Talk about hygiene composition

As the saying goes: “Disease enters through the mouth.” After eating these unclean oils, our physical condition will definitely become farther and farther away from health. The following is a “talk” compiled by me for everyone. "Talk about Hygiene Composition" is for reference only, everyone is welcome to read it. Talk about Hygiene Composition (1)

A few days ago, I read an article about gutter oil, which said, "Chinese people eat 3 million tons of gutter oil a year, and it will take 10 years to completely ban it." The article also mentioned that "the cost of extracting one ton of gutter oil from the kitchen waste of the catering industry is only about 300 yuan. On average, you can earn 70 or 80 yuan for a barrel of oil. Medical research shows that long-term intake of gutter oil will cause serious health problems." It causes obvious harm to the human body, and it contains a harmful substance that is 100 times more toxic than arsenic."

It is really shocking to see this news.

We inevitably come into contact with a lot of oil, gasoline, cooking oil, and of course gutter oil every day. As long as we eat out, we are very likely to eat gutter oil. But I can’t ban it, so what should I do?

First, stop eating outside (this is more difficult to implement);

Second, recycle sewage oil uniformly and provide certain subsidies to vendors;

< p> Third, find a way to purify the oil and separate out the toxic substances.

As the saying goes: "Diseases enter from the mouth." If we eat these unclean oils, our physical condition will definitely become farther and farther away from health. Before we can completely ban gutter oil and find other solutions, we can only eat less oil-containing food from outside and eat more detoxifying fruits and vegetables.

Chairman Mao said: "The body is the capital of revolution." We still have so many things to do in this world. A healthy body is a prerequisite for doing anything. "The desire for love, the pursuit of knowledge, and the unstoppable sympathy for human suffering" are the three main motivations for Russell's life. For all the beautiful things in this world, we must pay attention to hygiene and live healthily. Talk about hygiene composition (2)

Health is a person’s first wealth. Only health can lead to a happy life, and hygiene is a prerequisite for health.

Let’s briefly talk about what “sanitation” and “health” mean. Hygiene refers to the general term for personal and collective living hygiene and production hygiene. Health refers to a person who is in good physical, mental and social condition. Now I will talk about how to be healthy.

People always feel uncomfortable when they are sick, and then they think of how happy they are to be healthy, and good health habits are inseparable from good health. Good living habits are accumulated from daily life. For example: bathe frequently; cut nails frequently; change clothes frequently; wash hands before meals and after using the toilet; maintain good environmental hygiene, etc. Never touch your eyes after touching dirty things with your hands, otherwise bacteria may easily enter your eyes and cause vision loss. These teachers have all told us, but the key is that we must always remind ourselves and persevere.

Eating is an indispensable part of our daily life. However, it is also important to pay attention to hygiene when eating, because diseases often enter through the mouth. Nowadays, there are many stalls selling fried food on the streets, and you can often smell a lot of fragrance when passing by. Let’s not talk about their dirty cooking methods and unhygienic food ingredients. With so many cars passing by on the street every day, dust can easily get on those fried things. Is it healthy to eat them? When eating fruits, be sure to wash them thoroughly. The peels of these fruits are stained with bacteria and pesticides, and eating them will definitely affect your body. Think about it, these fruits have been touched by many people before you bought them. Can you avoid getting sick if you eat them like this?

Life lies in movement. Good health requires not only hygiene, but also proper exercise. Proper exercise can strengthen the immune system, and all kinds of worries can be forgotten during exercise. You have to maintain a happy mood every day. Living in depression is very painful. Eating and sleeping on time is also good for your health.

Human life is short. It is better to spend it happily and healthily than in pain. For the health of yourself and others, please consciously practice hygiene. Talk about health composition (3)

Health is the most important thing in our lives. Health is a necessary condition for a happy daily life and hygiene is the guarantee of health. Health is inseparable from hygiene. So if you want to be healthy, you must pay attention to hygiene. Now I will talk about the relationship between dietary hygiene and health.

Food is the most important thing for people, and food is an indispensable factor in life. Be sure to pay attention to hygiene when eating. Bacterial food poisoning incidents are often found in our daily lives.

Bacterial food poisoning has obvious seasonality and mostly occurs in hot seasons. This is because the temperature is high, which is suitable for the growth and reproduction of microorganisms; on the other hand, the defense function of the human intestine decreases and the susceptibility increases.

We need to eliminate the misconception that "if you eat dirty food, you will not get sick". It is best not to eat overnight food, and stay away from roadside snack bars. To prevent viruses in spring, you should also start with the following details of life. Bathing, washing, and drying quilts are things that mothers and mothers must do. You can't underestimate them.

Bathing, changing inner and outer clothing frequently, and drying the quilt when the sun is sufficient. These clean and hygienic habits can reduce people's exposure to viruses and effectively resist virus attacks. Because under the action of sunlight and air flow, the virus will be destroyed in a short period of time.

We know that viruses are mostly infected through direct contact, followed by contact with germ-carrying air produced by sneezing or coughing. Colds are a perfect example! Therefore, do not touch your mouth and nose with dirty hands.

Life is short. In order for us to have a healthy body and live a healthy and happy life, please pay attention to hygiene. Talk about hygiene composition (4)

Hygiene and health are closely linked, and hygiene is the prerequisite for us to have health. It is often said that disease enters through the mouth, and once you get sick, it will inevitably affect people's health. Therefore, it is very necessary to pay attention to dietary hygiene.

Especially when I heard the news recently that a woman in Changchun died after holding Mala Tang and rice noodles for a long time. After hearing this, I was really shocked. Because I usually like to eat spicy hotpot and rice noodles. In addition to spicy hotpot and rice noodles, it is also best not to buy some foods such as fried cakes and stinky tofu that are often sold by vendors on the roadside and in streets and alleys. Who knows what these things are made of and whether they are hygienic or not. You can easily get sick if you eat it.

Some people will say that eating more will make you healthier. This is inappropriate, and we can’t believe it entirely. Health is not about how much you eat, but about eating properly, sitting and exercising regularly, drinking plenty of water, eating on time every day, going to bed early and getting up early, so that you can be healthy.

In order to have a healthy body, we must develop good hygiene habits in daily life. First, we have to start with ourselves. Good hygiene habits are reflected in every little thing in life. For example, we must maintain personal hygiene, change clothes frequently, bathe frequently, and cut nails frequently; wash hands before meals and after using the toilet; also, we must clean the dormitory frequently and maintain air circulation in the dormitory; after all, the dormitory is ours in school. Home, what we need is a clean, tidy and hygienic living environment. In addition, we must participate in appropriate physical exercise to enhance the body's immunity. Secondly, we must look at the big picture. We must ensure the sanitation of our social environment, do a good job in greening work, and do a good job in environmental protection. From the perspective of everyone's health, this is also an issue that cannot be ignored, so protecting environmental sanitation is actually protecting our personal health.

Understanding of environmental protection

Today, environmental issues have become a major crisis for the entire earth. The environment on which human beings rely for survival and development has been severely challenged. The over-exploitation and over-utilization of resources have caused them to become increasingly depleted, the ecological environment has been severely damaged, and various pollution accidents have occurred frequently. Environmental issues have become one of the global issues facing mankind today and have attracted widespread attention from all countries.

I believe that in order to protect the environment, we must first enhance environmental awareness and deeply understand the huge impact of environmental protection on our production and life. We should cultivate the awareness of caring for and protecting the environment from an early age, starting from the small things around us, starting from me.

What specific aspects should we start with? Water shortage is a major problem faced by many countries, and it is particularly serious in our country. Most of the work has to be done by the state and society, and what we can do is very little. But I think it can still be done to save water on weekdays. We must also protect existing water resources and prevent water pollution. In normal times, pay attention to using less disposable plastic cups, foam lunch boxes, and plastic bags. This can reduce white pollution. We can use ceramic cups, cloth bags, and paper lunch boxes instead.

We must abide by the regulations prohibiting littering, especially do not litter waste batteries, because waste batteries contain many harmful substances, and if they flow into the water, the pollution will be very serious. In schools, students should not be extravagant and wasteful when dining. We should teach students the knowledge of environmental protection so that they know the important role of the environment in human beings from an early age. We should advocate conservation and start from an early age. There are many things to do to protect the environment, and some of them require the government and relevant departments to work together to manage and maintain them in order to completely change and improve our environment. But the above things I mentioned are indeed something that everyone can do. As long as we use a little effort and a little effort, we can make a little effort to protect the environment and create more benefits for our environment. Good human conditions add more development and vitality to human existence.