It is suggested that eyesight should be included in the comprehensive quality assessment of students. What bad habits will affect your eyesight?

It is very good to suggest that eyesight should be included in the assessment of students' comprehensive quality, because in our country, students with poor eyesight account for more than half, so including the assessment criteria will help everyone protect their eyes and improve the eyesight level of the whole people.

There are many bad behaviors, such as reading with your head down, playing with your mobile phone, reading while lying down, playing with your mobile phone while lying down, studying while lying down, using your eyes for a long time, etc., which will affect your eyesight.

If you don't pay attention to eye hygiene and eye protection, you will lose your eyes. Slowly, you will find that your vision becomes blurred and you can't see anything clearly.

This is because we don't pay attention to protecting our eyes every day. Many friends are reading books and looking at their mobile phones. Too long will affect our eyesight.

Eyes are small windows to the soul. If they are not well protected, they will cover our small windows with dust, protect our eyesight and make us have a pair of bright and healthy eyes.

Reading in bed and playing mobile phone in bed Many young people like reading in bed and playing mobile phone. Everyone has become an otaku, unwilling to go out, staring at the contents of books and watching the contents on mobile phones for a long time. We look happy, but our eyesight warns us. Do you have blurred vision or tears?

If you find that your vision is blurred and your eyes are blurred, you should pay attention to the excessive influence of your eyes.

Many young people don't pay attention to protecting their eyes, and their parents have warned them not to have this bad habit. Wearing glasses is really annoying. For example, when you go out with glasses in winter, you can't see anything clearly, and you can't effectively prevent viruses without wearing a mask, which is very troublesome.

Who can blame this? It is because I don't pay attention to protecting my eyes when reading, I don't keep a good sitting posture, I like reading in bed and playing with my mobile phone in bed, which leads to poor eyesight.

If you are too tired with your eyes for a long time, and you are busy with your study and work, you will find that your eyesight is particularly tired, you often shed tears, and your eyesight is blurred. When you think this has become your obstacle, it is estimated that it is too late and your eyes must be nearsighted.

What should we do at this time? If you stop, the pace of study and work will also slow down. If you still use your eyes indefinitely, it will lead to blurred vision, excessive fatigue with your eyes and inability to see anything clearly. What should we do?

There is no place to find regret medicine in this world, there are some jobs, and some colleges and universities require eyesight for the admission of candidates. Be sure to protect your eyes.