There must always be a body and soul on the road, but I want to sublimate my soul in running.

? Silent for a long time, I feel physically and mentally exhausted recently, and I am getting farther and farther on the way to work overtime and stay up late. Trying to change my present work and life, only to find that sometimes I can't control myself. Some people say that there must be a body and soul on the road. Since we can't change the status quo of overtime, we have to accept it, work hard, and then adjust our physical and mental state in a limited time to do what we like.

A popular 996.icu website recently is to work overtime on Saturdays from nine to nine. This kind of work intensity is equivalent to sending yourself to the icu ward. Someone has launched a website to call attention to the serious problem of overtime work of programmers or other professions, but it seems to be entertaining themselves, at least so far it has not attracted anyone's attention. Everything is as busy as before, and the office building at ten o'clock in the evening is still dimly lit. Occasionally, the shadow stretched by the window tells you that you are not alone when you work overtime.

Mr. Lu Xun once said that time is like water in a sponge. Squeeze it and you'll find it. When we are dragged to the edge of freedom for irresistible reasons, don't complain, don't hesitate and don't give up. At this time, we need to learn how to make rational use of trivial time. First, we should relax and have a good rest. Only when you have a good rest can you improve the efficiency of doing things. Secondly, we should take good exercise. Health is the capital of revolution. Only a healthy body can support our efforts, so physical exercise is essential. Finally, don't give up your soul, read more books to sublimate your thoughts, and be a young man with quality and ideals.

So I will constantly sublimate my soul, body and soul on the way to running, so that I will not be sad about the past, live up to the present and fear the future. Run like hell, you're young.