What is the difference between lettuce and lettuce? What are the delicious and healthy cooking methods?

What is the difference between lettuce and lettuce? What are the delicious and healthy cooking methods? Lettuce and lettuce are vegetables that people often eat, but many people don't understand the relationship between them. Let's talk about them today. Many people think that lettuce is lettuce and lettuce is lettuce. They are the same vegetable. At first, that's what I thought. It was not until I chatted with a vegetable farmer two days ago that I realized that they were not a kind of vegetables, and the edible parts were different: lettuce was mostly edible leaves, so it was also called leaf lettuce, while lettuce mainly ate stems, so it was called stem lettuce. The eating season is different: lettuce generally includes lettuce, bitter chrysanthemum, oily wheat and other varieties.

So vegetables are sometimes available all year round, but lettuce is different, usually only in spring. The choice method is different: lettuce generally eats leaves, so it mainly depends on whether the leaves are fresh, whether there are rotten yellow leaves and so on. Lettuce depends on whether the stem is old and the inside is hollow. Mix cold eggs with shredded lettuce. Ingredients: lettuce, eggs, red pepper, garlic, salt, chicken essence, monosodium glutamate, soy sauce, balsamic vinegar and sesame oil; Cut off the older part of the lettuce root, and then peel off the lettuce skin. When peeling, pay attention to remove the white tendons in the meat, otherwise it will affect the taste when eating, and then cut into long sections. After the lettuce is peeled and cut into sections, cut one side and put it on the chopping board, so that the lettuce will not easily roll and cut your hand.

Then cut into thin and even slices, and then cut into shredded lettuce with similar thickness. In the process of pickling shredded lettuce, beat the eggs into a bowl, stir well, heat the pot, put oil in the pot, and then pour the egg liquid into the thin omelet. After the egg roll is spread out, pour it out, roll up one end and cut into shredded eggs. Put minced garlic into a bowl, then put chicken essence, monosodium glutamate, soy sauce, balsamic vinegar, sesame oil and shredded eggs into a bowl, stir well, and wrap the sauce evenly on shredded lettuce and shredded eggs before eating. In this way, a crisp and appetizing cold egg lettuce was shredded.

Lettuce leaves can intuitively show its freshness, and lettuce leaves also have edible value, so you must buy straight, green and fresh leaves when purchasing, so that the taste is better. Peel the lettuce, cut it into small pieces with a knife, put it in a small bowl, and pour a drop of soy sauce and sesame oil. Garlic cloves are spicy. Chop ginger and add sugar. Mix with light and deep soy sauce and serve. Fresh, fragrant and crisp. Delicious! Pour into lettuce culture medium, stir well and soak overnight. Get up in the morning and stir fry up and down It can be stored for a long time after drying. Soak in water when eating. Fried bacon or pork belly is also delicious!