What seasoning do you put in boiled peanuts, and how to make them delicious?

Peanuts are a good match with wine, and fried peanuts are salty and have more fat. Boiled peanuts are relatively healthier, and they are delicious when cooked well. Let's share the practice below. If you have nothing to do, you can cook boiled peanuts at home, even if you don't drink, it's not bad to make a daily side dish.

Peanut is rich in nutrients, such as about 12% protein, about 8% dietary fiber, vitamins C, E and zinc. The way of boiling water is more suitable than frying and frying, because peanuts still contain about 25% oil, so the way of boiling water has less nutrient loss and will not increase extra fat, so it is easier to chew carefully. Relatively speaking, eating peanuts is more "stomach-nourishing" than other ways.

Finally, we should be careful in selecting and preserving peanuts, because peanuts are easily infected by Aspergillus flavus, and its metabolite aflatoxin is the strongest natural carcinogen. Don't eat moldy peanuts!

The more you eat peanuts, the more you have them. For people who like to drink a little wine, peanuts can be said to be a versatile dish, whether at home, in the wild, during the day, at night, anytime and anywhere, so there are many ways to cook peanuts. Today, let's talk about the way to boil peanuts.

Part 1: Soak

Soak peanuts in clean water first, either warm water or cold water, and soak them in cold water for a little longer. Soak peanuts until the color becomes lighter. I usually soak them at night and make them the next morning.

Part II: Boil

Put clear water in the pot, add salt, pepper, star anise, thirteen spices and dried red pepper (don't put it in if you don't like spicy food), and boil the peanuts on low heat until the peanuts are full.

Part III: Mix

this and you can do it in many ways. The simplest thing is to eat it directly. In addition, peanuts are mixed with celery (celery is peeled, the knife is changed, blanched and peanuts are put together with salt, chicken essence, oil consumption, Chili oil, seafood soy sauce and vinegar). Peanut cold cucumber, cold boiled vegetables can be used, and the seasonings are basically the same.

Peanuts can also be boiled with skin, and the method is similar to the above. Add some edamame when cooking, and you can eat it directly after taking it out of the pot to cool. Watch TV as a snack, drink a little wine and have a simple appetizer.

speaking of boiled peanuts, compared with fried peanuts, its biggest advantage is that it fully retains the nutritional value of peanuts. Besides, eating boiled peanuts often has the effects of moistening the lungs, relieving cough, strengthening the spleen and strengthening the stomach. In addition, the practice of boiled peanuts is extremely simple, so it is deeply loved by the public.

Next, let's learn about the two most common methods of boiling peanuts with different flavors.

First, the practice of cold boiled peanuts

1. Choose 5g peanuts with full particles and uniform size, soak them in clear water 12 hours in advance;

2. Wash the soaked peanuts twice with clear water, remove the floating skin impurities on the water surface, and take them out with a colander and drain them for later use;

3. After cleaning the cooking pot, add a proper amount of water, boil the water with high fire, and pour the peanuts into the cooking pot at the same time. The amount of water should be just covered with peanuts. After the water boils, continue to heat with high fire. When you see a thick layer of purple floating foam floating on the surface of the water, turn off the fire and take off the pot, because the peanuts are crispy and delicious at this time, and the cold salad tastes the best.

4. Take out the boiled peanuts, pour them into another basin of clean water to cool down. During the cooling process, add water to a wok and bring to a boil. Take 3g of carrots and cut 3g of celery into 1.5cm pieces, put one piece into boiling water, blanch for 2 minutes, and take out with cold water to cool down for later use.

5. Take out the cooled peanuts, blanched carrots and celery, drain them, pour them into a dish-mixing basin, add appropriate amounts of sesame oil, salt, monosodium glutamate, cold soy sauce, delicious flavor, and a little sugar, and keep stirring until monosodium glutamate and sugar are completely dissolved, then serve on a plate.

features: fragrant but not greasy, crisp and delicious.

Second, the method of boiling peanuts with spiced spices

1. It is the same as the "1" in cold boiled peanuts;

2, the same as "2" in cold boiled peanuts;

3. Wash the cooking pot, add a proper amount of water, pour in the soaked peanuts, and the amount of water should be two fingers higher than that of peanuts. At the same time, add 3g of salt, 2g of chicken essence, 1g of dried pepper, appropriate amount of pepper, star anise, cinnamon and fennel, and boil the water with high fire until it boils. When a thick layer of floating foam floats on the surface of the water, remove the floating foam with a colander, then cover the pot and adjust it to low heat.

4. when eating, take out a plate and pour it with sesame oil, which will taste better.

characteristics: fragrant and crisp, crisp and noodles, with endless aftertaste.

friends, are the two methods of boiling peanuts easy to learn? Give it a try!

Hello, everyone. I love cooking. WW

Peanut is a very good appetizer. There are many ways to eat it. Personally, I prefer to eat peanuts, which have a crisp taste. Of course, many people like boiled peanuts.

here's how to boil peanuts.

ingredients:

2 Jin of peanuts, celery, carrot, onion, ginger, salt, oil, sesame oil, monosodium glutamate, pepper, fennel and angelica dahurica.

Steps:

Although boiled peanuts are delicious, don't eat too much, especially for female friends who love beauty, because it is easily absorbed by the human body and contains a high amount of fat, so it is easy to get fat if you eat too much. Just eat in moderation and get addicted to it.

what seasoning do you put in boiled peanuts? How to make it delicious? "Hands on" teaches you. When it comes to delicious food made of peanuts, we will think of all kinds of snacks and snacks. Because of the high content of protein in peanuts, whether fried or boiled, the taste is particularly sweet. Today, I will teach you how to make this spiced peanut. The method is very simple. Come and try it for your favorite friends!

spiced peanuts

ingredients:

1g of peanuts, 2 pieces of cinnamon, 4 pieces of star anise, 2 pieces of fragrant leaves, 4g of pepper, 4 pieces of dried peppers, 1g of salt and appropriate amount of water.

Practice:

1. Wash the new peanuts several times to remove the soil attached to the peanut shell. The last two times should be a little harder. Sprinkle two spoonfuls of salt in the water, stir them with both hands from bottom to bottom, so that the trace soil on the peanut shell falls off completely, and then rinse them with clear water;

2. pinch the top of each peanut to make it easy to taste, and at the same time, you can pick out the bad peanuts and throw them away; 3. After washing peanuts, you can do this, and prepare some common seasonings: star anise, cinnamon, fragrant leaves, pepper, dried red pepper and salt. Because peanuts are not easy to taste, these quantities can be larger; 4. Soak these seasonings in cold water to facilitate the fragrant leaves to penetrate into the water, which can be done when cleaning peanuts; 5. Soak the cleaned and pinched peanuts in seasoning water. If you are not in a hurry to eat, it is best to soak for two or three hours; 6. The peanut cauldron is sitting in the fire. After the fire is boiled, turn to medium and small fire. After boiling for 2 minutes, turn off the fire. The peanuts can be eaten after being soaked in the soup until it is warm. It is very tasty and juicy. This kind of appetizer spiced peanuts is ready, and the friends have learned it. 6. Isn't it great after serving? Do the boys have some appetite?

Tips

1. Boiled peanuts don't need to be taken out immediately, but they can be soaked for a while, which makes them more delicious.

2. Boil peanuts with low fire, and the time should not be too long, because it is easy to boil after soaking.

I'm glad to answer your questions. I hope it will help you.

The following is a tutorial on boiled peanuts:

Boiled peanuts are beautiful in color, and they are spiced and delicious.