Is it good for your health to study at 10: 30 in the evening and go home for dinner?

You can't be hungry. When children grow up, their intake will increase. It takes energy to study at night. It is impossible to eat without being hungry. So I personally think that although eating less at night is advocated from a scientific point of view, hunger is also bad for your health. If you are often hungry, you can't learn well in class, and let the child eat when he comes back. Note that there is a difference between eating when you are hungry and overeating. Overeating means eating a lot at a time, which is not good, and it is not good to eat snacks without eating when you come back. This is called greediness. Not hungry. If you are really hungry and want to eat, I personally suggest that children eat first, and don't lie down and sleep immediately after eating.