What effect does eating honey have at ordinary times?

There are many effects. Honey can improve the composition of blood and promote the functions of heart, brain and blood vessels, so it is very beneficial for cardiovascular patients to take it often. Honey can protect the liver, promote the regeneration of hepatocytes and inhibit the formation of fatty liver to some extent. Eating honey can quickly replenish physical strength, eliminate fatigue and enhance resistance to diseases. Honey also has the function of sterilization. Eating honey regularly is not only harmless to teeth, but also plays a role in oral sterilization.