Joke Collection Website - Talk about mood - What if my boyfriend hates me for being too fat?
What if my boyfriend hates me for being too fat?
When your boyfriend hates being fat, you should discuss with him what to do. You should make a plan to help you lose weight, which can get twice the result with half the effort and improve your confidence and motivation to lose weight. You should make a reasonable plan. He mainly wants to help you, so he can minimize the tasks in the plan, mainly your own affairs. He can give you motivation and make you more confident to finish it. Finally, you can support each other.
In fact, losing weight is not difficult. The main thing is persistence, but the difficult thing is persistence. It's easy for you to lose weight as long as you keep exercising and control your diet. Don't believe that dieting can lose weight, which is only useful for some people's physique, but it is impossible for ordinary people to lose weight by dieting.
Dieting to lose weight is particularly easy to rebound. You may lose weight during this period, but once you eat a little more, you will gain weight more easily, and sometimes you eat too much and sometimes you eat less, which is not good for your stomach. So control your diet, not let you go on a diet. Is to ensure that you eat three meals a day 1 and lose weight healthily.
The amount of exercise every day is increasing little by little. Don't do strenuous exercise at once. Be sure to be within your body's tolerance. The air in the morning is very good. You can go jogging and cycling in the afternoon. Of course, if you can't persist without company, you can choose to go to the gym every day and let the coach supervise you and teach you how to lose weight more effectively.
I'm afraid that girls will blame boys for this, but this is actually your own problem, which has nothing to do with others, and he can stick to it when you have shortcomings and help you correct them and never give up. This is not easy, so cherish it!
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