Foot-soaking sentence

1, the foot is the second heart of the human body, so we should pay attention to scientific protection. Soaking feet often helps to sleep soundly and prevent varicose veins.

2. Soaking feet with hot water can not only promote blood circulation of feet and reduce local muscle tension, but also be of great benefit to eliminating fatigue and improving sleep.

3. Chinese medicine believes that the foot is the starting and ending point of the three yin meridians of the foot and the three yang meridians of the foot, which is closely related to all the viscera and meridians of the whole body. Soaking feet with hot water can regulate the function of zang-fu organs and enhance physical fitness.

4. For healthy people, it is simple and convenient to soak their feet with clear water or with salt water or vinegar water.

For people with chronic diseases, it is more effective to soak their feet with Chinese medicine.

6. At the same time of soaking feet in hot water, if Chinese medicine can be added to hot water, it can also play a health care role with twice the result with half the effort for some elderly patients with chronic diseases.

7, often use vinegar to soak feet, sterilization and antibacterial, help to eliminate mold, beriberi, skin diseases.

8. Some people like to soak their feet with vinegar. People with heel spurs can soak their feet with vinegar, because vinegar can penetrate into subcutaneous tissue and soften bones.

9. Soaking feet every night can dispel the fatigue of the day and relax people's mood.

10, soak your feet more in winter, so that you can get rid of the cold and fall asleep quickly at night.

People's Network-Soaking feet with hot water in winter has four advantages, but these five types of people need to be cautious.