How to choose good vegetables? Tell me about vegetables.

1, how to identify the freshness of vegetables?

Pay attention to the following points when choosing vegetables:

(1) Don't buy vegetables with abnormal colors. Fresh vegetables are not as bright as possible. For example, when buying cherry radish, check whether the radish has faded. Be careful when you find that the color of dried bean curd is brighter than others.

(2) Don't buy vegetables with abnormal shapes. Stale vegetables have wilting, dryness, injury, twisted lesions and other abnormal forms; Some vegetables will grow deformed because of the use of hormones.

(3) Don't buy vegetables with bad smell. In order to make some vegetables look better, illegal traders soak them with chemical reagents, such as sulfur and nitrate. These substances have an odor and are not easy to wash off.

2. What dishes should I eat in what season?

Pay attention to the season when eating vegetables, and eat whatever vegetables are popular in each season.

Listed below is the growth of vegetables every month.

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65438+ 10 month: green vegetables, Chinese cabbage, spinach, celery, radish, arrowhead, etc.

February: green vegetables, Chinese cabbage, spinach, celery, vegetable tips, etc.

March: green vegetables, spinach, celery, vegetable tips, cauliflower, leeks, etc.

April: green vegetables, lettuce, chicken feathers, celery, vegetable tips, cauliflower, etc.

May: Green vegetables, Chinese cabbage, lettuce, chicken feathers, cucumbers, broad beans, water bamboo, tomatoes and so on.

June: Chinese cabbage, cucumber, tomato, potato, chickpea, kidney bean (kidney bean), eggplant, pumpkin, etc.

July: cowpea, eggplant, chickpea, cabbage, wax gourd, loofah, edamame, pepper, potato, lentil, cabbage, water spinach, etc.

August: winter melon, cowpea, eggplant, green vegetables, chickpeas, pumpkins, loofah, edamame, peppers, potatoes, lentils, Chinese cabbage and water spinach.

September: green vegetables, wax gourd, radish, loofah, edamame, cowpea, eggplant, pepper, taro, water bamboo, cabbage, lentils, etc.

65438+ 10 month: green vegetables, Chinese cabbage, spinach, celery, radish, taro, water bamboo, cauliflower, chrysanthemum, lettuce, melon, etc.

165438+1October: green vegetables, Chinese cabbage, spinach, celery, radish, lettuce, cauliflower, shepherd's purse, grass head, lettuce, arrowhead, green garlic, etc.

65438+February: green vegetables, Chinese cabbage, Chinese cabbage, celery, radish, boiled vegetables, shepherd's purse, arrowhead, cauliflower, etc.

Some people may suggest that greenhouse cultivation has been promoted now, and the seasonal restriction has broken through. However, we should see that the seasonality of vegetable production still exists, but it is advanced and delayed. The phrase "eat when cooked" is still the consumer's experience of vegetable consumption.

3. How to buy eggplant?

There are two kinds of eggplant in the vegetable market: purple and reddish. Purple is eggplant, and red is eggplant. In spring, red eggplant will be listed first, and then purple eggplant will be listed.

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The tenderness of eggplant has a great influence on the quality. A reliable way to judge the ripeness of eggplant is to look at the "size" of eggplant eyes. Where do the eyes of eggplant grow? Where the sepals of eggplant are connected with the fruit, there is a white band-shaped ring, which is slightly green. Vegetable farmers call it the "eyes" of eggplant. The bigger the eyes, the more tender the eggplant; The smaller the eyes, the older the eggplant.

Everyone wants to buy tender eggplant, and choose the one with big eyes. At the same time, tender eggplant has a sticky feeling, and hard eggplant is old eggplant. Bright appearance means high freshness, while shriveled skin and dull luster mean stale. The best edible period of eggplant is May and June.