How to cook mutton in the most fragrant and delicious way when eating mutton as a supplement in winter?

To take supplements and eat mutton in winter, how to cook it most deliciously?

The mutton in the picture looks good at first glance. It should be stewed.

So let’s talk about how to make mutton stew.

The first step is to prepare the required materials, including three pounds of sheep nan, pepper and star anise, processed peels, carrots, water chestnuts, sugar cane, etc. First blanch the mutton in hot water. The blanched mutton will be cleaner. When a layer of foam floats on the surface of the water, skim off the foam first, and then take the mutton out. The blood of the mutton will be removed. Be sure to clean it, put the processed mutton into the roasting pan and roast it until the oil is released, then pick up the lamb and put it on a plate first, clean the roasting pan, after the above two steps, the lamb will basically be Something smells. Pour the mutton fat you just roasted into the oil pan and heat it up, then pour in the garlic, ginger, processed peel, red date bay leaves, Sichuan peppercorns and star anise and stir-fry until fragrant.

The second step is to put the roasted lamb into the roasting pan and saute it together with the peppercorns, star anise, etc., pour in half a bowl (about 150ml) of white wine, and pour it on so that it smells delicious. It's very fragrant. If you have fermented bean curd, Zhuhou sauce, soy sauce, peanut butter, etc. at home, then add a little chicken essence and pour it into the pot and simmer it with the mutton. If you don't have it, it doesn't matter. Just add a little chicken essence and cover it. Simmer the pot over low heat for a while. If the taste is a little sweeter, you can add some rock sugar.

The third step is to prepare another pot with appropriate amounts of sugar cane, radish, water chestnuts and candied dates to cook the soup. After we pour in the seasonings, we can add the mutton in the pot.

Adding carrots and water chestnut juice to the mutton will give the cooked mutton a moist and sweet taste. Adding the peel will also reduce the heat and prevent the mutton from getting too hot. Just simmer it in the pot for about an hour and a half.