The nutritional value of dried fragrant seeds

The King of Vegetarian Food—Dried Fragrance

Nutritional Value of Dried Fragrance: Dried Xiang belongs to the legume family and is rich in nutritional value. It is the most nutritious "meat" in the plant kingdom.

Introduction to dried fragrant knowledge:

Dried fragrant is a reprocessed product of tofu. It is hard and tough with a salty and refreshing aroma. Salt, fennel, pepper and aniseed are added during the production process. , dried ginger and other seasonings are fragrant and fresh, and you won’t get tired of eating them for a long time. It can be made into a variety of dishes, which can be mixed cold, stir-fried, fried, or baked. They are all delicious, cheap, and nutritious, and are loved by urban and rural people.

Nutritional analysis of dried fragrant seeds:

Dried fragrant seeds are rich in protein, vitamins, calcium, iron, magnesium, zinc and other nutrients, and have high nutritional value.

Dried fragrant spices are suitable for everyone:

Everyone can eat them.

The sodium content of dried fragrant seeds is high, so patients with diabetes, obesity or other chronic diseases such as kidney disease and hyperlipidemia should eat with caution; the elderly and patients with iron deficiency anemia should especially eat less.

Xiangdian is a soy food that is most commonly eaten and loved by Ningbo people. It has long been popular among the people.

Dried incense is produced according to the following procedures. Use soybeans, remove sediment and impurities, and then soak the beans for 6-12 hours at normal temperatures to make them suitable for grinding without wrinkles, followed by water grinding, boiling, soaking, beating, and chunking. , over-pressure, and then enter the baking stage. Roasting is the most important step. You need to use bean paste and soy sauce, a light sauce color, add an appropriate amount of cinnamon, small eggplant and other auxiliary ingredients. Boil it in a pot, boil it again, take it out of the pot and cool it, and then brush it with sesame oil. The dried incense made in this way has a yellow and bright color, a square shape, a tough and soft texture, a salty and fresh taste, a delicate smell, a delicate taste, and a good color and fragrance. It can be said to be nature’s best feedback to us!