Why are goose eggs so expensive? What are the benefits of eating goose eggs?

Although geese can lay 160 eggs every year, the conditions of raising geese are more difficult than raising chickens, and the demand for goose eggs is in short supply, so the price is expensive.

Ordinary goose eggs can generally reach 80- 100g, the protein content is lower than that of eggs, and the fat content is higher than other eggs. Goose eggs also contain various vitamins and minerals. Nutritionists say that goose eggs are rich in protein, fat, minerals and vitamins. Among them, protein is easily digested and absorbed by human body and contains more lecithin, which plays an important role in the development of human brain and nerve tissue. Among them, minerals are mainly contained in egg yolk, with more iron, phosphorus and calcium; Rich in vitamins A, D, E, riboflavin, thiamine and nicotinic acid, it is easy to be absorbed and utilized by human body. Goose eggs are sweet and warm, which can tonify the middle and replenish qi; Therefore, you can eat more in the daily diet of cold solar terms to supplement your body and prevent the cold climate from invading your body.

Comparison between goose eggs and eggs: the nutritional components of eggs (including some wastes): water accounts for 65.5%, protein 12%, fat 9%, and goose eggs are: water accounts for 60%, protein 13%, and fat 12%. Compared with eggs and duck eggs, goose eggs have the highest calorific value. Some people think that goose eggs are not as delicate and delicious as eggs, just a matter of processing methods. Rotten eggs made of goose eggs are a kind of delicious food with special taste.

Goose eggs contain an alkaline substance which is harmful to internal organs. Don't eat more than three eggs a day, so as not to damage the internal organs ("Dietotherapy Materia Medica" says that eating too much will cause chronic diseases ").