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What to give as a gift during the 2016 Dragon Boat Festival? What kind of Dragon Boat Festival gift is better to choose?

Traditionally, people give rice dumplings, tobacco and alcohol, but tobacco and alcohol are too harmful to the body, so it is better to give some healthy food. For example, middle-aged and elderly people may prefer dried fruits, so give some high-grade dried fruits, such as walnuts and wolfberries, which are good for the health of middle-aged and elderly people.