How to maintain Meniere syndrome?

After washing your hair for more than ten minutes, the patient can recover from dizziness. Therefore, normal people or patients with intermittent vertigo immediately feel clear-headed, tired and sleepy, energetic and emotionally stable after shampooing. Color Doppler ultrasound shows that the blood flow speed of carotid artery and vertebral artery increases immediately, thus eliminating dizziness, clearing the heart and refreshing, improving intelligence and physical fitness, and restoring sufficient energy and physical strength to the brain. And its related symptoms such as headache, nausea, vomiting, hyperhidrosis, palpitation, anorexia, numbness of limbs, pain and so on are also washed away. At the same time, it also has a good effect on insomnia, tinnitus and deafness. Dizziness can be eliminated immediately during the attack, and dizziness can be prevented by washing dizziness during the interval.

(2) Treat rest and exercise correctly.

You need to stay in bed when Meniere's disease is acute. There are two forms of recovery after acute phase, one is that the sense of rotation is fleeting, or it recovers quickly after awakening; The other is that after the severe dizziness disappears, he is still dizzy, his gait is unstable, and he dare not walk. If bedridden for a long time, patients should be encouraged to get out of bed for activities, which is conducive to building confidence and maintaining optimism. For vertigo with severely damaged vestibular function, proper exercise is necessary, even the only effective way to eliminate vertigo and realize vestibular function rebalancing. Some scholars believe that its effect is even higher than that of drug treatment. The method is to choose several movements and postures that stimulate dizziness and exercise repeatedly, so that the center can receive abnormal stimulation many times and get used to it gradually. Once the abnormal impulse is transformed into the ordinary impulse, the dizziness disappears. Take seafarers as an example. Many sailors have just boarded the ship and are not adapted to drifting at sea. Abnormal stimulation of vestibular organs of inner ear leads to dizziness, nausea and vomiting. But over time, the central government regarded this abnormal stimulus as a normal stimulus, and after a period of time, symptoms such as dizziness, nausea and vomiting no longer appeared. This is an example of making dizziness disappear through exercise.