The importance of perception

Why are there always a lot of things that you can't figure out with your brain?

Why do you always feel stiff and sore after waking up?

What factors affect the lower focus of triple energizer and the first chakra?

In fact, many of us don't know that bad emotions are changing our body expressions!

As far as the body is concerned, it is difficult for us to hear some information conveyed by the body in time. For a long time, we may not know that our body is in a state of discomfort or tension. I'll ask you in a simple sentence. Do you know what's wrong with you? Many people will answer that I don't feel bad, and then I will ask her, "Do you know where you feel bad?" Most people really don't know what comfort is. So it is very important to improve our body's perception ability.

When our perception becomes worse, we are more likely to have negative thoughts. For many unpleasant things that have happened, it is difficult for us to understand positively that we have been stuck in the past, and negative thoughts about this part will also bring great trouble to our lives. And when we are at ordinary times? When there are many ideas and poor motivation, you can't get the desired results, and then you will be nervous and anxious. It will also be reflected in our physiology. Constipation, hemorrhoids, sciatica, backache, lower body stiffness and tension usually occur. ..........

So what can we do about these feelings? In such a fast-paced era, what methods can alleviate our tension and anxiety? In fact, our human body has one of the biggest organs, that is, our skin is usually "skin thirsty", which will make people feel lonely and anxious. Severe "skin hunger" is easy to feel depressed and stressed, and it is difficult to establish a stable relationship with others. Then we can feel the body temperature between people through some touches and experience the hot and cold in real social life. Moisturizing with caring love will naturally stop "skin hunger" and many painful symptoms of our body will slowly and naturally fade away.

Love yourself unconditionally, always pay attention to your feelings and improve your perception. This is a good choice.