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Motto about running

As we all know, the most important value of running is to eliminate tension and let others release what life may bring. The following is the motto about running, I hope you like it.

Sometimes you have to wonder what you are doing. Over the years, I have given myself 1000 reasons to keep running, but I always go back to my original place. This ultimately boils down to a sense of self-satisfaction and accomplishment. Steve Prifontein (the most famous long-distance runner in American history)

2. We all have dreams. But it takes amazing perseverance, dedication, self-discipline and hard work to make your dream come true! Jesse owens (famous American track and field athlete)

3, running is a very simple thing, as long as you want, running will also provide you with more opportunities to understand it. I think I was deeply attracted by the simplicity of running itself. Biz Si Tong (one of the founders of Twitter)

Life is often compared to a marathon, but I think it is more like a sprint. Long hard work is interrupted by short moments, when we have the opportunity to express ourselves as much as possible. Michael johnson (an American track and field athlete who enjoys the reputation of Forrest Gump)

5, running is like life, as long as you keep working hard, there is no failure! Abe beaufort (editor-in-chief of Runner's World)

To be the best runner, you need patience. Excellent athletes all know that running is a sport that takes a long time to achieve results. This is a project designed for those who value post-satisfaction and like to succeed after hard work. Anthony Fermin Letty (two-time Olympic champion)

7. Believe in yourself, know yourself, deny yourself and be a modest person. John Treacy (Irish Olympian)

8. A person who doesn't have enough courage to take risks will accomplish nothing in his life. Muhammad Ali (American boxer, one of the greatest boxers in the world)

9. My first real running activity was 1 mile, when I was 15 years old. It took me 5 minutes and 20 seconds to win the game. I am surprised that I can win the game. This victory encouraged me to join the school cross-country running team with my brother Charlie and my friend Jason. That was at 1963, and we are still running today. Four-time Boston and new york Mara champion.

10, running gives me the feeling of controlling my life. I like the health that running brings me, and I like that running has a clear starting point and end point. I set goals for myself, and then I will achieve them. Happy running experience will make you experience holiness! Nancy Gerstein (runner)

1 1. Run and live, run and die.

12, don't forget that there are people running during the break.

13, running is the biggest metaphor in life, because no pains, no gains.

Every day, running is a huge question mark. It asks you, do you want to be a coward or be strong today?

15, long-term hard running is an ideal antidepressant, because it is difficult to run at the same time and feel sorry for yourself. Also, running will clear your head for a while.

Classic sentences about running

1, sometimes go for a run. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.

I suddenly found that when I ran half to death, no one cheered me on anymore.

Running taught me self-discipline, restraint, never giving up, till death do us part.

I like running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!

I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.

7. It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. The difficult thing is to form a good habit of seven or eight months, one year or longer.

8. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.

9. I like running, and I can think of many problems during running.

10, the essence of running is that the more you run, the happier you are, and the weaker you leave your body.

1 1. Running is always my worst event. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.

12. I saw Zou vigorous and heroic when running, and carefree and enjoying himself when running at high speed. Although he had known each other for a long time, he was still impressed when he saw this man who seemed to be born for running.

13. When you are unhappy, you will be happy by running, playing basketball and sweating.

14, the most beautiful day, running in the morning, coming back for dinner, reading a book at noon, sleeping in, cooking for grandma at night, watching TV with my family at night, brushing my teeth and sleeping 10.

15, all the movements in place are stepping, and all the movements in progress are running, but why does life always stagnate for one thing!

16, I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

17, all I do is keep running in the cozy emptiness and nostalgic silence I concocted. This is a wonderful thing, no matter what others say.

18, running all the way, enjoying the fresh and quiet feeling all the way, not fast, adjusting breathing rhythmically, inhaling five steps, exhaling five steps, sweating and soaking clothes.

19, the process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.

20. Running is a unique experience, which combines two primitive human impulses: fear and pleasure. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.

2 1, running makes me understand that life is like a marathon. If you hesitate, others will easily overtake you. If you rush to the finish line regardless of obstacles, you will eventually succeed and enjoy the joy of success.

22, you have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those impossible excuses and stick to that possible reason. Let the fiercest loneliness accompany your running trip!

23, running, not just running out, but finding yourself.

24. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!

25, running, dieting, regular life, healthy work and rest, a little fun hobby, a little luxury enjoyment, can not be left behind.

26. Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.

27. Run if you want to cry, and turn your tears into sweat and evaporate.

28. I will run when I am lovelorn, because running can evaporate excess water in my body, so it is not easy to cry.

29. stride, steady speed, hollow fist and even breathing are all running skills. In addition, don't give up halfway. When breathing with your mouth, press the tip of your tongue against your upper front teeth. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.

30, a person running on the playground, the in the mind is very calm, I know, in this lonely river, I have learned to swim.

3 1, I go running is not purely a kind of physical exercise, in a sense, it is also an obligation, a necessity of life, or a spiritual pursuit.

32. No one will accompany you all your life. You should adapt to loneliness. No one will help you all your life, so you have to keep fighting.

33. Read books and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.

Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart and be willing to stick to it.

35. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, inhale in five steps, exhale in five steps, sweat slides down, and clothes are soaked.

36. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.

37. People stop running not because of aging, but because they stop running.

38, running, let me no longer easily lost in all kinds of * *, no longer go back and care about all kinds of right and wrong and discussion behind me. No matter what path I take, I will move forward.

39. Don't expect too much when running. Grasping the details of each run often leads to good results; Life requirements are not high. Paying attention to the details of every growth will often bring more achievements than expected.

40. The best running is that you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.

About the mood of running, talk about the mood phrase 202 1 running.

1. Sometimes I go running. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

2. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat slides down and clothes are soaked.

Your sweat is sprinkled on the runway, watering the flowers of success. Your laughter is dancing in the gym, winning honor for your class and counting you as the best. Run and chase. In this vast Yuan Ye, you are like a swift horse and an arrow. Run and chase. You are stronger than tigers and leopards.

You waved your powerful arms and watched the solid ball turn into a beautiful arc. I really admire you for going all out.

5. A small stick connects unity and friendship, conveys courage and strength, and demonstrates struggle and struggle. Come on! Let this exciting moment reverberate in our hearts forever!

6. Running is a good medicine to overcome laziness. Let me forget my age and even the identity of a retired old man. Every morning, when I run into the park and bathe in birds and breeze, I always feel inexplicably excited. Sometimes I even think that I come to sing and dance for the rising of the new sun every day, and this city may be brighter and more vivid because of me. How proud I am!

7. Running is a process, a process of enjoyment. All my friends stretched to run, bathed in the first ray of sunshine in the morning, greedily sucked the fragrance of grass and felt the vitality of dew. Let's run together and give life another bright color.

8. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.

9. Running taught me that life is like a marathon. If you hesitate, others will easily overtake you. If you rush to the finish line regardless of obstacles, you will eventually succeed and enjoy the joy of success.

10. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.

1 1. Running is a persistent exercise, and a person can exercise his will better when running! Don't be lazy. Come on! /Ming/Huang Li/

12. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.

13. I like running because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!

14. My running is more than just a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.

15. Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.

16. I like running, I like to experience the ups and downs when running, I like to sweat like rain when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.

17. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.

18. I ran, listening to the rustling of shoes rubbing on the ground, feeling the thin and dense sweat filling my forehead a little, and then letting the sweat flow quietly on my back. Sometimes I look up and see a few stars hanging in the sky, sometimes the moon is round, sometimes only a small part of my face is exposed, sometimes the night sky is shrouded in heavy dusk, and sometimes the sky is clear, but there is nothing but the dim light reflected by the city.

19. Let life run and hope to run like Forrest Gump. Forrest Gump is a very simple person with a low IQ, and every stage he has experienced is ignored by ordinary people, but Forrest Gump insists on a simple belief: run, run forward! He concentrated his only wisdom and courage on one point. He didn't think much about anything, but continued to run on the road by instinct. He ran past the discrimination of his childhood classmates, the football field of the university, the jungle of Vietnam, the whole United States and Jenny, and finally reached the end of success and happiness in life.

20. Stepping on the runway is an option. Leaving the starting point is a kind of courage. Galloping on the field is victory.

2 1. Athletes, use your strength and spirit to open up a world of long-distance running that belongs to you!

22. The warm sunshine is shining on the field, and the men's javelin competition in Group B is about to begin. On the field, a beautiful arc will cross the sky. Athletes challenge the authority of distance round after round with javelin in their hands. The lithe posture of javelin in the air is the combination of athletes' strong strength and skilled skills. Who can win in this fierce competition? Let's wait and see, let's cheer for them! Only those who combine strength and skill can win the crown of victory!

23. How many times have you been sweating like a pig, and the pain has filled your memory, just because you always believe that you can win by fighting. Always encourage yourself, you have to work hard to succeed. The blood in the stadium is boiling, and the giants in the stadium rise. Believe in yourself, you will win and create miracles; Believe in yourself, the dream is in your hands, this is your world. When it's all over, you'll be the first. Believe in yourself, you will go beyond the limit and surpass yourself! Believe in yourself, come on, athlete, believe in yourself.

24. Young people are flying with confidence. The breath of youth is like a newborn sunrise, and the vigorous strength is like sunshine. At this moment, the runway is our wonderful stage, and the sound of refueling is our highest award! There is only one belief in success and honor: struggle! The bleak autumn wind can't stop your spirit of folding bamboo,

25. The vast stadium is your stage. Make public, young heart, we will always cheer for you!

26. Tagore said in his poem that there is no shadow of wings in the sky, but I have flown; Ai Qing told his friends that some people may not reach the other side, but we all have the sea. Maybe you didn't make outstanding achievements, but you left your footprints on the playground. Maybe you don't have any prizes, but we left your hard work in our hearts. All efforts are to meet this moment, and all struggles are for this voice. . .

27. On the first day of punching in, I hope that the more I live, the younger I am!

28. I'm so depressed, I want to keep running! Cheer for yourself!

29. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son.

30. On the first day of the jogging plan, keep running and continue to love! I feel much better than before. I can easily run 10 km the next day after climbing Huashan Mountain. In an instant, I was shocked! Your energy is beyond my imagination!

3 1. I hope it won't rain, so I can continue running instead of playing table tennis with my roommate all night.

32. This year's new low is exciting! ! Keep exercising for an hour every day, not seeking to lose weight quickly but seeking to lose weight healthily! ! I've tried running many times, but I'm still tall.

33. As long as a person has willpower, he can surpass his environment.

Where there are sweet birds singing, there are poisonous snakes hissing.

35. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.

36. It's a pity that it rained and I couldn't keep running. I'm a little lost. Actually, it should be rain or shine.

I didn't do anything these two days. Eating and sleeping makes me feel insecure. From now on, I will conceive the second rule, insist on running and do Duoyan Zheng aerobics at night, so that my body and mind will be transferred to the state of starting school. Come on!

38. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some ideas that affect the will.

39. Yellow leaves are floating in the mud, and it has stopped raining in Mao Mao. Those who are still running have a tragic feeling of inexplicably competing with themselves.

40. I want to hear you sing. I wonder if it's my heart. Every time I run down and hear your voice, I immediately return to blood. I've been running every day recently, and I'm rarely so serious about one thing for the first time. Rather than a goal, I want to prove it to myself. I hope we all have such stubborn obsession, and life with expectations is always good.

Inspirational sentences about running

1, running, not just running out, but finding yourself. 2. The essence of running is that the more you run, the happier you are. Run and let weakness leave your body.

No one will accompany you all your life, you should adapt to loneliness. No one will help you all your life, so you have to keep fighting.

4. Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.

Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart and be willing to stick to it.

6. The best running is that you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.

7. Read books and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.

8. If you are tired, bed is heaven; Failure, success is heaven; If you are lonely, love is heaven. If you are trapped, it will be much more convenient in heaven. Heaven is the ultimate of hell, and hell is the corridor of heaven. The loser walked through 99, and the winner only walked through one.

9. You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those impossible excuses and stick to that possible reason. Let the fiercest loneliness accompany your running trip!

10, a person's life is like the sea running. No matter what happens, don't give up easily. There is always a period of life full of anxiety. In addition to courage and persistence, our success also needs direction. Life needs to reflect, always look back, and let yourself sublimate in taste gain and loss and bitterness.

1 1, I dare not say that running can bring back the dead, but I dare say that it can modify the raw edge of human nature and iron out the wrinkles in your heart. I preach the light of running, not because I love running. Just because I was so worried, so worried, but I was swayed by considerations of gain and loss. When I experienced a hundred turns and thousands of runs, my soul gradually returned.

12, not everyone has the talent to run, but running, if you persist for a period of time, is easy to become addicted. First you fall in love with the ease after sweating, then you will fall in love with your gradually tight body, and then you will fall in love with your pure hair. Running brings subtle and intense changes to your body. This change will really offset the intense mental fatigue.

13, once frustrated, the understanding of work and life will deepen; Once you make a mistake, your awareness of life and career will increase one step; Unfortunately, once, the understanding of the world was mature; Once you experience suffering, the meaning of success will be thoroughly understood. Therefore, if you want to achieve success and happiness, you must first understand failure, misfortune, frustration and pain.

14, remember, tears can't save what you lost; So don't cry easily. Remember, you don't have to cry when you are sad. So don't be stingy with your smile. Remember, you think you can pay, but you don't necessarily pay; So don't make a promise so easily. Know your direction clearly and go on bravely. As long as you have a clear conscience, this life play will not regret at the end.

15, the process of growing up is like opening the door with a bunch of keys in your hand. Some people opened it at once, and some people couldn't even try a few keys. More tragically, some people still lock the door after trying everything, because they took the wrong key. Growth is urgent, you should believe that everything is the best arrangement now, and what you are experiencing may be what others expect.

16, life, there are many ways to choose from. Choose a road, and you will meet people and scenery on this road; Choosing another one is a completely different scenery and people. Some people may go with you, and some people stay where they are; People who walk together may leave you at the next intersection. There is no need to lament, because it is inevitable, cherish those who are willing to accompany you to see the scenery, and remember to wave at the next intersection.

17. In life, happiness brings us happiness and pain brings us aftertaste. True happiness is hard to remember, while pain is often hard to forget. Since pain is inevitable and we can't resist it, why not learn to smile and face it? Time will bid farewell to the past, pain will bid farewell to memories, learn to accept, learn to endure and learn to cherish, so that life will be more beautiful and peaceful, more important than anything else!

18, when life encounters setbacks, take a step back to see the direction of progress. Only by stepping down temporarily and distinguishing between right and wrong can we move forward better. To say the least, it is not only the liberation of the soul, but also a great wisdom. Many troubles in life are caused by refusing to take a step back. Life is like chess. The way to win lies not in the gains and losses of several pieces, but in the dominance. Don't covet small profits in one place at a time, and don't dwell on trivial matters. This is the king of victory.

19, everyone has his own life experience. From the day he was born, God has arranged the role you will play. Life and death are reincarnation, and wealth is in the sky. How can we be happy? In fact, plain and simple days are happiness. Every day in the face of trivial things in life, everyone will complain sometimes, but this is life, with gains and losses, advantages and disadvantages. As long as we feel and manage with our heart, we can all embrace happiness.

20. No matter when I am frustrated or proud, I always use the following fable to motivate myself: On the quiet African prairie, the sun is setting, and at this time, a lion is meditating. When the sun rises tomorrow, I will run to catch up with the fastest antelope; At this time, an antelope is also meditating. When the sun rises tomorrow, I will run to avoid the fastest lion. Then, whether you are a lion or an antelope, when the sun rises, all you have to do is run!