How does "the way of sharing fulcrum" eliminate human moisture?

When there is a disease in the liver, the pupil will turn yellow and the vision will decrease. When you get older, your hearing declines and you become deaf. That's because your kidney function declines.

Humidity is ubiquitous, and everyone has it. Is it sticky skin, thick tongue coating, greasy face and stool sticking to the toilet? To be exact, these are all wet diseases, that is, the symptoms it shows!

Since you have symptoms, you are ill. Where does the disease come from? The disease enters through the mouth. You eat unclean things, you eat more than your stomach can digest, you eat cold and greasy, and you eat too much.

There are two groups of Cp in the five internal organs, one is spleen and stomach, and the other is liver and gallbladder. Spleen and stomach are integrated, and liver and gallbladder are homologous. Spleen governs transport and transformation, and liver governs catharsis.

Eating hurts the spleen. If you have blood stasis, it is dampness, and this dampness is internal dampness.

China culture emphasizes the unity of man and nature, and the sky is the external natural environment. Rainy weather, indoor humidity, wet weather makes people wet, which is external humidity.

This is the cause of humidity. Remember, there are two kinds of wetness, internal wetness and external wetness. The two are interactive.

Spleen governs transport, so how does it transport? Through breathing, through perspiration, through the digestive system! You said this is not metabolism, yes, this is what western medicine said!

There is moisture in the spleen, so your skin is sticky. This is the way to sweat. If there are no pores on the soles of your feet and you can't sweat, you will have athlete's foot and produce transparent blisters, sometimes on your fingers!

Dampness and blood stasis will produce phlegm for a long time, which is called phlegm dampness. Remember, phlegm starts from the spleen. What is phlegm originally? It's saliva, which is saliva. Your partner kisses you, and you find that his saliva has some flavor and is slightly moist.

So now you know how external dampness evolved into internal dampness, through pores, through breathing, through saliva!

Simple dampness is not terrible, but damp heat is terrible!

Dampness comes from the spleen and heat comes from the liver. The spleen is angry and the liver stores blood. Traditional Chinese medicine often says that qi and blood are insufficient and liver and stomach are not harmonious. This is damp and hot!

Wet is steam, not oil. The face is greasy, it is damp and hot. The tongue coating is thick, white and wet. Thick and yellow, it is damp and hot. Gum swelling and pain, oral ulcer and throat inflammation are all damp heat. Simple humidity will not cause ulcers, and ulcers are all burned by torches!

Insomnia, dreaminess, memory loss, irritability and weakness of limbs are all caused by damp heat. Wet water is the root of all evil, and damp heat is.

Wet phlegm is white phlegm. When phlegm meets heat, white phlegm turns to yellow phlegm. White phlegm is light, yellow phlegm is heavy, and red phlegm will kill you. Red phlegm indicates that the capillaries are burnt out.

Chinese medicine is deeply rooted in China culture. When we praise a person, we will say that he has a good temper. If you have a good temper, you will be radiant; if you have a bad temper, you will be depressed. We show the loyalty of two people, and we will say that we are honest with each other. If the liver is full of blood, it is full of courage and courage. Liver blood deficiency leads to cowardice.

When is the wettest time of the year? This is the Dragon Boat Festival. The so-called spring is spring, summer is long, autumn is harvest, winter is hiding, heaven and man are one, and everything is. I don't know whether the summer tide in the south is wet or not, but I know that the Central Plains is very wet at this time. In addition, it is the season of melons and fruits, and people are easily injured, resulting in internal dampness.

There are many origins of the Dragon Boat Festival, but our custom here is to boil eggs, garlic cloves, wash your face and soak your feet, not just zongzi. Eggs should be used to enhance immunity, garlic cloves deteriorate, and wormwood dehumidifies.

Spleen governs transport and transformation, liver governs catharsis, and eliminating damp-heat also starts from these two aspects.

Starting from the spleen, there are two ways, one is to clear the stomach and the other is to strengthen the spleen. Clearing the stomach means pushing down, and to put it bluntly, it means forcibly digesting. There are Niuhuang Wei Qing Pill, Wei Qing Huanglian Pill and Niuhuang Jiedu Pill. Generally speaking, Huanglian Pill is matched with chicken gizzard-membrane or Xiaoshi tablets, and Niuhuang Pill is matched with Xuanmai Ganju granules. This medicine should be taken with caution. Many people think that traditional Chinese medicine is a herbal medicine and non-toxic, which is ignorance. Remember, it is a three-point toxic drug. When should I eat? Oral ulcer, sore throat, heavy moss and excessive phlegm are more serious. There are also many drugs for strengthening the spleen, such as Jianpi Yichang Pill and Jianpi Powder. There are many names and the formula is similar. Generally speaking, when damp heat is mild, you can strengthen the spleen, such as a slight breath and a slight wet sticky. What is a slight wet stick? When you watch a singer sing, open your mouth wide and pull up one or several sticky lines in the high notes. This is wet and sticky. Wet sticky is a typical feature of phlegm-dampness, which is a damp and hot tadpole shape. When the damp heat is severe, clear the stomach first and then strengthen the spleen. Generally speaking, drugs for clearing stomach can't last more than three days. Take spleen-invigorating medicine every few days after clearing stomach!

Starting from the liver, there are Longdan Xiegan Pills, Chaihu Shugan Powder and Xiaochaihu Granules.

Whether it is clearing the stomach or soothing the liver, you can't eat it often, generally not more than three days. Many people think that Chinese medicine is herbal medicine and has no toxicity. This is not right. Remember, medicine has three poisons, and repeatedly clearing the stomach is very harmful to the stomach. You may be worried about the slow effect of Chinese medicine. Can it work in three days? This is actually another misunderstanding. Nourish slowly, but drain quickly. Remember that clearing the stomach means digging a sedimentation tank, and draining water means digging a sewer. If you can't get off two poles, you're not hitting the right place. The same is true for taking medicine. Generally, you take medicine before going to bed, and you have to get better when you wake up, or you have to change your medicine if you are not symptomatic.

And this Xiegan pill and Shugan powder. Some people will feel that the fire has gone down after eating it, but the sore throat is more serious. What is the reason? It's a virtual fire, just like fire. You throw a bucket of water on it, and the fire goes out, but the steam rises. At this time, it can be combined with Tongqiao Biyan Tablets or Xuanmai Ganju Granules. Tongqiao Biyan Tablet is used because of stuffy nose, unsmooth floating fire and gathering in the throat. If there is no stuffy nose or sore throat, you can use Xuanmai Ganju Granules. Radix Scrophulariae, Radix Ophiopogonis and Radix Glycyrrhizae. This is expectorant and soothing.

Speaking of phlegm, let's talk about this spleen-strengthening powder. Why do you want Jianpi powder? Traditional Chinese medicine believes that spleen and lung are mother-child relationship, and spleen transports and transforms through lung. The so-called mother's illness will tire the child out, and the child's illness will steal the mother's anger. For example, if you catch a cold, you will have phlegm and cough. This is the invasion of external dampness, and you can't help but suppress this cough. What is the reason? This is because the spleen is healthy and it will be strongly rejected. And your spleen and stomach have been wet for a long time, and you have phlegm, but you don't cough, because your rejection function is very weak. Cough in phlegm is easy to treat, but it is difficult to treat without cough in phlegm. This can be compared with western medicine in immunity. Strong spleen, strong transport ability and strong immunity. Weak spleen, weak transport ability and poor rejection ability. Compare the immune function to a cat and humidity to a mouse. Cats are stronger than mice and dare not possess them. When the rat is strong, the damp evil arises. There is also a cat and mouse, and I can't figure out who to deal with. After a long time, it reached a delicate balance, resulting in a physique, phlegm-dampness physique, damp heat constitution and so on. The relationship between cat and mouse is changing. If the cat kills the mouse, you will be healthy. If the mouse kills the cat, life is over. This relationship is the same for all kinds of diseases.

Say so much, just want to let everyone understand this idea, and then combine your own situation. I'm talking about finished products, which can be bought in all pharmacies after verification, but there will be deviations after all, because Chinese medicine pays attention to syndrome differentiation and treatment, which varies from person to person. Everyone should go to a Chinese medicine hospital to consult a doctor and prescribe a prescription according to their own situation.

Chinese medicine says "three-point rule and seven-point support", medication is only a palliative, and support is the root.

How to maintain it? It is still divided into spleen and liver, spleen and stomach are homologous, and liver and gallbladder are integrated. Good spleen and stomach are eaten, and good liver and gallbladder are slept out. In short, eat well, sleep well, eat on time, and work and rest regularly.

Let's start with food. Tonifying the spleen and stomach must be taboo. Avoid cold and spicy, sweet and greasy. Among them, sweetness ranks first, which is sweet in the mouth and sour in the stomach. Hyperacidity will flatulence and will not digest pantothenic acid water. Spleen likes warm and dry, and avoids cold and cold. Spicy will stimulate the spleen and stomach. This spicy food includes raw onions, ginger, garlic and other irritating things.

In addition, sleep, liver nourishing blood, staying up late hurt the liver. This world needs deep sleep. Some people sleep lightly, dream as soon as they lie down, and feel very tired when they wake up. There are two reasons for this kind of people to get sick. First, liver-qi stagnation, disharmony between liver and stomach, taking drugs to soothe the liver and regulate qi, and second, lack of heart blood and malnutrition. Naoxinshu and Zaoren Anshen Bunao Granules can be used. The former is due to mental stress, while the latter is due to eating diseases. Some people look fat and go to the hospital to check for anemia. Eating too much junk food will make you sick.

The above is in terms of digestion, which is fundamental. The rest, like eczema and blisters on the soles of the feet, are just fur. When the liver, gallbladder, spleen and stomach are well nourished, these problems will naturally disappear.

Besides, wet sludge. Damp stasis is also a kind of damp heat, such as blisters, wet calluses, simple allergic epilepsy, skin itching and so on. The first two are sweat channels, which are not serious. Just soak it in plenty of light for a few times. The latter two are blood-heat, so you should take drugs to clear away heat and cool blood. There are bitter gourd, mung bean, watermelon, cucumber and so on. In diet. In addition, loofah is a winding, which is also very helpful for wet silt. Broccoli and wild fungus are also suitable for eating more!

I won't say scratch. It's complicated, and you can't understand it in a few words. But I want to talk about this word. Chinese characters in China are ideographic characters. "Sand" refers to a small amount of precipitated water, precipitated sand and impurities, plus a "disease" box, which refers to impurities in the body. When we say greasy, we mean the impurities in our pores. It will affect perspiration, and that blood stain is caused by the rupture of capillaries, which will speed up blood circulation. Eliminate impurities and speed up circulation, which is the same as what we often say, sweating will eliminate impurities and exercise will speed up blood circulation. There is lying still, blood flow will accelerate when lying down, so kanzo sensei always advises patients to rest more. You see, the facts are the same.

Having said that, you should understand why varicose veins and allergic epilepsy occur in both legs. The blood flow is slow, the impurities are wet and attached to the blood vessel wall. After a long time, blood vessels become tortuous and even twisted into a knot, which is varicose veins. Blood flows hot and slowly, and capillaries are burned to form bleeding spots, which is allergic epilepsy.

It's a little messy, but that's what it means in general. Traditional Chinese medicine is a part of China culture and inseparable. The word "prickly heat" was mentioned just now. If we look at the word "phlegm-dampness" again, it shows that "phlegm" is a fever, while "dampness" and "water" are the manifestations of water, which stops circulating and accumulates on the body surface.

There is a saying in Chinese medicine, "two walnuts and two dates". Walnuts and jujubes are thought to nourish qi and blood. Eating two dates is its daily amount. Eating too much will get angry, which is counterproductive. One manufacturer removed two dates and added three walnuts, called six walnuts, which sold well. There is a fake, cursive script, called six pounds of walnuts. Boy, how many days do you want people to drink this jar? See, Chinese medicine culture is integrated into life, why should it be smeared!

If the human body is compared to a water circulation system, where is the most prone to water leakage? It must be marijuana. Then the joints of the human body are here, at the joints, so there will be joint pain when it rains on cloudy days.

So this massage should talk about three bends, leg bending elbow bending armpit, leg bending elbow bending. These three bends can be massaged and slapped frequently, which can expel moisture.

Besides this foot bath, many people take a bath every day, but taking a bath does not mean soaking their feet!

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