What food can you eat to fight cancer?

There are many anticancer foods, and the following are listed as 10:

1, Lentinus edodes: contains anti-cancer substance 1, 3- glucosidase and substances that induce interferon production in vivo, which can improve the body's immunity and inhibit DNA synthesis in cancer cells.

2. Hericium erinaceus and Tremella fuciformis: It can inhibit sarcoma, gastric cancer and esophageal cancer.

3, kiwi, citrus, jujube: rich in vitamin C and so on. It can block the synthesis of ammonium nitrite, a carcinogen in human body.

4. Silkworm pupa: contains broad-spectrum immune substances and has special effects on cancer. It also produces an α -interferon which can effectively inhibit the proliferation of cancer cells.

5, kelp, herring, hairtail, red fish: rich in iodine, calcium, selenium and other anticancer substances.

6, fresh corn: contains a lot of linoleic acid, vitamin A, vitamin E and enzymes, as well as important anti-cancer substances glutathione, lysine and selenium. Selenium is also an antioxidant that can prevent carcinogens from forming in the body.

7. Milk: It contains 8 kinds of amino acids, especially methionine and lysine, which are lacking in protein. 100g of milk contains120mg of calcium, which can also resist cancer. According to analysis, the incidence of gastric cancer in western European countries and Japan is very low in recent ten years, which is related to a large number of milk and its products.

8. Sea cucumbers and crustaceans: Many studies in ancient and modern China have confirmed that they have anti-cancer and cancer treatment effects.

9. Tea and detoxified bitter almond: Its anti-cancer and cancer treatment effects have been widely reported at home and abroad, but bitter almond is toxic and can only be eaten under the guidance of a doctor.

10, ginseng, yam, medlar: containing anticancer factor germanium.