How to help patients with depression?

If you want to help and enlighten a depressed patient, you must first understand the reasons why she is in a bad mood. Everything needs the right medicine.

Depression can be caused by many reasons. If you want to comfort your friend and make her happy, you must find out the main reason for his depression, and you can understand the reason through other friends who have good relations with him. After understanding the ins and outs, comfort her and help find some solutions to the problem.

If you are faced with some difficult problems, then you can tell him something interesting to make her happy. When she is in a bad mood, don't say anything at sixes and sevens to stimulate him. You can take her to play games, tell jokes, divert his attention at all times, or play a piece of music to ease his mood, all of which can relieve depression.

Try to talk to him about things you are usually interested in. For example, your friend likes playing basketball, so you can take him to the basketball court to play basketball for a while and relax. You can also change your mood greatly through exercise.

If your friend likes to talk to someone when he is depressed, then you should be his listener and listen to his thoughts patiently. Don't show impatience, always cooperate with his speech and echo it. Let him feel that he has friends to talk to, and when he pours out the depressed things in his heart, his heart will feel much better.

If your friend is introverted, you can try to guide him. Communicate with her slowly through some unimportant things in family, work, study and life, so that she can trust you and consciously express her dissatisfaction.