Often feel the pain on both sides of the neck, because of what?

The neck is an important system connecting the head and trunk. With the popularity of electronic products, some people bow their heads and play with their mobile phones or computers for a long time. The neck is easy to get tired. Don't massage when your neck hurts. It is necessary to find out the causes and carry out targeted treatment. Neck pain caused by poor qi and blood or stiff neck: refers to qi stagnation and blood stasis in the neck and abnormal local qi and blood operation. These people are weak and have kidney deficiency. Deficiency of qi and blood in the body eventually leads to obstruction of meridians and neck pain.

In addition, when sleeping, the height of the pillow is not appropriate, the head posture is not appropriate, or a part of the pillow is cold and sprained its neck. It can cause stiff neck. Such people wake up in the morning with limited neck movement and obvious pulling or pain. Cervical spondylosis or thyroiditis: there is obvious pain in the neck, and you will hear a sound when you turn your head. Patients with mild cervical spondylosis should choose a lower pillow, adhere to traction gymnastics and maintain moderate exercise to prevent poor sitting or standing posture. Patients with severe cervical spondylosis will have a series of symptoms such as nausea, vomiting, headache, dizziness and aphasia. And be sure to go to a regular hospital for treatment in time.

There will be sensory pain in the neck when swallowing, accompanied by general malaise and slight fever, suggesting thyroiditis. Thyroiditis shows that autoimmune disorder will bring permanent damage to thyroid. When there is inflammation in lymph glands or obvious pain in carotid artery, when there is inflammation in lymph glands, there will be neck pain, and the patient's ears and neck will feel obvious lumps. Such patients should go to the hospital in time and choose anti-inflammatory drugs to relieve symptoms under the guidance of doctors. When your neck hurts, you can feel your pulse with your hand. If the pain is unbearable, it means carotid artery pain. These people can relieve pain after taking anti-inflammatory drugs.

Usually, you should exercise your neck frequently, twist your neck from side to side, or apply a hot towel to your neck at home at night, or rub your neck, which can reduce the burden on your neck, promote blood circulation of your neck, make your neck run better, and slowly relieve the pain. Occasionally, your neck hurts. Don't worry. If it happens frequently, you must pay attention. Not only the neck, but also the injuries caused by other places. Therefore, I hope that everyone can check and deal with it as soon as possible, maintain the neck daily, reduce the burden on the neck, and the joints can be operated flexibly.