Efficacy of litchi honey

litchi honey, which is a kind of honey, belongs to the superior honey in southern China. We know that there are many kinds of honey, besides litchi honey, there are flowers honey, Sophora japonica honey, osmanthus honey, etc. Different honey has different effects. Today, we will talk about the effects of litchi honey.

efficacy of litchi honey

1. beauty beauty. Litchi honey has a good beauty beauty effect, which can promote skin cell regeneration and prevent skin aging. Moreover, litchi honey contains a lot of vitamin E, and the beauty effect of vitamin E is recognized. Its existence can also regulate female endocrine and make the skin healthy and ruddy from the inside out.

2. diminish inflammation. For people with inflammation, such as enteritis and gastritis, you can try to eat litchi honey, which has a good therapeutic effect on these inflammations. In addition, applying litchi honey directly to external wounds can also prevent its infection.

How to eat litchi honey

Like ordinary honey, litchi honey can be directly soaked in warm water for drinking. Besides, it can also be used to spread bread, fruit, etc. as a flavoring agent. Generally speaking, it is better to eat litchi honey before going to bed.

Whether litchi honey will cause excessive internal heat

We know that litchi honey is hot and dry, but litchi honey is not hot and does not cause excessive internal heat, which not only does not cause excessive internal heat, but also has the effect of reducing internal heat.