Carrots are nutritious and cheap. What can be done to make children love them?

Carrot is a very common vegetable, which is available all year round, and the price is very cheap. Although it looks ordinary, it is very nutritious. Eating regularly can not only improve immunity, but also be especially good for eyes, especially for children. Eat some carrots often. Children at home don't like carrots, and there are always ways to make them eat them willingly. The secret is today's carrot stuffing. Simple to make, nutritious and delicious, and delicious. Next, I will introduce you to the specific method of this food!

Step 1: Wash and shred carrots, add salt and kill water for 20 minutes. Time is up. Add minced meat, two spoonfuls of corn starch, two spoonfuls of flour, one spoonful of oyster sauce and one spoonful of spiced powder into shredded carrots and stir well.

Step 2: After mixing well, put some oil on your hands, grab a piece of dough and knead it into a ball, then twist a nest in the middle with your fingers, like this. When everything is finished, put it in an oiled plate.

Step 3: Beat two eggs into a bowl and stir, then scoop the egg liquid into the carrot nest, or directly beat a quail egg.

Step 4: Boil the water and steam for about 10 minute. Sprinkle steamed fish soy sauce and chopped green onion after cooking.

This simple and delicious carrot nest egg is ready, the color is beautiful and it looks appetizing. Friends who like spicy food can also dip in Chili sauce, which tastes quite good. You can also stew eggs and carrot meat together in a pot. Mix the favorite seasonings and cook them in a pot to make juice. It tastes super good. It is feasible to want sweet vinegar or spicy taste. Breakfast is very important for adults and more important for children. A nutritious morning will make children smarter and grow sturdily. Eat nutritious and healthy ingredients every morning, and make them in different ways. The taste must be good, otherwise the children will not eat them.