About postpartum unhappiness, talk about mood phrases, how did mom come out after childbirth?

Many new mothers will feel unhappy, bored and anxious after giving birth, and some mothers will feel that no one cares about themselves at all. At this time, they are prone to postpartum anxiety, and postpartum emotional instability is also easy to affect the baby. Then come with me and have a look. What are the mood phrases about postpartum unhappiness?

About postpartum unhappiness, let's talk about the mood phrase "When you become a mother, you know it's hard to raise a child". Cured all the princess's diseases before confinement. In order to produce milk, I gritted my teeth and ate whatever I could. I didn't sleep well. Seeing others reminds me of the process of confinement and then giving birth to children. It's really hard. Fortunately, it doesn't matter if it's over. I hope I can be an immortal Xiao Qiang. "

"A woman ... after the unbearable pain of childbirth, followed by uterine contraction, abdominal pain and back pain, which made her unable to sleep, followed by milk pain ... changing diapers countless times, getting up at night to feed the baby with back pain countless times ... I can sit and fall asleep in the middle of the night ... It is said that confinement is the most enjoyable, and three meals a day are lettuce except chicken, which is a hundred times more sad than usual. Fortunately, it's all here at last! With you, I believe everything is the best arrangement. "

"When a woman needs help most in her life, it is confinement. I want to cry every day. Now I feel my eyes ache from time to time, and I am very wronged. I feel that no one hurts, no one loves, no one cares. "

"I recorded all the grievances during confinement, just to remind myself to have a second child in the future. You must do it once. You have to look her in the eye, talk and do things. Otherwise, she won't take the child. The child is her own. Therefore, after many years, I am determined not to have a second child, resolutely! "

How to adjust emotional control or postpartum depression after childbirth? Is there any other way besides spending money to go to the hospital? Actually, there is. Emotional prenatal education instrument has a very good effect on relieving postpartum depression. Through music-guided imagination and heart rate variability biofeedback training, the diastolic blood pressure of the lying-in women can be adjusted, so that their emotions and pressures can be relieved, thus improving the adjustment ability of people's autonomic nervous system and achieving the purpose of relieving or eliminating postpartum depression.

Long-term scientific and effective conditioning of pregnant women's autonomic nervous system through emotional prenatal education instrument can effectively improve the quality of postpartum breast milk, improve the quality of parenting, improve family harmony and enhance the feelings of husband and wife. Let the relationship between husband and wife be sweeter and the quality of child-rearing be by going up one flight of stairs. Therefore, even if there is no caring mother-in-law after giving birth, it doesn't matter. Postpartum depression can be effectively avoided as long as postpartum mood is regulated through emotional prenatal education and bad mood is prevented from finding itself.