Talk about the mood of running in the morning

First, running for an hour every morning is good for physical and mental health and weight loss. But everyone's exercise mode, intensity and time are different, so it is very important to master the scientific exercise mode.

Two months after Hou's death, I leaned against the railing of that river to drink hot tea every morning. Because of insomnia, I started running in the early morning, which was the turning point.

Third, I especially like that kind of person. The rules I set for myself are abnormal if they can be strictly enforced. For example, I get up at 6 o'clock every morning to run, and I haven't eaten staple food for many years.

Have dinner with the father of my grandmother's new wife's daughter-in-law. This Master Kong is really a great man. He loves current affairs, drinks and eats braised pork. He runs 10 laps every morning and then goes to the buy buy market. He just told us that he would live to 150. ...

I go to bed from six in the morning to eleven in the evening every day. I listen carefully in class and try to finish my homework after class. I run and climb mountains every day, eat regularly and live a healthy life.