How to cultivate a good voice

Abdominal breathing training can improve your cardiopulmonary function and vocal system.

Train tongue twisters to activate the central nervous system of brain language.

The warm-up exercise is over, and the point is coming. Raise your head, open your mouth, look at the sky, smile and stick out your tongue. Function: Enhance the singing function of glossopharyngeal wall muscles. Key points: 1. Stand up straight, relax your shoulders, expand your chest and abdomen; 2. Look up at the sky and open your mouth. At the same time, push the tongue out of the mouth with the thrust of the posterior pharyngeal wall (the most important step). At the same time, lift the base of the tongue and let it stick to the soft palate. 2. Pay attention to the feeling of looking up at the sky, keep your chin still and try to keep your chin muscles relaxed; 3. Inspiratory state. More than 2 times per second is considered qualified.

While practicing oral muscles, you should find your own voice cavity. Usually speaking with a head cavity will make the voice more gorgeous. Little friends will ask, how to find the feeling of * * *? Just bow your head, give a 90-degree military salute, and make a (Mo) sound at the same time. At this time, most people's heads will have * * *.

Remember the feeling of * * * and the strength of muscle vocalization, and recite an article you like (within 5 minutes).

Besides daily training, you should always pay attention to protecting your voice. 1. Drink plenty of water and avoid drinking alcohol and coffee. 2, do not smoke, do not use your voice excessively. 3, eat more foods that are good for protecting the throat: such as apples, pears, oranges, bananas, tomatoes and so on.