To overcome the anxiety and depression of life, you must first learn to be your own master.

Only by controlling your emotions can you control your life. There will always be anxiety and depression in life. To overcome the anxiety and depression in life, you must first learn to be your own master. No matter where you lose, don't lose in the mouth of others. We should grasp our own life, be the master of our own life and steer the course of our life. No one can easily deny you, because no one knows yourself better than you.

The control of your life and time planning is always in your hands. Don't waste too much time by useless things, and don't be forced to do something that gives in to reality. Although a teenager is fearless, a weather-beaten adult should not accept things that do not belong to him only by Nuo Nuo, let alone waste time in a hurry. Reality has never made you bow, it has always been your own will to bow. Follow your heart, you won't lose, please stick to your choice boldly.

you are not a vassal of anyone, nor an integral part of anything, let alone think that you are just a pawn of others. You are the leader of your own life, and you do everything at will, but you live a real and precious life. You should understand yourself instead of trying to figure out other people's thoughts. You can't guess other people's affairs. If you try to do yourself well, it will naturally usher in a sunny day.