Does breathing through the nose and mouth really affect the face?

Under normal circumstances, airflow enters through the nasal cavity. Breathing is the main factor that determines the position of mandible and tongue (and has little influence on the head position). Under normal circumstances, the labial muscles, buccal muscles and lingual muscles in the oral cavity are in a state of balance. In this balanced state, the upper and lower jaws and pressure grow and develop in a normal direction.

In daily life, many people may be affected by various diseases, such as respiratory diseases. In this case, our breathing will not be smooth, especially when we have a cold. Many people usually choose to breathe through their mouths in order to breathe smoothly.

Many people may have experienced the feeling of breathing through the mouth, which is really bad. Breathing through the mouth will make the mouth feel dry. Today, let's learn whether breathing through the nose and mouth really affects the face shape. This topic.

Long-term inflammation of nasal mucosa caused by allergy or chronic infection can lead to airway obstruction. For oral breathing, you need to lower the position of your jaw and tongue and raise your head.

If this bad posture continues, the face height will increase and look like a long face, and the back teeth will erupt excessively. Unless the mandibular ramus grows abnormally vertically, the mandible on the other side will rotate backwards and downwards, and the chin will shrink backwards.

Long-term inflammation of nasal mucosa caused by allergy or chronic infection can lead to airway obstruction. When breathing with the mouth open, the tension of buccal muscles on both sides of the face will increase, which will lead to the narrowing of maxillary dental arch.

The upper front teeth lean forward to form buck teeth. Whether we breathe through our nose or mouth, it will have a great influence on our face.