There are always valleys and ups and downs in life.

There will always be ups and downs in life (Part I) 1. I just slowly realize that maybe everything is meaningless, but I still want to be as beautiful as possible and leave a perfect memory for myself. If you want to live an ordinary life, you will encounter ordinary setbacks. If you want to live the best life, you will encounter the strongest injury. If your life is already at a low point, then do it boldly, because whatever you do is upward, and be a brave person.

2. All success comes from unremitting efforts and running; All happiness comes from ordinary struggle and persistence, and you can't find a shortcut.

Don't expect others to help you walk, and don't expect others to help you get hurt. Pain, you have to carry it yourself; If you are injured, you must heal yourself. Some roads are not suitable, but we must go; Some choices are not satisfactory, but you should know how to adapt. Only when people have experienced disappointment can they know that life is really not easy. The road is your own, you have to go; The heart is your own, understand. The less you ask, the more you get; The simpler the heart, the more happiness. It is meaningless to seek gain regardless of gains and losses, so as to truly realize the pursuit of happiness.

4. Work hard for your dreams. Looking back, you will find those sufferings, which later became the wealth of your life. The future is in your own hands.

When people are in trouble, it is easy to lower their posture and even be pessimistic about life. This is why we should learn to work hard and love in prosperity, because in the abyss, only a little light accumulated by such efforts and love can guide us out of suffering.

6. Some people catch it when they catch it, and miss it when they miss it. They can only say that they have deep feelings. There are too many forks in the journey of life, and turning around may be a lifetime. Life is too long and the flowering period is too long. Who is pale, who waits, who regrets who is persistent.

7. The road ahead is full of thorns. I hesitated, but I never flinched.

8. If you don't want to accept your fate, go ahead! If you pay, you will get something sooner or later, big or small, and you will never live up to your pay! There is a gap that you always envy others' success, but dare not start! It is never too late to act now!

9. Enjoy achievements at high tide and enjoy life at low tide. Lamborghini, Porsche, these luxury cars all produced tractors in the trough.

10. Parents must let their children know that the road to growth cannot be smooth sailing. Success is often accompanied by difficulties, hardships and setbacks.

1 1. The best way to love someone is to manage yourself and give them a quality lover. Earthly feelings inevitably have a realistic side: you are valuable and your contribution is valuable.

12. When others talk about you wantonly and question your efforts, ask yourself if you are afraid. When you are sad, go and see the world alone. Ask yourself more, have you tried your best for your dream?

13. If you want to be willful, you must learn to endure it first, and you can bear the consequences before you can be willful. If you want to be independent, you must learn to be strong and learn to endure pain before you can be independent. If you want unbridled love, first learn to forget, forget the pain of lovelorn, and then you can love boldly. You can do anything, but only if you can't feel sad about the result. The real strength of a person is not what he can do, but what he can bear.

14. Wander with the peaks of the world and the valleys of love! Born of sadness and sorrow!

15. A flower can't wither and waste the whole spring, and an autumn can't waste the whole journey. Go on and work hard patiently, and life will give you all the answers.

16. What the world needs most is self. If you are good at controlling yourself, it is too easy to restrain others.

17. Sometimes a trivial word can touch a person for a long time.

18. Life cannot be lived by mood, but by mentality. A lot of things, the more you want to understand, the more confused you are. Once you have an obsession in your heart. Just like a ball of thread, it will only get more and more chaotic. Just let nature take its course.

19. I feel very depressed. I think my life is at a low point. When can I go out? Looks like this year is still too old. I hope everything goes well!

Learning to adapt to all adversity, difficulties and pains is the most precious experience in life. A person's mind is propped up by pain and injustice!

2 1. Books are inexhaustible wealth of life. This treasure is the comfort of wandering life, the secret kit to solve difficult problems, the breeze to climb the brilliant mountain top, and the magic weapon to create new knowledge and new fruits.

22. Everyone may encounter a particularly difficult stage, long or short, which makes you feel desperate and can't see the light. However, it is useless to complain and worry blindly, and it is even more useless to be sad and painful. It's better to clean up your mood, be full of energy and face it with your head held high. Maybe everything will be fine.

23. It's late at night. Are you still thinking about that man? In fact, one thing, no matter how beautiful, once there is no result, don't pester it again. You will be very tired after a long time. A person, even if he remembers it again, can't catch it, but he should put it down at the right time. After a long time, you will get hurt and your heart will break. Sometimes, giving up is another kind of persistence. Everything, anyone, will become the past. Yours is yours after all. If you miss the splendor of summer flowers, you will definitely walk into the quiet beauty of autumn leaves.

24. Flowers bloom on both sides, and life lies in Buddha's illusion.

There will always be ups and downs in life (Chapter II) 25. A man can only be stupid for a woman all his life, because he will learn to be smart from then on; A woman can only give everything for a man in this life, because she has nothing from now on. So you will fall in love with many people in this life, but those who love you wholeheartedly are precious. Don't hurt a man's heart. Don't neglect a woman's life for you. Learn to be grateful and learn to love.

26. The road of life is always accompanied by ups and downs. However, ups and downs are stepping stones for the strong and the first step to success.

Love me not because I am beautiful, but because there are more beautiful people in this world. Love me, not because of my wisdom, there are countless wise men in this world. Love me, just because I am me, better, worse, stupid, unique throughout the ages, love me, just because we met.

28. Instead of worrying about the future, it is better to work hard now. On this road, only struggle can give you a sense of security. The future is your own, only you can give yourself the greatest sense of security. Don't forget to promise what you want to do, and don't forget where you want to go, no matter how difficult or far.

29. I cry, you accompany me; I'm sorry, you lied to me, thank you, sister.

30. There is a dilemma in the world, it is difficult to ascend to heaven, and it is even more difficult to ask for help; There are two kinds of risks in the world, social insurance and people's hearts are more dangerous.

3 1. There is no scenery in familiar places; There are traps in unfamiliar places. Familiar people only see shortcomings; Unfamiliar people are all advantages.

32. When will all rivers enter the sea in the east and return to the west? A lazy youth, a lousy age.

No one likes loneliness, but they don't like disappointment.

34. Time flies and the world is noisy. I should be vigilant. In the journey of life, it is not easy to keep a childlike interest and leisure. If one day I just bury myself in various affairs of life, and I am no longer interested in watching the scenery along the way by the window and listening to my inner music, then I will be really old-fashioned, and that will disappoint my beautiful trip.

Be hard on yourself now, maybe you will be happier in the future.

Those days when I stood on tiptoe and looked around are now pale memories.

37. No matter how good yesterday is, you can't walk back. No matter how difficult it is tomorrow, you should lift your feet and keep walking. You are not brave, no one is strong for you, you are not crazy, and no one can help you realize your dream. No matter how excellent you were yesterday, you can't represent today's glory. Remember, yesterday's sun will never dry today's clothes. With a sunny mind, every day will be better.

38. A fat man who broke my heart is willing to accompany me through the lowest and most difficult times in my life. I want to make you happy this time.

39. Intuition can lead to illusion because of hearing, sight and touch.

40. Mistakes are temporary regrets, and misses are eternal regrets!

4 1. If you are afraid of taking the rough road, don't try to climb the peak.

42. Every morning, remember to tell yourself: there is no miracle, only the track of your efforts; There is no luck, only the courage to persist. Every harvest is the result of your efforts; Every drop of sweat is your successful accumulation!

43. Some bitterness can be hung on the face to let people know; Some pain can only be buried in my heart alone. Sometimes, what is engraved on your heart is more painful than what is written on your face, because it hurts your bone marrow and spirit.

44. In order to live the life you want, you must have the courage to give up something. There is no absolute justice in this world, and you will never have it both ways. If you want freedom, you have to sacrifice security; If you want to be idle, you won't get the results in other people's evaluation; If you want to be happy, you don't have to care about the attitude that people around you give you; If you want to move forward, you must leave your present position.

45. It's really hard to be friends without three views, because your thoughts, experiences and senses are different. Just like I said the sea was beautiful, but you said many people drowned.

46. Be a wonderful self, follow your intuition, and don't be afraid of losing, failure, and a long way to go. Only by doing can there be right or wrong, and only by experiencing can there be memories.

47. Recently, I was at the lowest point in my life. I used to hide in my own gray world, but I forgot you. Actually, I miss you very much. I just hope everything will get better gradually!

48. There are many times in life when you need to give up consciously, because there are still many beautiful things in the world. You have been longing for and pursuing the beauty you don't have, and you are busy to get it. In fact, what you really need often takes many years to understand!

Classic emotional story: there is always a way to do it, and there is always a reason not to do it.

Mood is not the whole of life, but it can control the whole of life. In a good mood, everything is fine, in a bad mood, everything is chaotic. It is often not that we lose to others, but that our bad mood devalues our image, reduces our ability, disrupts our thinking, and thus loses to ourselves. Control your emotions, and life will be peaceful everywhere. A good attitude shapes a good mood, and a good mood shapes the best of you.

Don't cry when you fall, get up again, stand up straight and smile, pat the dust and continue running. Face up to every setback in life, adapt to every ups and downs in life, absorb every failure in life, and make use of every ups and downs in life. Try to give yourself the best mood, balance your breath, adjust your mentality, and don't rush for success. Even if it falls again, tomorrow can still be better.

Many times, we always hope to get the good of others. At first, I was grateful. But after a long time, I just got used to it. Accustomed to a person's kindness to you, you take it for granted. One day, I am not good to you, and you will resent it. In fact, it's not that others are bad, but that our requirements have increased. When you get used to getting, you forget to be grateful.

Life is always thinking and looking forward to the future in confusion. If there is no sadness and distress in life, no joys and sorrows, then life is blank and desolate. The beauty of the flower season and the sadness of the rainy season are gradually forgotten with the growth rings, half of which is the pursuit of beauty and half of which is the acceptance of incompleteness. I couldn't stand it once, but now I just smile indifferently. Maturity is not to see through, but to look down.

Life is to walk through troubles, to find the wisdom of life and to reveal the true meaning of life. A life without faults is just a fairy tale. Hold yourself too high, others may not respect you; Put yourself too low, others may not respect you; No one is perfect, so there is no need to hide his shortcomings. To be a man, you must be able to raise your head and bow your head. Tilting up and down is not only a gesture, but also an attitude and a quality.

It is better to change yourself than to complain. Mind your own heart and do your own thing better than anything else. Life is not perfect, and twists and turns are also scenery. Don't take loss too seriously, giving up is another kind of possession; Don't always envy others, everyone has done it, and they have realized that the scenery that belongs to you is at the next corner.

People who can stand loneliness must be thoughtful people; People who can stand loneliness must have ideals; A man who can bend and stretch in a difficult situation must be a man of heart; A person who treats things calmly must be a calm person; People who smile often are definitely people with brains; He who sees through the world must be a wise man.

A person will understand only when he is injured, and will begin to grow only when he falls. Life is sometimes depressing. We always care about other people's comments, and we are always competitive. It's just that our vanity is too strong. In fact, life is so simple. More happiness, less trouble. Sleep when you are tired, laugh when you wake up, and call Weibo when you are free. Be the simplest person and take the happiest road.

A lot of times we don't care, just to hide our feelings of care in our hearts. Don't love wrongly because of loneliness, and don't be lonely all your life because of wrong love. It's been a long time, so it's not far away. I haven't heard from you for a long time, but I don't care. From the moment you became friends, you were never far away, and you were destined to take root in my heart. In fact, friends are like this. We don't need to think of them, because we will never forget them.

Don't regret, the road is your own choice, and what you have passed and missed is your own wish. Many things can be done without my thinking. Emotions, joys and sorrows, holding the hands of the annual rings, never-ending progress, this is healthy and stable. These original and essential things, twisted into a rope, tied to the heart, flew like kites, jumped into the air and saw the blue of the sky and the green of the earth.

Tomorrow's sun will not rise because of your disappointment; The moon won't stop setting tonight because of your complaints. Just because you are blindfolded doesn't mean that the world is dark; Blindfold others' eyes, does not mean that the light belongs to you. Only an unpleasant axe, no firewood that can't be split; Only unexpected people, nothing is impossible. There is always a way to do it, and there is always a reason not to do it.

Life is boiled water, whether it is hot or cold, as long as the temperature is right, life is a taste, whether it is sweet or sour, as long as the taste is right, it is the best. Life is a melody, no matter how fast or slow, as long as it is suitable for listening, it is the best. Life is a season, regardless of spring, summer, autumn and winter, as long as the mood is right, it is the best. Life is a real existence. Whether you are unwilling to be lonely or willing to be lonely, life is happy as long as it suits you.

Good morning inspirational talk: there is always a way to do it, and there is always a reason not to do it.

1, when fate throws people into the lowest valley, it is often the best time for life to turn. Whoever can accumulate energy will be rewarded; Anyone who feels sorry for himself will miss the boat!

No matter how long the road is, there will be an end. No matter how heavy the rain is, it will always stop. Dark clouds can never cover the smiling sun!

3. I used to think that water can't flow backwards, that is, I haven't found a way to invent the pump; Now people think that the sun will not rise in the west. This is the planet where the sun rises in the west. There are only unexpected things in this world, and there is nothing impossible!

4. Tomorrow's sun will not rise because of your disappointment; The moon won't stop setting tonight because of your complaints. Just because you are blindfolded doesn't mean that the world is dark; Blindfold others' eyes, when it's bright, it doesn't mean it belongs to you!

5, only unpleasant axe, no firewood that can't be opened; Only unexpected people, nothing is impossible. There is always a way to do it, and there is always a reason not to do it!

6. To leave footprints in life, you must take one step at a time; If you want to take fewer detours in life, you must think twice before you leap.

7. Take a step, no matter how long the road is; Stagnation, no matter how short the road, is difficult to reach.

8. Travel is not only about speed, but also about sustainability; Progress lies not only in speed, but also in whether we can keep the right direction.

9. You can't live in a dance academy, otherwise you will accomplish nothing; Life can't be without games, otherwise it will be boring.

10, to be authentic, good people are rewarded; Work hard and your steps will be solid!

1 1, resigned people are mortal; It is the strong who dominate their own destiny; Those who have no opinion are blind followers, and those who think twice are wise.

12, wealth is a temporary friend, and friends are permanent wealth; Honor is a temporary glory, and success is a permanent foundation; Education is temporary knowledge, and learning is eternal wisdom!

13, life is inevitably frustrated, and after the storm is a rainbow; Life is hard to avoid suffering, and after the rain, it will clear up.

14, losing money is a blessing, not only a life strategy, but also a life wisdom. Eating small losses can not only win people's admiration, but also learn great wisdom in life.

15. Although the road of life is tortuous, it is beautiful. As long as you watch carefully, you can enjoy the beautiful scenery along the way.

16. On the road of life, you should hold your head high when going uphill, be careful when going downhill, look straight ahead when taking the Yangguan road, and look down at your feet when taking the narrow path.

17. There are many detours, paths, dangerous roads and dark roads in the journey of life. Only those who are determined and never stop can hope to reach the distant place of victory.

18, without a clear head, even the fastest pace will make mistakes; Without careful steps, no matter how smooth the road is, it will fall.

19, life is a struggle, and only by going forward can we create brilliance; Life is innovation. Only by keeping pace with the times can we keep up with the times. Life is about giving, and only by giving pain and sweat can we realize our ideals; Life is enjoyment. Only by savoring life can we feel the happiness of life.

Inexplicable sad sentences, the story always has an ending.

First, the story always has an ending, just like the love between us, which goes on and on and ends.

Second, the feathers on my wings have fallen off for you. Do you want me to fly for you again?

Third, life has always been simple, but we can't help making it complicated.

Fourth, love, if you meet it, please believe that it is true love. If either party disappears, it is not.

Sometimes I do everything for one person, but I can't compare with others doing nothing.

6. This shows that loneliness is related to spiritual realm, personality and environment.

Seven, I don't want vigorous love, insipid is beautiful.

Eight, everyone has potential energy, but it is easy: it is covered by habit, blurred by time and consumed by inertia.

9. It is snowing outside the window. Make a cup of coffee and hold it until it gets cold, then I know I'm thinking about you again. How can you understand my expectations!

10. No matter how tired and sleepy you are, you will forget your depression because of your words. This is where you are in my heart.

Life is full of coincidences, and two parallel lines will intersect one day.

Twelve, because of love, so love, because of hate, so hate, everything, everything has changed because of you.

Thirteen, I really love you, I closed my eyes and thought I could forget, but the tears I shed didn't deceive me. When tears come down, I know that separation is another kind of clarity.

You will never see me when I am loneliest, because I am loneliest only when you are not by my side.

Fifteen, the past page, don't turn it if you can't turn it. If you turn over the dust, you will lose your eyes.

Sixteen, there is always a person, you say you don't love, but your heart hurts when you hear the news about ta.

Seventeen, love a person is very tired, why can't I refuse lovesickness!

When I am a kite, you can either let me go or take me home. Don't bind me with an invisible emotion, it will break my heart.

Even if you are busy and anxious, you should say I miss you in your spare time. We all agree that a lifetime is enough.

Twenty, happiness is another kind of pain that others see, and carnival is another kind of loneliness.

Twenty-one, I will try to make myself look like a man, and I can't be melodramatic anymore.

22. Many times we think that love has left us, but we don't know that love is actually in our own hands.

When I grow up, I suddenly feel that being disappointed by time may be a kind of happiness.

Although I am not the most important part of you, I always follow you indispensably. That's enough.

Twenty-five, always have to experience some betrayal and some sadness, in order to finally understand people's hearts.

Twenty-six, who recalled the years of tear drops, whose sadness fell in the past.

Twenty-seven, suddenly sad, sad time comes faster than love, so I am at a loss.

Twenty-eight, have you ever deliberately turned off your mobile phone in a rage, but you couldn't help turning it on only to find nothing?

I have been to your city and met the people you love. In the days to come, I will gradually feel relieved.

I miss you not because I am lonely, but because I miss you. I feel so lonely only because I miss you so much.

At the age of thirty-one, I couldn't calm myself down, only a wandering footstep surged out of the hot air that was about to swell up in my uneasy mood.

Thirty-two, because of love, so compassion; Because you know, you are tolerant.

Thirty-three, don't say that fish have no tears, even if they flow into the whole sea, you don't know.

34. If you want to have it, you must learn to lose it first, so as not to be scarred every time.

35. The most important thing is the most beautiful scenery; What hurts the most is always the truest feelings.

Don't imagine what he should be like. What we really love is often far from what we think we will fall in love with.

37. Women are glass products, which are smooth and beautiful when intact, and extremely sharp once broken.

38. For most of life, the synonym of commitment is bondage, but we long for bondage.

Thirty-nine, I am destined to bear the torture, and I interpret it again and again with tears.

Forty years old, I suddenly remembered a domineering sentence: Do you love me? Stand up and let me love.

One day I suddenly found that you were not on my list, but I didn't delete you.

Forty-two, the first time I heard you say I love you, my world blossomed in an instant.

Forty-three, it turns out that all our youth is a dark wound.

Forty-four, thinking about you is a kind of pain, a faint pain! I don't come often, but I can't get rid of it.

Forty-five, I always forget my promise and hypnotize myself again and again!

46. The same two hearts, two different greenhouses, something you don't know.

An empty heart, because without you, I have love for you.

Forty-eight, love to laugh and talk, I am proud, don't cry and don't make trouble, I ignore all ridicule.

Forty-nine, sometimes, for love, we quietly avoid the shadow, but what we can't escape is the silent feelings.

50. I want to say that I am really tired recently. No reason, no reason.

5 1. Trouble is twelve words: I can't let it go. Work hard. Can't see through. I can't forget it.

Fifty-two, the night is getting deeper and deeper, and my heart is slowly settling down, and I feel more and more lonely, just like standing on the railroad track and watching the long and endless loneliness.

Fifty-three, or the evening scorched by the heat wave, he will definitely come to you through the turbulent crowd in this world.

54.are you young? Never mind, listen to a few songs, love a few people, and you will get old.

Fifty-five, that belongs to the cold boy, but it gives me warmth that I will never have again in this life.

56. The black sky smells strange, and the air is filled with a feeling of depression, which makes people suffocate.

57. Indulging in loneliness should be the road to loneliness, just like struggling deeper and deeper in the swamp, it is futile to earn.

Fifty-eight, living in a gray world, although monotonous, will not feel disappointed, nor sad.

Fifty-nine, I tried to find hope. I was afraid that luck was around, but I was not careful and missed it.

Sixty, people always like to flatter themselves, just like sneezing, which is obviously caused by the nose, but deceiving themselves that he is thinking of you.

Sixty-one, growth is a cruel awakening process of constantly finding yourself cheated.

Sixty-two, happiness on the face, others can see. Who can feel the pain inside me?

Sixty-three, I dare not chat in the group, because I am afraid that no one will answer what I say.

Sixty-four, there are too many * * in the world, and I am numb, and I can't think of anything to wake myself up.

Sixty-five, everyone has a tattooed lover in his life. The fire can't be extinguished and the water can't be flooded.