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Will longan honey get angry? How to drink longan honey?
Eating longan honey generally won't get angry. Let's look at the bees grazing in the field. First of all, longan honey is brewed by bees collecting longan honey, which belongs to warm honey. At the same time, longan honey contains many trace elements, active enzymes and amino acids. The combination of various ingredients can promote the metabolism of the body and further accelerate the discharge of waste in the body. Based on the above two points, proper consumption of longan honey is also helpful to reduce fire.
However, when eating longan honey, we also need to pay attention to the correct method. The first point is consumption. Although honey is good for health, increasing the consumption of honey will not increase the health benefits. There is no fixed standard for each consumption of honey, but there is a certain standard for the daily consumption of honey. Generally speaking, it is best not to exceed 30-50g for children and 50- 100g for adults. However, the specific consumption of wild bees is suggested to be determined according to personal circumstances.
The second point is the water temperature. As we all know, honey water is the most common way to eat honey, but when brewing honey water, many people will make a mistake and brew it with boiling water. The correct way is to brew honey water with warm water of about 40 degrees. The reason is also very simple. Active enzyme is a very important component in honey. If the temperature is too high, it will destroy the active substances in honey, and the nutritional value of honey will be reduced accordingly, so it can't give full play to the role of nourishing the body.
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