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Can you sleep out the feelings between husband and wife?
"share the same bed, live and die together." In China, loving couples are unlikely to accept sleeping in separate beds. The same is true in America. According to a survey conducted by the National Sleep Foundation of the United States, for most couples, even though they are told that sleeping in separate beds has many advantages, more than 60% still insist on sleeping with their lover. "In their eyes, it is as natural as breathing." Paul Rosenblat, a sociology professor at Minnesota State University, said. Rosenblat was the first American scholar who systematically studied "two people sharing a bed". He is the author of two people in one bed: a sociological analysis of husband and wife in the same bed. Among them, the sleeping state of 42 couples was recorded, and the emotions reflected by different sleeping positions were also analyzed.
What is the "most loving" sleeping position for couples? Different sleeping positions reflect different feelings:
1, face to face, touching you with one hand or one foot can not only "breathe together", but also use the body shape to surround you. This sleeping position implies that both parties are satisfied, relaxed, emotionally stable and spend more time together with high quality.
2. One party holds the other party in his arms and snuggles up tightly. This is the infinite proximity of the body, showing emotional intimacy. "People who sleep in the back often play the role of protectors in marriage; Sleeping in front is the person being cared for, with delicate feelings and homesickness. Another advantage of this intimate sleeping position is that it can increase the number of sex. " Yvonne, the author of The Secret Language of Sleeping Position and an American behaviorist? Thomas said.
3. Back-to-back If you keep doing this, it means that they are independent and have very different preferences. They don't need physical intimacy to express their feelings, they will respect each other's differences. However, if it appears only recently, it implies that there are contradictions in the relationship between husband and wife and communication needs to be strengthened.
4. The posture is uncertain. Your hands and feet are either on each other's body or in contact with each other's hands and feet. You are independent, but you can agree on most issues. The one who actively reaches out his hands and feet is more dependent and needs to make sure that the person next to the bed is always there.
Do you know which sleeping position is the "best match"? "Good-looking" shows the appearance index of husband and wife. If you want to sleep well, your posture should be "harmonious".
Yvonne Thomas summarized some suitable sleeping positions from the perspective of sleeping space. Different sleeping positions reflect different feelings, sleeping on one's side, hands and feet sticking out: suitable for finding a person who likes to sleep on his back. This can ensure that both sides have physical contact, but it will not affect each other's sleep quality. Sleeping on your stomach: you can "match" with the person lying on your side. Sleeping on your back, stretching your limbs freely: suitable for people who sleep curled up, or those who are used to sleeping on their side with their hands and feet close to their bodies. "Sleeping ceremony" can add sweetness. Learn to share a bed, and couples will find many benefits. For example, * * * pillow sleep can bring great intimacy; Many wives agree that their husbands are lying beside them, and their hearts are very practical; Couples who are in poor health think that having a "bed partner" will add a lifeguard; When having a nightmare, a partner can gently touch himself to dispel the panic in the dream. "Some couples admit that sleeping in separate beds is the reason for the failure of their marriage." Rosenblat said that in order to give full play to the benefits of sharing a bed, in addition to kissing before going to bed, couples might as well add some "sleep rituals" to express their love for each other. Say something nice. When one partner wants to sleep, he should say a short sentence and pour out his love, even if it is just a "sweet dream, baby", which can make the other partner feel warm and sweet. Touch subconsciously. If you all have the habit of reading before going to bed, don't leave your hands idle while reading. Using your fingers as a comb to help your partner massage easily will help him relax and fall asleep quickly. Turn off the lights and chat in a low voice. I can only say some interesting things I met that day, but if it involves money, children's education, interpersonal disputes and work pressure, I can't bring it into the bedroom, let alone go to bed. Kiss, smile. This can make the other person fall asleep happily with love.
The above answers are helpful to you, please don't forget to adopt them! thank you
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