Is it necessary to buy rice as expensive as possible? How to choose good rice?

I think everyone must have bought food and rice for mom. I think many people will definitely choose vegetables. What about rice? Would you choose? The more expensive the better? Let's find out.

First of all, the taste is part of the reason for the price of rice, but not all. Of course, rice with good taste should be more expensive. Moreover, many organic rice cannot use pesticides and fertilizers in the planting process. What they need is more manual input, so the output will be lower than that of ordinary rice, which naturally leads to its higher price, but the more expensive the rice, the better. The high price of some rice products in the market is actually related to market operation.

In fact, most of the selenium-enriched rice circulating in the market does not add selenium according to the normal growth process of rice, but adds selenium during the processing of rice after maturity, but this can not increase the human body's intake of selenium. But it is difficult for consumers to distinguish this kind of rice. There is also a kind of pearl rice, which is a kind of common japonica rice. It was named pearl rice by businessmen, because it is round and similar to pearls. Its price is several times that of ordinary bulk rice, but its nutritional value is not much different from that of ordinary rice, so it misleads many people to think that the bigger the rice, the better it tastes, but it is not.

Generally speaking, consumers should choose rice according to their actual situation, and don't be misled by the propaganda of merchants. No matter how good rice is, it cannot be our three meals a day. The most important thing is to ensure the diversity and rich nutrition of food.