The benefits of placing onions in the bedroom

1. Benefits of placing onions in the room:

1. Prevention and treatment of insomnia:

Place chopped onions next to your pillow. Its unique stimulating ingredients , will exert the magical effect of calming nerves and inducing sleep.

2. Relieve cough:

Wrap chopped onions in gauze and cover it from the throat to the chest, which can suppress coughing to a certain extent.

3. Drive away cockroaches:

Placing onions in the bedroom where cockroaches are infested can effectively suppress cockroaches.

Extended information:

Efficacy:

Onions are very rich in nutrients, not only rich in potassium, vitamin C, folic acid, zinc, selenium, and fiber There are two special nutrients - quercetin and prostaglandin A.

These two special nutrients give onions many health benefits that cannot be replaced by other foods:

⒈Cancer prevention:

The anti-cancer effects of onions It is rich in selenium and quercetin.

Selenium is an antioxidant that can stimulate the body's immune response, thereby inhibiting the division and growth of cancer cells, and can also reduce the toxicity of carcinogens.

Quercetin can inhibit the activity of cancer cells and prevent the growth of cancer cells.

A survey shows that people who regularly eat onions are 25% less likely to suffer from gastric cancer and 30% less likely to die from gastric cancer than those who do not eat them.

⒉Maintain cardiovascular health:

Onions are the only vegetables known to contain prostaglandin A.

Prostaglandin A can dilate blood vessels and reduce blood viscosity, thereby lowering blood pressure, increasing coronary blood flow, and preventing thrombosis.

Quercetin, which is abundant in onions, is highly bioavailable. Scientists report that quercetin may help prevent the oxidation of low-density lipoprotein (LDL), which is harmful to arteries. Atherosclerosis, can provide important protection.

⒊ Stimulate appetite and help digestion:

Onions contain allicin, which has a strong aroma. The pungent smell often makes people cry during processing.

It is this special smell that can stimulate gastric acid secretion and increase appetite.

Animal experiments have also proven that onions can increase the tension of the gastrointestinal tract and promote gastrointestinal peristalsis, thus acting as an appetizer. It has a significant effect on inappetence caused by atrophic gastritis, gastric insufficiency, indigestion, etc. .

⒋ Sterilization and anti-cold:

Onions contain phytoncides such as allicin, which have strong bactericidal ability and can effectively resist influenza viruses and prevent colds.

When this phytoncide is excreted through the respiratory tract, urinary tract, and sweat glands, it can stimulate the secretion of the cell duct walls in these locations, so it has expectorant, diuretic, diaphoretic, antibacterial and antiseptic effects.

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