I am so depressed at work recently. Do you have a refreshing drink?

Yes, there are some drinks that can help you refresh yourself. Here are some common refreshing drinks:

Coffee: Caffeine is a substance that stimulates the nervous system and can help improve alertness and attention. It is one of the common refreshing drinks.

Green tea: Green tea contains a substance called theanine, which can promote the excitement and alertness of the brain and has a certain refreshing effect.

Fruit juice: Fresh fruit juice is rich in vitamins and sugar, which can improve human energy and immunity, and also has a certain refreshing effect.

Energy drinks: Energy drinks usually contain caffeine, taurine and other substances, which can quickly improve the alertness and energy level of the body, but excessive drinking may have adverse effects.

It should be noted that drinks are only a temporary refreshing method, and it is most important to maintain adequate sleep, moderate exercise and healthy eating habits for a long time. If the situation seriously affects life and work, it is recommended to seek medical advice in time and consult a professional doctor.