the main food, and other foods should also be taken into account. We say that the iron content and vitamins in breast milk are insufficient, and it is recommended to add complementary food after 6 months. Rich in iron, such as iron-containing rice noodles and red meat, is preferred. Therefore, at this time, it is a better choice to give the baby 1-2 times a day, make rice noodles for the baby, and add some red meat sauce, such as pork sauce and beef sauce. At this time, we have no requirement for quantity, because children mainly rely on breast milk or milk powder to provide energy, and the main purpose of complementary food is to let children contact food and exercise chewing ability. Some parents may say, isn't it necessary to wait for children to eat vegetable paste without problems before adding meat paste gradually? Isn't it allergic for children to eat too early? Of course not. Now it is not fixed for a few months to add any complementary food. For example, it was said that eggs can only be added when you are 8 months old, and seafood can only be eaten when you are 1 year old. Now, as long as children are not allergic, they can eat anything first. Because there is little iron in the mashed vegetables, we focus on rice noodles and minced meat. Of course, when children are not allergic to rice flour paste, they can gradually add vegetable paste, such as pumpkin paste and spinach paste, which are better complementary foods. In addition, we should remember that in 6 or 7 months, complementary food should be muddy, and in 8 or 9 months, we need to gradually add some granular food and exercise and chew.

Every baby is different, including what complementary food to eat, and how much to eat should be decided according to the baby's situation. My baby is seven and a half months old now, so I just want to talk about it in combination with the baby's situation.

1. When did you start eating complementary food? Generally speaking, babies start to eat complementary food in six months, and some babies with insufficient breast milk can start four months in advance. My baby has been mixed feeding since childhood, half breast milk and half milk powder. It was not until he was six months old that he began to give the baby complementary food.

Second, what does complementary food eat? I have also seen some introductions about baby complementary food in the early stage, but when it comes to my baby, it is not completely scripted. So far, the complementary foods we have eaten are: rice flour, egg paste, biscuit paste, pumpkin paste, potato paste, fruit paste, meat paste and so on.

Third, in the process of adding complementary food, when the baby is six months old, the first thing he eats is calcium, iron and zinc rice noodles. The baby doesn't like it very much, and he eats very little milk powder every day. After four or five days, the baby suddenly had a fever. After three or four days, it was fine, but suddenly he stopped drinking milk powder. He doesn't like to eat anything except breast milk, which makes me very anxious.

One day, I was worried that the baby would not eat. I accidentally found a calcium milk biscuit, so I soaked it in water and let him taste it. As a result, the baby likes it very much, so I bought some children's iron, zinc and calcium milk biscuits online and mixed them with rice flour and milk powder every day for the baby to eat, and finally I can eat enough. This kind of dinner probably lasted for more than a month. The daily diet is usually:

The amount of staple food is increasing day by day, and staple food and puree are added twice a day.

During this time, because I don't drink milk powder and my stool is dry, I will eat pitaya once or twice a week.

I began to try meat, eating meatballs once every two or three days, eating pork meatballs and fish meatballs. Besides, I started drinking milk powder again. So the diet is adjusted to:

At present, the staple foods are: biscuits+milk powder+rice noodles, egg puree+rice noodles, pumpkin puree+rice noodles, meatballs+rice noodles and so on.

In addition, it should be noted that my baby goes to bed late, usually after 10 in the evening, so dinner is late. You can decide the amount of complementary food and meal time every day according to your baby's situation.

Hello, although the complementary food may have been added for more than 1 month when the baby is 6 months old, many mothers are beginning to feel that the simple rice flour and egg yolk are becoming single, and they are anxious to let the baby eat all kinds of delicious food. Even some old people even let their babies chew with bone sticks, which is not acceptable.

The 6-month-old baby's digestion and chewing ability can't reach the level of eating broken food, so this month's baby still has to eat mud food, but compared with the baby who just added complementary food, the pattern can be changed slightly.

So what complementary food does a 6-month-old baby eat? Cooking? As long as it is muddy food, this month-old baby can accept it, such as mashed potatoes, mashed sweet potatoes, egg yolk paste, rice paste, vegetable paste, fruit paste, jujube paste, carrot paste and so on. Let's talk about how mud is made in detail.

1. Vegetable paste

Raw materials: green vegetables

Practice: Wash a proper amount of Chinese cabbage leaves, add them to boiling water and cook for about 1-2 minutes, then take them out and crush them with a pulverizer, or grind them on a copper wire mesh to filter out the puree.

2. Milk mashed potatoes

Ingredients: sweet potato 1 block, milk powder 1 spoon.

Practice: 1. The sweet potato is washed, peeled and steamed, and ground into mud with a sieve bowl or spoon.

2. After the milk powder is ready, pour it into the sweet potato (potato) mud and stir well.

The baby of 6-7 months has just added complementary food. Usually we recommend that the baby start adding complementary food after 6 months.

At this time, breastfeeding can no longer provide enough energy and key nutrients such as iron, zinc and vitamin A. It is necessary to introduce foods with different tastes and textures on the basis of continuing breastfeeding.

The principle of complementary food suitable for 6-7 months old babies is that the gastrointestinal development of 6-7 months old babies is not perfect, and they mainly rely on milk as the staple food, so there will be few complementary foods that can be eaten, so those complementary foods are suitable for that:

1, if the baby is exclusively breastfed, the time to add complementary food is six months later. Because breast milk is easy to absorb and digest, we should pay great attention to adding complementary food from the beginning. It's best to add some soup made of millet first, which can strengthen the spleen and stomach, strengthen the bones and muscles, add some infant rice flour, dilute it moderately, and then the egg yolk soup. But pay special attention to the baby's reaction after adding this, although most of them.

2. If you give your baby formula milk, you will usually add rice soup, rice flour and egg yolk soup when your baby is four months old. When the baby is six or seven months old, you can add fruit paste, meat paste and boiled noodles. Jiaozi who wrap the baby separately can also try to feed it.

In short, when each baby adds complementary food, parents will carefully choose according to the baby's actual situation, follow the principle of gradual progress, and add a small amount slowly to give the baby's stomach an adaptation process, but the most taboo for the baby when adding complementary food is to give the baby soft bread. What I want to say is that if this happens, no matter who the other party is, Ma Bao can refuse without any hesitation for the sake of the baby's health.

The growth rate of six or seven-month-old babies will obviously slow down. The average weight will increase by about 300g every month, and the average height will increase by 1.3cm, which is incomparable with the rapid development half a year ago. However, at this stage, the baby's physical development begins to need more nutrition, and simple breast milk or milk powder feeding can no longer meet the needs of children, so it is necessary to start adding complementary food!

At this stage, because it is the initial stage of complementary food, there are requirements for the shape of ingredients and ingredients. The four categories of complementary food include rice flour, vegetables, fruits and meat in turn. Generally, the complementary food is mainly rice flour, with all kinds of mashed vegetables (carrots, spinach, etc. ) and fruit puree. After 7 months, add white meat, such as chicken paste and fish paste, and then add red meat, such as pork and beef.

Complementary food from fine to coarse, from mud to granules. Six-month-old baby's complementary food is mostly mud, and teeth will grow at the end of seven months. Food can be cut into small pieces. Of course, the shape of food can only be used for reference, and it is not necessary to cut it strictly according to its length. It is more reliable to change the thickness of food according to the child's teething situation and refusal ability.