What ability can you cultivate by learning fencing?

Fencing can cultivate a person's elegant temperament, exercise children's reaction ability, make the body lines more beautiful, and play a self-defense role. Fencing can cultivate children's spirit of suffering. Fencing is good for children's ability to resist setbacks. Fencing is beneficial to children's ability to form decisive reactions. Fencing helps to cultivate children's thinking ability. Fencing can cultivate children's manners. Fencing can make children experience different happiness and passion. Matters needing attention for children to learn fencing;

Fencing is a very popular modern sport, which is generally popular in aristocratic schools and private schools. Learning fencing can increase people's habits and cultivate their temperament. Let's take a look at the benefits of specific children learning fencing! Fencing can cultivate a person's elegant temperament. Fencing is an aristocratic sport abroad. When the trainer stands proudly in a white fencing suit, wearing a black helmet and holding a long sword, a confident temperament arises spontaneously. Therefore, fencing is not only a sport to exercise physical fitness and self-defense, but also can change the inner temperament of the trainer and make your posture more elegant and noble. Fencing can train children's reaction ability. In the process of fighting, both sides need to observe and think constantly and react quickly in a limited time, thus forming a brand-new thinking mode, which can promote the rapid adaptation of trainers, especially for the good development of teenagers' mind, intelligence and body. Fencing can make the body lines more beautiful. Because the basic action of fencing needs to open the hip joint, the muscles inside the thigh can be fully exercised. The muscles in the inner thigh are the most difficult parts to practice in most sports, and it is precisely the muscles in this part. After long-term training, fencing enthusiasts can have perfect lines in their legs, making their bodies more upright and proud. Photo fencing can also play a self-defense role. It is a habit formed by long-term exercise: in the face of crisis, be calm and calm, pay attention to observation, and quickly judge the opponent's motivation and the possibility of next action; Fencing pays attention to distance defense. You will never let your opponent get close to your body, so that you can seize the opportunity to defeat the enemy. Fencing can gradually become an instinctive reaction through constant training. In real life, this sense of crisis will often make you make the most correct judgment and response in the shortest time in a crisis. Photo fencing can cultivate children's spirit of suffering, and cultivate children's spirit of suffering, patience, perseverance and not giving up easily from an early age. Photo fencing is beneficial to children's ability to resist setbacks, enhance their sense of frustration, be not afraid of failure, improve their psychological quality and become braver and stronger. Fencing is conducive to cultivating children's decisive ability and forming decisive habits. Children become observant and their ability to cope with emergencies is constantly improving. Fencing helps to cultivate children's thinking ability. Fencing is a game of wits and courage, which requires practitioners to have the ability to think and learn actively. Generally speaking, children who learn fencing have strong learning ability. Fencing can cultivate children's manners. Fencing is a sport that originated from European gentlemen. It attaches great importance to competition etiquette and cultivates the habit of respecting opponents and others. Fencing can make children experience different happiness and passion. Fencing can make people enjoy the fun of the game, release the pressure, experience the happiness of success, and stimulate the fighting spirit and enthusiasm for progress. It is an exciting sport that won't cause any sports injuries. Matters needing attention for children to learn fencing;

1, the preparation activities before practice should be sufficient. There should be sufficient preparation activities before practicing fencing. The preparation time is 20 ~ 30 minutes, including running, joint exercises, games, ligament pulling and so on. Through adequate preparation, all ligaments and joints can be fully moved, which can improve the excitability of nerves and muscles, effectively overcome the physiological inertia of internal organs, and make all organs of the body in a state of excitement and activity. Never do strenuous exercise without warm-up activities, which will cause strain on joints, muscles and ligaments and affect normal training. 2, follow the principle of step by step, not quick success. One of the most important principles in learning fencing is systematicness. Only by arranging the study and training plan correctly, scientifically and reasonably can we master fencing skills better, and we must not be greedy for quick, otherwise haste makes waste. 3. Have the ability of self-protection. The process that fencing learning must go through is actual combat, and it is easy to get hurt without wearing protective gear. Therefore, wearing protective gear in actual combat practice is a good self-protection measure. Protective gear includes fencing helmet (protective steel), competition suit, gloves, competition socks and competition sword. 4. After the training, completely relax. After the training, the physiological function of the human body is still maintained at a high level, which requires an adjustment process from high to normal. Full relaxation and finishing can effectively eliminate fatigue, lactic acid produced by metabolism and relieve muscle pain.