Urgent! Urgent! ! Urgent! ! ! As a fitness instructor, what good motto do I need?

1. For mental workers, especially creative people, walking is the best way.

Only exercise can dispel all kinds of doubts.

3. Dachuan, who has too little exercise, is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health.

4. Exercise is the source of all life.

5. Exercise is the nourishment of life, fitness is the beautician of youth, fitness is the investment of life, exercise is the insurance of health, life continues in exercise, and health is strengthened in exercise!

6. Exercise is the source of health and the secret of longevity.

7. Exercise can replace drugs, but not all drugs can replace exercise.

8, with the way of nature, raise the body of nature.

9. A person immersed in mental work is extremely painful if he doesn't move his limbs often.

10, the way to keep in good health, I often want to work hard, but I am tired and strong.

1 1. I like walking all my life, and sports have brought me endless fun.

12, I prefer my students to play tennis to kill time and at least get physical exercise.

13, people-oriented sports

14, the most wonderful thing about sports competition is that it is only done in the hands, not in the mouth.

15, paying equal attention to gymnastics and music can become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit.

Life lies in exercise.

17, life is exercise, and human life is exercise.

18, life is really beautiful, and physical exercise is very interesting.

19. There must be a balance between physical education and knowledge education. Sports should cultivate strong soldiers and let a sound spirit reside in a sound body.

20. Healthy people are often very young.

2 1. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!

22. Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve the skills of sports.

23, hone muscles, prevent diseases.

24, running water does not rot, the family is not awkward and not moving. lv buwei

25. stillness is death, and only exercise can knock on the door of eternal life.

26, in perfect order, the five internal organs are self-contained.

27. Develop sports and enhance people's physique.

28, indifferent to fame and fortune, dynamic and static combination, moderate work and rest. -Hua tuo

29. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.