Uterine problems

hello! First of all, I wish you a speedy recovery! Let me talk to you about the matters needing attention after "abortion".

As the saying goes, "You are pregnant in October, but once you give birth", "The melon is ripe.". Normal delivery means that after the fetus is full-term, the uterus contracts due to the change of hormones in the mother, and the fetus and placenta are delivered. This is a natural phenomenon of the human body, and the body has sufficient time to adapt and prepare for it. Abortion, on the other hand, is the artificial use of surgical instruments to suck embryonic tissue and fetus out of the uterine cavity within 12 weeks of pregnancy to terminate pregnancy. Some people call abortion a "small confinement".

Because abortion artificially interrupts normal pregnancy, the body does not have a slow and gradual adaptation process, so it has a certain impact on human health.

During the abortion of pregnant women, the high mental stress and the severe pain caused by the suction of uterine cavity by straws make the sympathetic nerve excited, the adrenaline secretion increased, the metabolic rate of the body increased, and the energy consumption increased. At the same time, the maternal endometrium is inevitably damaged during abortion, and if self-care is not paid attention to after operation, it can lead to prolonged vaginal bleeding, backache and abdominal pain, menstrual disorder and amenorrhea.

Therefore, it is very important to do a good job of self-care after abortion to promote the smooth recovery of the body and reproductive organs.

1) Self-care

1. Pay attention to rest and strengthen nutrition

Stay in bed for 2-3 days after an abortion, and then get out of bed for activities and gradually increase the activity time. Do not engage in heavy physical labor and avoid contact with cold water within half a month after abortion. It takes about a month for the uterus to recover after abortion. Therefore, we should pay attention to increasing nutrition and taking enough protein to enhance the body's resistance to diseases and promote the early repair of injured organs. After abortion, people should eat more fish, meat, eggs and bean products. protein is rich in food and fresh vegetables rich in vitamins, so as to speed up their recovery.

2. Keep the vulva clean and sanitary. It is forbidden that the uterine orifice has not been closed after the abortion in the same room. The endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and sanitary. Do not take a bath for half a month after operation, so as to avoid unclean water entering the vagina, leading to bacterial invasion and infection. Never share the same room within 1 month after abortion.

3. Observe the bleeding situation to prevent the condition from getting worse.

If vaginal bleeding lasts more than one week after abortion, and accompanied by symptoms such as lower abdominal pain, fever, turbid leucorrhea and foul smell, you should go to the hospital for re-examination and treatment in time.

4. Pay attention to contraception, so as not to get pregnant again.

After the abortion, the function of ovary and uterus will gradually recover, and the ovary will ovulate on schedule. If you don't insist on contraception, you will get pregnant again soon. Some women get pregnant again in the month of abortion, which has a greater impact on their health. Therefore, reliable contraceptive measures should be chosen. Abortion can only be used as a last resort after contraceptive failure, and abortion should never be used as a contraceptive measure to protect women's physical and mental health.

2) Diet adjustment

1. protein is an important component of antibodies, and if it is not ingested enough, the body's resistance will be reduced. Within half a month after induced abortion, protein should give 1.5-2 grams per kilogram of body weight, with a daily dose of about 1-15 grams. Therefore, you can eat more chicken, lean pork, eggs, milk, beans and bean products.

2. After induced abortion, because of weak body, it is easy to sweat. Therefore, water should be replenished several times to reduce water evaporation; Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1 and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. In this way, it is also beneficial to prevent constipation.

3. On the basis of normal diet, limit fat appropriately. The fat was controlled at about 8 grams per day within one week after operation. People with menstrual disorder should avoid stimulating foods, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate organ congestion and increase menstrual flow, and also avoid cold foods such as crabs, snails and mussels.

if you are satisfied with the above answers, please don't disappoint my kindness and adopt them as the answers in time.