How can I talk to others without embarrassment?

In fact, this is a kind of communicative competence, and communicative competence can be cultivated completely. Please rest assured of this. For example, I have a friend who likes to talk to me and tell me what he thinks. But he didn't say a word to his colleagues for half a year after he joined the work, because he was afraid of offending others and being rejected by others, but he worked hard. Later, everyone liked him and took the initiative to chat with him, but he was still conservative and asked me how to communicate with people. I told him that it would be nice if he communicated with me, paid more attention to others and thought about whether others liked you or not. Later, through his own efforts, he became more and more cheerful. Besides, because he knows a lot and is modest, others are willing to make friends with him. Therefore, not being able to communicate is not a problem. As long as you can be a man, you will be considerate of others and you can do it after exercise.

First of all, the most important thing is to build up your self-confidence. Don't be afraid, because as long as you are modest and kind to others, no one will dislike communicating with you and making friends. It doesn't matter whether you can say it or not, because I know that you introverts think that a good talker can't speak at all, and he won't say anything when he is asked to speak in formal occasions, because he talks too much nonsense and most of his words have not gone through his head. How can he be liked and liked by others? So you can relax and communicate with people normally. You can say what you want to say or not. Otherwise, talking too much will make people uncomfortable.

Finally, I wish you success.