Emotional regulation sentence

1, anyone can be vicious, as long as you have tried to be jealous.

2. Thank God for what I have and what I don't have.

A stupid person always wants others to know him. Smart people try to understand themselves.

When we remove the stumbling block laid by others, we may be paving the way for ourselves.

5, all the troubles are caused by themselves and can only be solved by themselves. Don't cry to your friends, ask them to play ball.

Whether it is right or wrong, you need to have a standard, and your behavior should follow this standard and be constantly revised according to real life. It is impossible for people who are indecisive repeatedly to please. People who wander between right and wrong are not as positive as those who move from wrong to right.

7. The price of wisdom is contradiction. This is a joke about life in the outlook on life.

8. Self-encouragement in life and persistence in study. From this moment on, I am still me, but in a different mood. No matter what the future road is, I will silently encourage myself, stick to it and wait for the beauty of the cocoon.

9. There is no better way to face the unchangeable facts than to accept fate.

10, we really had a hard time. First, we have to bear all kinds of external pressures, but also face our own inner confusion. In the struggle, if someone gives you an understanding look, you will feel the warmth of life, perhaps just a brief glance is enough to make me feel excited.

1 1, life needs stability, you must have enough time to reflect, so that you can become more perfect; Life needs to be accumulated, and only by looking back often can it be sublimated in the gain and loss of taste. In fact, life does not need this meaningless persistence. Learning to give up makes life very simple. There is a feeling that there is no chance, and there is a kind of giving up that is called fulfillment.

12, life is like this, half confused, half awake, sometimes confused, sometimes awake. When, let go of randomness and give up wishful thinking, it may also be a kind of happiness and happiness. Wandering quietly when you are lost, daydreaming silently when you are sad.

13, I have gone through the ups and downs of the fleeting time, read all the vicissitudes of the world, like myself like this, smile quietly and face the ups and downs of life. With an understanding, I walked through the flashy world with warmth and indifference, warmed the cold years with a touch of pain with the gentlest gesture, danced lightly and flowed into the warm years, not to mention desolation. Looking back, I calmly and proudly faced the vicissitudes of life, even though my heart was riddled with holes, my steps had already faltered.

14, clinging to the old pain, you just give the people who hurt you strength and let them control you. But when you forgive them, you cut off contact with these people, and they can no longer attack you. Never think that forgiving them means letting them go. You did it for yourself.

15, some things fade away. You know it existed, but you forget how it existed.

16, not sad, because there is no broken heart.

17, no matter what happens, don't break the original rules of life and eat and sleep on time.

18, adjust your mentality and enjoy the scenery in a good mood. Shaping a healthy mentality and shaping a contented, grateful and optimistic sunshine mentality is to let friends establish positive values, get a healthy life and release strong influence. A good attitude can affect individuals, families, teams, organizations and ultimately society. Mentality has such great power that it affects you from the inside out.

19, people don't like to talk when they are sad. They like quiet and don't need comfort. They like to stand by the window and stare at the distance. They like to walk aimlessly, like to cry alone, wipe tears alone, feel sad alone and share with others. See the line of sight blurred to clear, blurred to clear, repeated. Later, I found that we have always been just one person, strong and happy.

20. I am always in a bad mood every day, for many things. I always feel that what others do is impossible in my own eyes. I feel inferior and resentful. Sometimes I am always troubled by some changes in my life. Maybe I'm not strong enough. Maybe I'm fragile. It's easy to get hurt, but I always want to be tenacious, but it's always easy to be defeated. Maybe I'm not mature enough, but I've been trying to be strong.

Romance is a beautiful evening dress, but you can't wear it all the time.

22. It's not that someone bothers me, but that someone's words and deeds make me worry about myself.

23. The world is full of people. There are always people around us who like to complain, including ourselves. It is a bumpy life, which needs to be polished slowly by life to become smooth and bright.

24. It is normal to have negative emotions, but you should know that this is only a small part of life. The rest of the time, try to stabilize your emotions.

25. I have traveled a long way, met more people and experienced mixed things. Inadvertently found that the most beautiful scenery in life is inner calmness, wisdom and lucidity. Many times, we don't lack methods, what we lack is the determination and courage to go forward bravely. Don't be timid from the beginning and don't look back and forth when things are going on. Only in this way can everything be possible.

26. Happiness is a kind of mood, a natural and positive attitude. Seek happiness in the ordinary, in the hardships, and in the twists and turns. Happiness is a kind of tolerance, a kind of self-restraint, a kind of temperament and a kind of grace. No matter how difficult the road ahead is, no matter how helpless life is, there is no need to be depressed as long as there is happiness in your heart. Keep a clean heart, become indifferent and lose calm.

27. Everything depends on yourself. There is no natural strong man in the world, and the strong man is honed. If a person wants to make a difference, he must compete with and surpass his opponent. Competing with the weak, of course, has a great chance of winning, but it is difficult to become a strong one. Only by competing with the strong can we continuously expand our living space and become a real strong person.

28. On the road of life, we know how to give up, and we are happy. In the journey of life, we have been looking for it, but we have neglected the scenery in front of us. In fact, beauty is deeply hidden in the years. Lilacs in spring, drizzle in summer, fallen leaves in autumn and snowflakes in winter are all beautiful.

29. True love does not pay attention to excitement, ostentation and extravagance, prosperity and whining.

30. Life is purely accidental, so every life must be attached to another life, live together and walk together. Life is purely accidental, so every life does not belong to another life, like a gust of wind, without attachment.

3 1. People who are overly sensitive are doomed to have a hard life because they are too easily influenced by other people's emotions. Paranoid people are always thinking, and the result is that they are trapped in a mess of thoughts and can't move. Sometimes, it is better to care less than to care more.

32, coffee bitter and sweet, not how to stir, but whether to put sugar; The pain is not so hard to forget, but whether you have the courage to start over.

33. When I was alive, I felt I knew nothing when I was young, I felt I knew everything when I was in college, I knew I knew nothing when I graduated, I felt I knew everything when I was in middle age, and I didn't realize I knew nothing until later in life.

34, a lot of things, just see it; If you can't open it, you have to get through it. Don't think that you can't get through without opening your eyes.

35. Walk away. When you read it, you will forget it. I'm tired of watching it. When you listen, you will wake up. Looking back, I find that you are gone, your youth is gone, your memory has faded, your heart is empty and even the world is dark. Everything is so unhappy and calm, and my years have disappeared in my insincerity.

36. There is always a gap between ideal and reality. Fortunately, there is still a gap. Who else wants ideals?

37. The room of the soul will be covered with dust if it is not cleaned. A dusty heart will become gloomy and confused. We go through a lot of things every day. Happy and unhappy people all settle down in their hearts. If there are too many things in your heart, it will become chaotic, and then your heart will be chaotic. Some painful emotions and unpleasant memories, if filled in the heart, will make people depressed.

38. Why forget someone for a lifetime? Because you didn't try to forget at all, you just kept thinking, expecting and dreaming! Appreciate and ponder what you can't forget, what you can't forget, and let it occupy a place in your heart, not all.

39. When it comes to love, some people are willing to be fools, because they believe that trust is the most important thing, and there is no need to make their love unbearable in order to catch shadows; And some people want to be smart and don't want to deceive themselves in the face of love.

40. Flowers bloom in spring, and people live forever. The plan for a lifetime lies in diligence, the plan for a day lies in the morning, the plan for a year lies in spring, and the plan for one thing lies in people. We must cherish what we should cherish and grasp what we should grasp. I would rather miss things than life.

4 1, many times, life will not be a perfect look, it is not life that can be perfect, but people who want to be perfect. But ordinary people have ordinary hearts, ordinary aspirations and ordinary moods, and they pieced together eternal days with ordinary indifference. Living truly and simply is the truest, most beautiful and happiest thing.

42. I don't think about whether I can succeed. Since I chose the distance, I only care about hardships; I don't think about whether there will be cold wind and rain behind me. Since the goal is the horizon, all I can leave to the world is the back.

Anger is a poison. It devours you from the inside. We think we can use hatred as a weapon to attack those who have hurt us. However, hatred is a machete. When we hurt others, we are actually hurting ourselves.

44. The most contradictory place between lovers is dreaming about each other's future, but thinking about each other's past.

When we feel sorry, we need to show some grace. It is often said that if we cannot forgive ourselves first, we cannot forgive others. Although the secret of life is to leave no regrets, most people will have some regrets.

46. Complaining is the greatest sacrifice that God can get from human beings, and it is also the most sincere part of human prayer.

47. Suffering is the devil training school. Only when you graduate from this school can you have the capital to challenge your destiny. When the years become cloudy and windy, everything will become a distant landscape. Only that person and those things are still stubbornly clinging to memories, making us homesick and resentful. There is no eternal commitment in fate, but all that can be untied is the knot in my heart; What can't be solved is an instant hit.

48. People are tired because they can't put down their shelves, tear off their faces and solve their plots.

49. People suffer from pursuing the wrong things.

50. I am rich not because I have a lot, but because I ask for very little.

5 1, coming is accidental, and going is inevitable. So you must, with the fate unchanged, with the fate unchanged.

52, some things, not don't care, but care about what. There are no ifs in life, only consequences and results. Maturity is to face all the little things with a smile.

53. Life is like a cup of tea. It won't be a lifetime, but it will always be a while.

If waiting is a kind of happiness, I think I should be the happiest in the world.

55. Change if you don't like it. If you can't change it, then adapt. If you can't adapt, you have to avoid it. If you can't even avoid it, you have to let go. But generally speaking, capable people will choose to change, lazy people will choose to adapt, cowardly people will choose to escape, and brave people will choose to let go.

Talk about adjusting your mood.

First, a lot of trouble stems from not being cruel enough. You should consider the feelings of others in everything you do. You always take care of others, so who will take care of you?

Second, you wasted an intoxicating glass of wine, but you couldn't solve any troubles. You have too much to say in your eyes, in your manuscript box and in your dreams.

Third, mature people don't ask the past, smart people don't ask the present, and open-minded people don't ask the future.

Fourth, if you think the world is full of disasters, then leave a pure land in your heart; If you are in trouble in life, comfort yourself with a smile.

Five, some things, you may be better hidden in your heart. After a long time, looking back, those accidents that you thought could not be crossed at first have become stories.

6. I would rather spend time cultivating my imperfect self than wasting time expecting perfect others.

Seven, your lies are often your dreams.

8. Everyone has a hard time. But most of the time, those hard years will eventually become the best days of your life, if you survive.

Nine, the promise is not credulous, then people will be worthy of me; If you don't promise, I'll fail.

Ten, love is not to be able to enjoy those fascinating sweet moments with people in two of a kind, but to bear the disappointment brought by loneliness and cold in the long years to come.

I am ready to spend my life with you, and I am ready for you to leave at any time. This is probably the best view of love, affectionate but not entangled.

In any case, it is always unforgivable for a person to make excuses. The more unloved you are, the more you should love yourself.

Thirteen, the heart is only amazing in an instant, and daily necessities are the way of life.

If you look farther, you won't be sad.

Fifteen, always shallow, but deep. The moment you turn around, my depressed life, the most painful thing in the world, is not birth, illness and death, but the journey of life is short, but full of eternal loneliness. The most painful thing in the world is not eternal loneliness, but clearly seeing warmth and vitality, but being powerless. The most painful thing in the world is not that I am powerless, but that when everything is within reach, I don't want to reach out.

Wake up every day, face the sunshine, work hard, and believe that life will become simple and beautiful.

17. Don't promise when you are happy, don't answer when you are sad, and don't make a decision when you are angry.

Eighteen, I am most afraid that you will be mediocre all your life, but also comfort yourself with ordinary and valuable.

Nineteen, along the way, we bid farewell to a past and walked into the next section of scenery. In retrospect, many things have been blurred and many people have forgotten.

Fall in love and adjust your mood.

1. Only by being your truest self can you meet the right person.

The river of time flows into the sea, and finally we go our separate ways.

When I miss Qi Mei, my fingers are pale. Affectionate and sad sentence, it is a fleeting time around the waist, like water through the four seasons. You still look like a ship that didn't go home.

The world is so decadent that love is beyond recognition.

No matter how painful the wound is, it is also the pain of betrayal, and no matter how many tears you give, it is also the indifference you give.

6. Read other people's stories and shed your own tears.

7. All the pain is hidden in a surly smile. The more you laugh, the more it hurts. The more painful, the more heartless.

8. Who can understand how painful the sadness is after the fireworks are gone?

9. What really hurts me is that I have to watch myself lose but I can't do anything about it.

10. Sometimes your doubts are enough to make the other person lose the motivation to work hard.

1 1. Waiting for a person or a story.

12. Give up the pain caused by lovelorn, the hatred left by humiliation, and all the unspeakable burdens in your heart; Give up quarrels and endless explanations that waste energy; Give up the struggle for power, greed for money, fame and fortune, all selfish desires, all malicious ideas and all stubborn ideas.

13. You can feel whether a person loves you or doesn't care about you. Don't deceive yourself, don't force yourself.

14. No matter how painful the wound is, there is nothing more painful than betrayal, and there is nothing more tearful than your indifference.

15. Youth is a song, not because it is young, not because it is beautiful, not because it is full of flowers and vitality. This is natural because it is short-lived. When we haven't had time to do a lot of things or even think about it, youth disappears into reality, leaving only a string of suffering and loss in memory to form scars, which makes us think deeply, but we don't know where to think carefully. Who doesn't sigh for it?

16. People who really shed tears never shed tears on their faces. I believe they fly freely in the desolate darkness.

17. Learn to be yourself and gracefully let go of everything that doesn't belong to you.

18. I hope you and I are just casual acquaintances, so I don't have to bear the pain of parting.

19. If you can't let go of the wrong person, you'll never find the right one.

20. Being a man is like water: the spirit of water, which embraces everything and breeds green, is the source of life; No matter when and where, always change the form of self and keep looking for a way out; Don't refuse to join any sand and stone obstacles, but wrap yourself up and move on, strengthen your self-strength and go forward bravely; Whenever I encounter obstacles, I always slowly accumulate strength and finally break through; Wan Li Wan Li, the nature has not changed.

2 1. Reality, in fact, after that.

22. Never pour out the wine of true feelings, and distance cannot open the hand of blessing. No matter how the years pass, your heart will still be blessed, let the sun shine on all your days and let the flowers fill your life journey. I wish you a good mood every day! I want to put a bottle of water, but I get half a bottle of sediment; I want to look for those familiar eyes, but what I see is the back that is far away from me.

23. Being a good listener is the gentlest concern for the other party.

24. A person's life can't be satisfactory, but it's too short to live up to my heart. Whether it's good or not, don't regret it. Don't be disappointed whether you are happy or not. Living well is beautiful, and living badly is an experience.

25. No matter how big the house is, it is fake, and the last place to live is a small box.

26. When you can understand one thing, it means that you have grown up; When you can see one thing clearly, it means that you are enlightened; When you can see through one thing, it shows that you are rational; When you can see through one thing, it means that you are mature; When you can see through one thing, it means you are finished; When you can look down on something, it means that you have put it down.

27. Holding your hand, no matter where I am, I want to run to heaven.

28. I obviously care, but I don't care.

29. Because your reply is too slow, for the sake of equality, even if I want to reply for a second, I will deliberately reply later.

Sentences to Adjust Mood _ Classic Sentences

1. The road to love may be long or dark, or there may be no street lamp to illuminate it. Even on the railway track of love, there will be no train to the station. However, I still believe that there is always someone who belongs to me in this world. However, she hasn't come to me yet. I'm waiting, waiting for her arrival!

Second, only by focusing on your own heart can you see life more clearly. Many times, it is not life that deceives us, but that we misunderstand fate. Every choice in life has to pay a corresponding price, depending on whether you are willing or not. Everything happens for a reason, and different choices make different lives. If you don't know what you really want, you will be confused by the surface of things and make the wrong choice.

Third, although love can make people crazy, it can make people lose their way. But life without love is a blank life. Even if it is clean, it is dull and tasteless, which makes people sigh that their lives have been wasted. Therefore, people have never refused to let love stay with them. Even if it is silly girl's humble love, people are willing to try it, not for anything else. Just for a chic love and a pain.

Fourth, in this life, people are impulsive to love one person at a time, leave everything behind, go to his city and live with him; Impulsively, I went to get the little red book with a person and walked into that feeling called the grave; Or impulsively leave the person who was infatuated with himself like being drugged and find his own heart. But these things usually only happen once. If it's too many times, maybe it's time for you to reflect. If you are happy all the time, that's fine.

Five, how many days, I have been worried about you, how many pages of diary, have your name. Since when, my heart is with you! Now, everything I have paid for you has turned into a stranger! How much affection, how much love, in this way, overnight, vanished, leaving no trace.

Six, life, just let nature take its course, feel at ease, naturally happy. If the mind is sidelined, it is indifferent to the pain of life, indifferent to fame and fortune, positive and balanced mentality, doing something without doing it, doing something without doing it, not deliberately concealing yourself, not catering to others, just being a simple and true self. Even if frustrated, there is no gain or loss. You are frank, sincere, calm and happy. Peace of mind is the best state of life.

Seven, life, just let nature take its course, feel at ease, naturally happy.

Eight, in this busy society, it is difficult to have a pure love. I can't let go of my pride, my figure, too many people and too many things. I support each other. Finally, I can't afford it, and it's not suitable. The people who accompany us to the end are rarely the people we love, and we can only find the right person.

Nine, there is some love that eventually turns into hate. There is hate, but it is the beginning of love. So love and hate are the same thing. If your mood changes, everything will change. Think about it. In fact, the person you love and the person you hate are sometimes as bad as you. Why do you cling to one and hate the other? The only difference between love and hate is whether you think it is worth it.

Ten, love is a journey that accompanies each other. Love is the first step, and staying together is a long way. On the way to love you, there are always you who stomp my feet with anger, and there are always you who hurt my tears. But you dare to follow me all the time. Only I am by my side, accompanying me, trusting me, understanding me, loving me and comforting the pain in my nest!

There is a best feeling, that is, knowing that a person will not leave you easily. No matter what setbacks and disputes you experience, go around and come back. True love is just a guarantee given by two people to each other. Those who leave easily, even if it hurts, actually think about things that are too easy to lose, those things that are not yours.

12. Loving you is a continuation of feelings when I was dying in my last life, and it is a constant promise before this life. There is a person, you always say you want to let him go, but you can't help but pick him up again. There is a person, you really want him to be happy, so you would rather not be happy; There is a person who smiled when you left him, but when you turned around, you were in tears.

Thirteen, the world of mortals is like a dream, and there is lovesickness to sleep. A night of wind and rain, a dream of tenderness. Two hearts depend on each other, and laughter is an obstacle to the growth of mountains and waters. I'm just afraid that I'm shallow and affectionate, and I'm afraid that I have nowhere to go. How many people in the world of mortals can have a perfect dream? How many people can be with you forever? Can the story of you and me perfectly deduce the legend that never leaves the original intention?

Fourteen, with fate, is to let nature take its course, let nature take its course. It is inevitable that there will be hardships between people. Don't be afraid, don't back down. It will rain and mom will get married. Let it be! Fate is not resigned to fate, but to learn to let go of the unchangeable facts, follow the fate and be happy with it. Just like a river, we don't miss the scenery on both sides of the strait, don't care about the twists and turns of the journey, and rush to the sea with one heart. People who are predestined friends cherish themselves; If there is no chance to go, let it go safely.

Fifteen, manage your emotions, make your mood comfortable, and make your life elegant. Mentality determines mood, mood determines mood, mood determines mood, and mood determines life. With a good attitude, everything is fine. A good attitude is half character and half accomplishment. What's your personality like? It depends on who you are with. How to cultivate depends on how you ask yourself. Create a good attitude, manage emotions, not be happy with things, not sad with yourself, be indifferent, calm and elegant, and be happy forever.

Sixteen, if the years are not old, I don't want to show people with sadness in a clear gesture. Whenever the carnival rings, I always read the curtain call and read it incompletely. If the years are not old, I don't want to wait for the annual rings to roll up. I won't let friendship and love slip away by me in the name of vicissitudes, but I will spend my whole life writing songs for love and composing music for love with the warmest words.

Seventeen, when love is the most beautiful, when you love someone and don't need the other person to respond. Things in life are either good or bad. Whether it is a good thing or a bad thing depends on your point of view. Say what you can, do what you can, take the right path and meet the people you want to meet. Put away your smile and start with happiness.

18. In the illusory dream of light and shadow, in the depths of the world of mortals, there is always a figure appearing in front of you again and again, but the hazy white light flashes through the eyes looking out, and the deep and shallow people hide behind the clouds, fluttering like a butterfly in white, dancing with the melody of the wind.

Nineteen, we can meet many people in life, but few people are kind to you, and even fewer people are really willing to pay for you. Because meeting is actually just passing by, only those who love you will be good to you. Only those who really love you will pay for you. So, don't talk about selfishness and selflessness. People are selfish. The so-called selflessness is nothing but love.

Twenty, the beginning of meeting, the end of goodbye, who wouldn't want an eternity; The first hand in hand, the last let go, who can really indifferent. How many people can be faithful and how many feelings can remain unchanged. It is not easy to meet people, so don't give up easily; Heart-to-heart communication is a natural connection, how can we simply separate.

Twenty-one, listen to an old song, taste a cup of fragrant tea, watch a spring rain and think about a feeling. Love songs of the world of mortals, not every capital is worth remembering, nor is it worth loving. Tonight, the wind is clear. I will play a solo for you. Although the world is far away, my heart is mysterious. People in the Cape, have you stayed up all night listening to the silent poetry of flowers?

Twenty-two, clear autumn is getting farther and farther, and winter is coming. Listening to the murmur of red leaves and the murmur of flowing water, watching the clouds light and the wind light, the leaves take root indifferently, realizing the past and the coming, the hope of life or death is slim, far or near, or back or go, you are silent, and he is speechless. No matter the morning fog, no matter the sunshine, as long as the dream is there, my heart is there, and I will stumble all the way, just for the warmth in my heart.

Twenty-three, beauty is far away, lovesickness is bitter, and it is difficult to pay. Meeting drunk is the leading edge, where the wind and rain are shaky. Why sentimental, why spoony. If flowers were sentimental, they would have withered long ago. Affection is strong, love is strong, how do you know that HongLing is wrong and the road is different? There are joys and sorrows, and there are joys and sorrows. Only by stepping through the snow in Xun Mei can we stop and look back at the past at the end of the day. It's better to forget each other than to be in the Jianghu!