Everyone can say the word subconscious, but what is subconscious? Why is everyone's subconscious different?

First of all, we need to be clear. What a person becomes in his life is mainly determined by his subconscious mind. If you use a carriage as an analogy. The horse pulling the cart is consciousness. And the person riding a horse in the car is subconscious! We only saw the horse, but we couldn't see the man behind it at all. Not easy to understand. Let me take our counselor as an example to illustrate that many counselors like to attend various training classes, such as Satya and Hellinger's training classes, hypnosis classes and so on. On the surface, they seem to love learning. In fact, subconsciously, I am afraid that I can't do a good job of charging and professional psychological counseling, and I will fill in various training courses for myself. Its fundamental subconscious is inferiority complex. In other words, the aspect of self-confidence has not yet risen.

Let me give you another example: many people like to be bosses. Do all bosses make money? Don't! Many bosses are struggling to operate. But they still have to do it. What they can realize is that now that they have done the work, they must do it well. In fact, subconsciously, it may be that you don't want to suffer and don't want to be instructed by others.

There are many many examples. Once the subconscious rises to consciousness, human potential will be stimulated!

All we can change is consciousness. The subconscious can also be changed, provided that we can recognize our subconscious. For example, doing psychological counseling, the psychological counselor reminded him that the fundamental purpose of your continuous participation in the training class is not to learn, but to be afraid that you can't or won't do it, and go directly to professional psychological counseling. Attending the training all the time is actually avoiding difficulties! With the help of professional psychological counselors or higher-level psychological counselors, we can realize our subconscious. At this point, the subconscious will be transformed into consciousness.

Also note: the subconscious mind is constantly changing! With the growth of age and rich experience, I know my subconscious more and more. Then, we can realize our deeper subconscious.

The more the subconscious mind and consciousness merge, the freer our thoughts will be! The healthier we are! We can live long! Look at Zen master Xu Yun. Live 120 years old! Carry forward Buddhism 100. 1 14 years old, like young people, he lives in the mountains, works and builds temples. Why can you live so long and be healthy? He integrated his subconscious and consciousness. The height inside and outside is consistent. There are few contradictions between them!

Dear friends! Look at the suffering beings in the world!

1 there are great ideals and cruel realities, and it is painful to be unable to integrate on its own!

I want to be myself, but I care too much about what others think of me. My heart is being torn apart by others! Not at all at ease.

If you don't take good care of yourself, but you care about others desperately, and you don't take good care of your mind, mind and body, but you care about others desperately, can he not suffer?

Almost all pain is caused by the lack of integration of subconscious and consciousness. Studying the subconscious is to raise the subconscious to the level of consciousness. Is to achieve their own physical, mental and psychological harmony! If a person can understand himself, he will become invincible. Studying and integrating the subconscious mind is the process of understanding yourself. You can read a very good book, Zhang Defen's Meet the Unknown Self.