How painful is it for boys to break up?

Pain is divided into different degrees.

1, low pain: if you do enough warm-up activities before splitting, your muscles will relax and reduce the risk of strain. The pain is relatively low, ranging from mild to severe.

2, high pain: if there is no sufficient warm-up activities, poor limb flexibility, easy to pull when splitting, high pain, and even a feeling of severe pain.

3. Boys' feeling of splitting pain varies with their personal flexibility, endurance and warm-up before splitting.