What if it's always bad to be angry?

Question 1: Why is it always bad to be angry? I think getting angry has something to do with weather, mood and diet. I don't know what kind of person you are. For getting angry, some people say that they drink Wang Laoji, and some people say that there are American ginseng in it. First of all, I wish you a speedy recovery! Let me talk to you about "getting angry": Of course, the following are all drug therapies to solve "getting angry": 1. Yin-nourishing Chinese medicines such as Radix Asparagi, Radix Ophiopogonis, and Radix Scrophulariae. 2. Rhubarb, Rhizoma Coptidis, Cortex Phellodendri, etc. 3. Antitoxic and detumescence drugs such as Forsythia suspensa, Flos Lonicerae and Folium Isatidis. 4. Children who get angry can eat Wangshibao Akamaru and Xiaoer Huashi Pills. These drugs for reducing fire are not suitable for everyone? 2) Chinese medicine therapy to solve "excessive internal heat": Chinese medicine acupuncture, cupping, massage, * * and so on also have a good auxiliary role in treating excessive internal heat. Pay attention to the combination of work and rest in life, pay attention to eating more vegetables and fruits containing vitamins in diet, drink more water and drink less sweet and sour drinks, eat less spicy fried food and smoke and drink less. There is also a close relationship between getting angry and mental state. Maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people. 3) Dietotherapy to solve "excessive internal heat": As far as food is concerned, "bitter" food is the natural enemy of "fire". Bitter food is bitter because it contains bitter substances such as alkaloids and urea. Traditional Chinese medicine research has found that these bitter substances have the functions of relieving fever, removing summer heat and eliminating fatigue. The best bitter food is bitter gourd. Whether it is cold salad, stir-fry or soup, as long as it can be cooked well without losing its "blue color", it can achieve the purpose of "removing fire". Apart from bitter gourd, there are other bitter foods that also have good "removing fire" effects, such as almonds, bitter vegetables, kudingcha, celery and cabbage. It can also clear away heat and relieve summer heat. In summer, we should eat more bitter food, more fruits and vegetables, and more sweet and refreshing fresh fruits and vegetables. Experts point out that Chinese cabbage, cauliflower, watermelon, hawthorn, apple and grape are rich in minerals, especially calcium, magnesium and silicon, which have the magical effect of calming the nerves and reducing fire. Therefore, eat more in summer and eat these foods often. 1. Milk Many people think that drinking milk in summer will aggravate "getting angry" and cause irritability. In fact, drinking milk in summer not only won't "get angry", but also can clear away heat and detoxify and get rid of anger. Traditional Chinese medicine believes that milk is slightly cold, which can nourish yin, clear away heat and detoxify, and play the role of "removing fire". Moreover, milk contains as much as 70% water, which can also supplement the water lost by the human body due to sweating in summer. It should be noted that milk cannot be frozen into ice, otherwise it will destroy many nutrients. 2. Strawberry Strawberry is not only delicious, but also has medicinal value. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear away heat and relieve summer heat and relieve boredom. 3. Watermelon Watermelon is cold. Eating it will not cause "getting angry" and upset, and it is rich in potassium salt, which can make up for the shortage of potassium salt in the body caused by a large number of people. But be careful not to put the watermelon in the refrigerator for more than 3 hours. 4. Soybean can nourish yin and "remove fire", at the same time, it can supplement protein, because high temperature consumes a lot. Although tomatoes can be seen all year round, tomatoes in summer are the richest, sweetest and most nutritious. It can also clear away heat and detoxify, and calm the liver and "remove fire". Pay attention to eating fruit. Some fruits are hot fruits, such as litchi, orange, pineapple, longan and pomegranate. Onion, ginger, garlic, pepper, wine, pepper, pepper, fumigated food, Sichuan mala Tang, etc. It is easy to get angry in food. 4) Treatment to solve excessive stomach fire: In addition to the odor in the mouth, patients generally have problems such as dry stool, bitter taste and hiccups. At present, western medicine research thinks that most of these patients are infected with Helicobacter pylori, while Chinese medicine thinks that it is generally excessive stomach fire, but sometimes it is also manifested as excessive liver fire. Conditioning is mainly diet conditioning, drinking more water and changing bad living habits. If it is stomach fire, you can eat some San * * *, if it is liver fire, you can use Danshen Xiaoyao Pill. Personally, I think it is most important to drink more water every day. Then try to stay away from food that is easy to get angry. Those who eat too much are not good for your health. Finally, leave a blessing!

Question 2: What should I do if my stomach is not good, but I often get angry? Excessive internal heat is a very common symptom and sign in daily life, such as blushing and red eyes, hoarse throat, furuncle swelling and pain, heat pain, oral erosion, toothache swelling, irritability and insomnia, epistaxis, red tongue with yellow fur, dry urine, fever and sweating, etc. These manifestations belong to the category of heat syndrome and fire syndrome in traditional Chinese medicine, and the reasons are mostly the result of wind, cold, summer heat, dampness and dryness invading the body to generate heat and turn into fire. In addition, visceral dysfunction, excessive mental disorder and irregular life can also cause excessive internal heat.

From the point of view of western medicine, the symptoms of excessive internal heat are more common in acute infectious diseases, such as acute pharyngitis, pulpitis, oral ulcer, blepharitis, conjunctivitis, urinary tract infection, constipation, skin furuncle and cellulitis. And some chronic diseases such as tuberculosis, hypertension, autonomic dysfunction, hyperthyroidism and advanced cancer.

According to the different etiology and pathogenesis, excessive internal heat can be divided into two types of symptoms: excess fire and deficiency fire.

Excess fire is mostly caused by exogenous six evils (wind, cold, heat, humidity, dryness and fire). In addition, excessive spirit and dysfunction of zang-fu organs can also be caused. Patients with excess fire are characterized by red face and red eyes, chapped lips, bitter mouth and dry mouth, erosion of mouth and tongue, sore throat, gingival bleeding, epistaxis, tinnitus and deafness, furuncle at the beginning, body heat and irritability, short and red urine, bloody stool, red tongue with yellow coating and prickly and slippery pulse. Treatment should adopt the principles and methods of bitter cold to control fire, clearing away heat and toxic materials, purging excess and reducing fire.

Deficiency fire is mostly caused by internal injury and strain. For example, excessive strain and exhaustion of essence and qi after a long illness can lead to weakness and imbalance of viscera, internal heat and internal heat, and then turn into deficiency fire. According to different pathogenesis, deficiency fire is generally further divided into two symptoms: yin deficiency fire and qi deficiency fire. The hyperactivity of fire due to yin deficiency is mostly manifested as hot flashes, night sweats, emaciation, dry mouth and throat, vexation, restlessness, red tongue without coating and rapid pulse. Treatment should be based on the principle of promoting fluid production and nourishing blood, nourishing yin and reducing fire. Those with excessive qi deficiency and fire are characterized by dryness and heat, especially before noon, aversion to cold and wind, aversion to heat and cold, fatigue, shortness of breath, spontaneous sweating, loose urine, weak pulse, pale tongue with thin coating. Treatment should be based on the principles of tonifying the middle energizer, tonifying the kidney and strengthening yang, warming the middle energizer and clearing heat.

To sum up, excess fire and deficiency fire are different not only in etiology, pathogenesis and clinical manifestations, but also in treatment principles and specific treatment methods. If we use the same method to clear away heat and reduce fire regardless of whether the fire is real or virtual, it may not cure the disease, but it will aggravate the condition. Therefore, when getting angry, it is very important to distinguish between real fire and virtual fire before deciding the treatment plan.

There are many kinds of foods that can clear away heat and reduce fire. Generally speaking, different symptoms can be divided into the following categories:

(1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, isatis root, tomato, bamboo shoot, mung bean, tofu, celery, water chestnut, water chestnut, purslane, day lily, etc. It has antibacterial and anti-inflammatory effects and is suitable for various fire diseases.

(2) Fire fighting in bitter cold: such as bitter gourd, bitter vegetable, bracken, towel gourd, snail, eggplant, millet, buckwheat, rabbit meat, frog, etc. Because cold can turn heat into fire, it is mostly used for real fire.

(3) Eliminating dampness and purging fire: such as wax gourd, watermelon, coix seed, lentils, barley, amaranth, wax gourd, adzuki bean, snakehead, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gizzard-membrane, etc. , suitable for all kinds of real fire symptoms.

(4) attacking real fire: such as rhubarb, Anemarrhena rhizome, coptis root, scutellaria root, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc. , suitable for short yellow urine, dry stool, dry mouth and bitter taste, abdominal distension, loss of appetite and other symptoms.

(5) Cooling blood and astringent blood: such as lotus root, pear, water chestnut, radix rehmanniae, auricularia, Monopterus albus, glutinous rice, lotus root powder, shepherd's purse, corn stigma, mango, eel, bamboo leaves, lalang grass rhizome, purslane, etc. Can be used for nosebleeds, hematochezia, hematuria, etc.

(6) Sweet, warm and heat-clearing: such as Codonopsis pilosula, Atractylodes macrocephala, Chinese cabbage, litchi, chestnut, jujube, walnut kernel, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard, cherry, pomegranate and dark plum. It is suitable for the situation of qi deficiency and excessive fire.

(7) Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, laver, sea cucumber, spinach, pig blood, pig liver, brown sugar, silky fowl, pumpkin, clam, tremella, etc. , mostly used for symptoms such as yin deficiency and excessive fire, hot flashes and night sweats, and insomnia at night.

(8) Nourishing viscera and extinguishing fire: such as black beans, yam, peanuts, milk, coix seed, tremella, pigeon eggs, quail, sparrow meat, eel, mutton, dog meat, leek, mulberry, etc. It is suitable for various symptoms of deficiency fire caused by weakness of viscera and yang deficiency.

The following general principles should be followed in dietotherapy for excessive internal heat:

(1) The diet variety should be mainly soft and crisp food which is easy to digest and absorb, and vice versa ...

Question 3: I have a bad stomach and often get angry. What should I do? Nowadays, people's life is very fast, and many things that should not be fast are also fast. There are actually several simple ways to protect your stomach. What we usually call chewing slowly is a very effective method. Experts suggest that people with already bad stomachs should chew every bite of food 50 times on average. In fact, if they can chew for about 30 times, the food is already very broken, which can greatly reduce the burden on the stomach. In addition, we often say that "drinking soup before meals" will also have a certain protective effect on the stomach. Starch foods such as potatoes, yams and sweet potatoes also have a good protective effect on the stomach. Let's talk about intestinal problems. The key point of the intestine is to ensure the patency of the intestine and maintain normal flora. Eat more foods rich in dietary fiber, such as fresh fruits and vegetables. Sweet potato is a good source of dietary fiber. Scientifically arrange the time of the day, 6: 00 am to 8: 00 am is the most active time for intestinal activities, so it is best not to miss it! The daily method of flora is to drink yogurt. It is best to choose a factory close to yogurt, and it is best to keep it at low temperature. Real fire is divided into real fire and virtual fire. The performance of real fire is obvious, such as dry stool, but few people have real fire. The solution to the real fire is to use something to reduce the fire. You can try to bring some bitter food and light food in your food. If it is a virtual fire (80% of the cases), the more the fire is reduced, the more obvious it is. There is a kind of virtual fire called virtual fire floating up, which is dizziness, oral ulcer and so on. The solution is to start the fire below. The normal lifestyle should be cold head and hot feet, that is, cold head and hot feet. The heat that should have been below ran to the top, that is, the virtual fire floated up. Usually, you can put some pepper in the soup. Pepper warms the kidney, so it can lead the fire to the kidney, which is good for the body. You can also try the traditional Chinese medicine "Asarum", grind it into powder, dip it in sesame oil, and apply it to Yongquan point at your feet when you sleep at night, which can lead the heat to your feet. In addition, if the white cream on the persimmon you usually eat is an oral ulcer, it is also helpful to apply it to the ulcer. I hope it helps you.

Question 4: Why is it always bad to be angry? If you have been suffering from oral ulcers, it may not be excessive internal heat, it may be a bad stomach or a lack of vitamins.

It is recommended to take some multivitamin tablets.

Question 5: Being angry often is not good for two weeks. What should I do? Will it be 1? Drink boiled water ~ you can drink boiled water if you get a little angry. I often use this method. A slight internal heat usually causes a sore throat. Drinking plenty of water can diminish inflammation and detoxify in time.

2. Fruits ~ Fruits are rich in vitamins, which can supplement various vitamins lacking in the body. People who often don't eat fruit are more likely to get angry, because the vitamin content in their daily diet is not enough and they need fruit to supplement it. So we should get into the habit of eating fruit often.

3 take medicine ~ if the fire is a little more serious, you can't drink water. Eat some Xiasangju or Radix Isatidis. If it gets worse, you have to go to the hospital for an injection and lose medicine.

4 daub ~ If there is an oral ulcer, in order to relieve the pain, you should daub some external drugs such as Bingboron Powder. This can quickly stop the pain and ease the speed of getting angry.

5 light diet ~ can't eat spicy food and snacks, and the daily diet is finally light. Also pay attention to the choice of vegetables, such as bitter gourd, you can eat more appropriately.

6 mung bean soup ~ mung bean soup has the effect of clearing heat and reducing fire, especially when it is hot, drinking mung bean soup often not only reduces fire, but also relieves summer heat.

Question 6: the corners of the mouth are on fire and the cracks have been bad. What should I do? Put some sesame oil on the bed at night, or stick it on the thinnest mucosa of onion. Ok, soon.

It's just a vitamin deficiency Take a multivitamin to calm the sky.

Eat more fruits and vegetables!

Question 7: What's wrong with being angry for more than a week? I didn't pay much attention at night. In winter, the weather is dry, the floor heating temperature is high, and vegetables and fruits are eaten less. Plus, I like to eat hot pot, mutton kebabs and mala Tang. Is there any reason not to be angry?

Solution: Turn on the humidifier indoors; Drink more water, light tea. Eat more fruits and vegetables.

I hope my answer will satisfy you.