Is lotus root thick or thin?

Is lotus root thick or thin? Many people like to eat lotus root, which is also nutritious, but those who can't buy vegetables go to the vegetable market to buy lotus root, which is just a fog. Their feelings are the same, there is no difference. In fact, choosing lotus root is still learned, so is it better to buy thick lotus root or thin lotus root?

Is lotus root thick or thin? 1 lotus root nodes are short and thick.

It is better to choose the lotus root with short nodes and thick body, and the second node is the best from the tip of the lotus root.

The number of lotus root nodes will not affect the quality. When purchasing, you should choose thicker and shorter lotus root nodes, which are mature enough and have a good taste.

Short and thick lotus root nodes have higher maturity and better taste, especially the second lotus root node is best from the top, and the smaller the top, the better.

Is the lotus root as thick as possible?

It doesn't have to be like this.

If the lotus root is too thick, it is probably overripe. This kind of lotus root is not the best in taste and taste. When we choose lotus roots, we'd better choose lotus roots with moderate size and appropriate thickness.

Autumn and winter are the peak season for lotus root to be listed. Recently, the price of lotus root in the market is generally 3-3, 5 yuan/kg. Lotus root is cold, has the function of clearing heat and cooling blood, and can be used to treat fever. Lotus root also has the functions of clearing fire, removing blood stasis and cooling blood, because lotus root exudes a unique fragrance, contains tannin, has a certain effect of invigorating spleen and stopping diarrhea, and can stimulate appetite and promote digestion.

Selection skills of lotus root

1, lotus roots are best wet, fresh and can be stored for a long time.

2. When buying lotus roots, don't choose those white and clean ones. It will be safer to choose those with natural colors, yellow and white, and more white lotus roots.

3. Look at the distance between lotus roots. Generally speaking, the longer the distance between lotus roots, the higher the maturity of lotus roots, which will naturally be softer.

4, lotus root should be bought in a complete shape, and do not buy it with incomplete bumps.

5. Choose the lotus root with thick knots and short knots, which is mature enough and tastes good.

Lotus root can't be eaten with anything.

Lotus root radish

Lotus root is cold, and white radish is also cold food It is not recommended to eat together, especially raw food is cold, which may cause abdominal pain and diarrhea. People with spleen and stomach deficiency and cold are even more forbidden to eat together.

Lotus root+pig liver

Lotus root is rich in cellulose, and aldonic acid in the fiber will form a mixture with trace elements such as iron, copper and zinc in pig liver, thus reducing the absorption of these elements by human body. So don't eat lotus root with pig liver.

Lotus root+soybean

Soybean is rich in iron, so it can't be eaten with lotus root with much cellulose, because cellulose will affect the absorption of iron by human body.

The benefits of eating lotus root

1, clearing heat and cooling blood

Lotus root is cold, has the effect of clearing heat and cooling blood, and can be used to treat heatstroke; Lotus root is sweet and light, which is especially beneficial to people with fever, thirst, epistaxis and hemoptysis.

2. Stop bleeding and remove blood stasis

Lotus root contains a lot of tannic acid, which can constrict blood vessels and can be used to stop bleeding. Lotus root can also cool blood and disperse blood. Traditional Chinese medicine believes that it can stop bleeding without leaving blood stasis, which is a good diet for fever.

3. Benefiting blood and promoting granulation

Lotus root has high nutritional value and is rich in trace elements such as iron and calcium. It is also rich in protein, vitamins and starch, and has obvious effects of invigorating qi and blood and enhancing human immunity. Therefore, Chinese medicine calls it: "the Lord nourishes the spirit, benefiting qi and tonifying deficiency."

4, laxative, spleen appetizer

Lotus root contains mucin and dietary fiber, which can be combined with cholate in human body, cholesterol and triglyceride in food, so that it can be excreted from feces, thus reducing the absorption of lipids. Lotus root gives off a unique fragrance, and also contains tannin, which has certain functions of invigorating spleen, stopping diarrhea, stimulating appetite, promoting digestion, stimulating appetite and strengthening the body, and is beneficial to the recovery of people with poor appetite.

Is lotus root thick or thin? 2 o'clock 1: Look at the volume.

When we buy lotus root, the first thing we see is its volume. When many people buy lotus roots, they will choose the thickest and largest section among several lotus roots. Actually, this is not right.

Depending on the whole lotus root, the volume, thickness and color of each node are similar. This kind of lotus root is naturally mature and rich in water. It tastes crisp and sweet, and it's basically not bad.

The second point: look at the color.

When we buy lotus root, we must look at its color. Everyone will like clean lotus roots, but because lotus roots grow in mud, after a long period of soaking, they will not be particularly white, but will bring some mud and the color will be a little soft yellow. This kind of lotus root is naturally mature.

And the taste is the best, but if the color of lotus root is that khaki, it means that lotus root loses too much water, so choose lotus root that is neither too white nor too yellow.

The third point: Look at the Lotus Root Cave.

In fact, there are two kinds of lotus roots, one is 7 holes and the other is 9 holes. Although they are all lotus roots, the cooking methods are different because of the different holes. Generally, the taste of 7-hole lotus root will be soft and glutinous, which is suitable for soup.

9-hole lotus root will be greener, which is generally suitable for stir-frying or cold salad. When we buy lotus roots, as long as we see these three points clearly, we are not afraid that the lotus roots we buy will taste bad.

Is lotus root thick or thin? The difference between thick lotus root and thin lotus root generally lies in the taste. Thick lotus root is generally brittle and suitable for cooking. Thin lotus root contains more cellulose, tastes firewood, and is generally suitable for soup. The leaf of lotus root is generally called "lotus leaf", which is a large single leaf, which is drawn upward from each node of the stem, and the stem is very long.

In fact, vegetable farmers told us that if we carefully observe the lotus root, we can see that the middle part of the lotus root is slightly thicker and the whole lotus root is shorter. The parts on both sides will

A little longer, thinner overall. If it is a thick lotus root, it is not only rich in water, but also if we cut the lotus root, we can see that the lotus root is white and tender, and the lotus root meat is very thick.

Because this kind of lotus root contains a lot of water, we can eat the crisp taste of lotus root. When cooking, we can put this kind of lotus root in it, so that the cold lotus root slices are wet and tender.

Then say slender lotus root, because the slender lotus root is at both ends of the lotus root node, there is not so much water in the middle of the lotus root during the growth process, so there will be more fibers in the lotus root, and sometimes it will feel a little astringent to eat, and because the lotus root node is slender, it is at both ends of the lotus root.

So we can see that the slender lotus root is easy to get into the mud, and the lotus root in the middle part is not easy to get into the mud because it is far away.

So this is also a way to choose lotus root, because before we look at the holes of lotus root, we first see whether the lotus root is thick or thin, so it will be better to choose a slightly thicker lotus root. Then we choose a slightly noodle lotus root or a slightly crispy lotus root according to our own taste.

In addition, when selecting lotus roots, you need to look at the skin of lotus roots. Lotus root will be better with yellow brown, and the lotus root skin will not taste good when it is light.

Therefore, we know that when choosing lotus roots, try to choose lotus roots with thick knots and short lotus roots. This kind of lotus root is not only rich in water, but also white in meat, so it is very suitable for both boiling and stewing.