Find a practical account of me. The first day, write about people and things.

Learning to be tolerant of others is learning to be kind to yourself. Resentment can only keep our hearts in darkness forever; But tolerance can make our hearts free and liberated.

I invited my friends to play this weekend. That day, I wore a pair of white sweatpants that my mother bought newly and went to the appointment happily. When I arrived at the meeting, my friends praised me for my white pants, and I was elated and particularly comfortable.

This is He Shihao's suggestion to play football. I was so excited that I didn't even care that I was wearing white pants, so I started playing. I was playing football with some boys when suddenly a figure jumped out. I passed the ball without seeing it clearly. Just at that moment, Qiu hit his clothes impartially. When I looked closely, he left a black mark the size of a sesame seed cake on his light blue shirt in Shi Hao. I quickly apologized, but he flew into a rage and kicked my leg. Look at my white trousers, and they have left two deep footprints. In the past, I would pay him back, but this time I calmed down unexpectedly. I don't know what suppressed my anger, but I continued to play ball ... After school, my classmates went home one after another. This is when I found a classmate anxiously looking for something. I walked over enthusiastically. When I saw it, it was He Shihao. I turned to go, but I thought: Why? Just help him find it together and embarrass him. When I reached out to help enthusiastically, I was greeted by that classmate's grateful smile, and my heart was full of warmth and happiness.

If a person chooses to care, he will spend the rest of his life in darkness; And if a person chooses tolerance, then he can shed sunshine on the earth. There is an old saying: "If you know your mistake, you will change it. There is no benefit at all. " In that case, why not tolerate a person's unintentional loss?

When our hearts choose tolerance for ourselves, we get the freedom we deserve, because we put down our burdens and should give our friends and enemies a sweet smile. Tolerance can make friends. When you can tolerate other people's mistakes with an open mind, you will naturally have more friends. Let's be more tolerant, make life more relaxed and happy, and make more friends.

Forgiving others means liberating yourself and keeping your mind pure. Touched that moment

There is always a force in life that will shock our hearts; There is always a touch that will make us burst into tears. "Truth, goodness and beauty" will always be the source of our feelings and the door of our most sincere feelings, because our feelings come from ordinary people who are performing extraordinary lives!

In the life I have experienced, there is such a thing that I am deeply moved and unforgettable.

In the summer when I was ten years old. The sun is like a fire. As soon as it comes out, it is crazy hot. The ground is like a fire. There is no wind, which makes people feel sultry. The willows outside the window hang their heads, the roads are scorched by the sun, and people's clothes are almost scorched by the sun. In this hot summer, when I was blowing air conditioning, playing computer and eating snacks at home, my good friend Kun Wang asked me to play tennis. I can't refuse, so I have to promise him.

We arrived at the tennis court, and after more than an hour's hard work, I defeated Kun Wang in a "tiebreaker" way. By this time, we were sweating and thirsty. Suddenly I heard an elder sister selling popsicles not far from the tennis court shouting, "Popsicles are sold!" " Who wants to eat popsicles! "We heard that someone was overjoyed after selling popsicles-after all, there was no shop around the tennis court, but I was discouraged when I touched my pocket-and forgot to bring money." Ah! Why did you forget to bring money at this time? "I can't help complaining." Yes, how wonderful it is to eat a popsicle in this dog days! "Kun Wang said beautifully, but behind a little depressed. At this time, I accidentally found a Zhang Yiyuan dollar bill next to a pile of garbage, but when I looked closer, it turned out to be a half-dollar bill, but at that time, how could we still think about it? So we went straight to the big sister who sold popsicles, regardless of the willy-nilly.

When we got there, we were out of breath. I gave the pre-folded one-dollar bill to my elder sister and said, "Elder sister, two popsicles." "good!" The elder sister said enthusiastically. However, at this time, my mood is fluctuating, such as a raging river, which is extremely unstable. I'm afraid my elder sister will find that the money is half, and then scold me and embarrass me in front of everyone. But fortunately, the elder sister put the money in her pocket as soon as she received it, and then gave us two popsicles. After that, we ran away quickly. Eating the cheated popsicle really makes me feel bad. Just like knocking over a five-flavor bottle, sour, sweet, bitter, spicy and salty suddenly surged up. Looking at Kun Wang, he ate with relish and said, "This popsicle tastes really good."

After eating the popsicle, I wanted to look at the time, but I found that my watch was gone. Oh, dear! Oh, my God! what can I do? My uncle brought this watch back to me from Beijing. It's worth several hundred yuan. I was so worried that I couldn't help crying and shed sad tears. At this moment, I heard familiar footsteps coming slowly towards me behind me. Looking back, hey, isn't this the big sister who sells popsicles? She still has my watch in her hand. "Brother, is this watch yours?" "It's mine." I am ashamed and happy to say. "Well, I'll pay you back." When she finished, she returned my watch. "Big sister, thank you very much. Actually, that ... that dollar is ... that's ... ""Well, forget it. Actually, I already know. Isn't it a dollar? Why should I hurt your self-esteem for that dollar? But you dare to admit your mistakes and you are still a good boy. " She said that and left. At this point, it was already evening, and I just stood and watched her back gradually get away from my sight. I seem to see a beautiful lily blooming in the desert, so kind and perfect.

At that moment, I was moved

Many years later, everyone's face is filled with a happy smile. Visiting relatives and friends, family gatherings, and fun. My friend Zhang Hai and I decided to do morning exercises ―― running.

On the morning of the fourth day of the Lunar New Year, I was awakened by a crisp and pleasant alarm clock. I quickly sat up and rubbed my sleepy eyes. Oh, it's already half past seven. Time to get up and run! Suddenly I felt a chill, so I looked out of the window. There was a thick layer of snow on the ground, and then I looked at the sky and it was still snowing. I thought to myself: anyway, it's so cold today, so I won't go running! He got into the warm bed again.

Just then, a loud shout came from outside the door: "Lao Zhuo! Lao Zhuo? " I knew from the sound that it was that damn Lao Zhang. With the shouts, Lao Zhang rushed into the house, only to see him shake the snow and say, "Lao Zhuo, get up quickly and run!" " "I said," Lao Zhang, you don't know how warm the bed is. You have to bring an egg, I promise I can hatch chickens! " "Lao Zhang didn't listen to me, so he stretched out his hand and pulled me out of bed. In this way, we ran into the street talking and laughing. We all froze when we ran into the street. There is no snow on the road, only scattered snowflakes are left. Who built a shed on the road to prevent the snow from falling? I was thinking about it when suddenly Lao Zhang shouted, "Look, Lao Zhuo,' Snowman'!" I looked in Lao Zhang's direction and saw a white shadow creeping in the distance. We ran forward. Running near, I can see clearly. It turned out to be a living "snowman" with a broom in his hand. Oh, I can see it clearly. Turned out to be a cleaner for more than a century and a half. He is wearing "white" work clothes, and his gray turban is covered with snow, just like a real snowman. Seeing this, my face burned. Doesn't he know what cold is? Doesn't he know the warmth of the bed? What is he doing? I looked at Zhang Hai, and he was also meditating.

It's getting light. My uncles and aunts at work are walking on the road without snow. Who can not sincerely praise this cleaner, this "snowman" who serves the people wholeheartedly? As the saying goes, a day's plan lies in spring, and a lifetime's plan lies in diligence. Indeed, hard work is the traditional virtue of our Chinese nation. As young pioneers and future successors of the motherland, we should have the quality of hard work.

I spent ten golden weeks growing up. Although every Golden Week is very pleasant, this one is the most unforgettable one for me, because the experience it brings me is completely different from the past and unforgettable.

First of all, eat enough.

On the first day of the festival, the street was crowded with people and tourists, which was very relaxing and comfortable. Although it's a long summer, it's not hot at all. It's raining in Mao Mao, like a transparent cloth covering the magnificent buildings, which makes the whole Shanghai very romantic. Shanghai's "Shashi Food Street" is quite famous, in fact, it is famous for its characteristics of "eating while walking". Look, there are countless food stalls on both sides, which are dazzling and I don't know where to start. Among them, "Korean cold noodles" taste smooth and delicious; "Japanese barbecue", fresh and tender, extremely attractive; "Brazilian barbecue", you can feel the real South American style with just one bite. They all made my mouth water, and I finally decided to eat a little of everything.

Happy second and seventh birthday.

The fifth is grandpa's seventieth birthday. Grandpa took the lead in logging in to the main seat, and everyone took their positions. After eating a meal, it was really a feast, and plates of delicious food were displayed in front of my eyes. I was having a good time. Just as I was about to pour a cup of 7-up, my uncle turned his voice to 120 decibels for fear that someone could not hear me: "Today, Zhuo Jinchao is going to celebrate his grandfather's 70th birthday with 7-up as the theme! Give him seventy seconds. " Huh? I panicked, 70 seconds, too fast! I frowned, thought hard for a while, and then blurted out: "Happy seventieth birthday, double happiness is like the East China Sea, three happiness is better than Nanshan, four happiness is like dragon and phoenix dance, five happiness is like a full house of children and grandchildren, six happiness increases life, and seven happiness is like spring!" As soon as I finished speaking, there was a loud "wow" and applause from the audience. "Don't steam steamed buns for breath, have a glass of wine!" Big JIU said, filling my wine. I don't drink at all. I give you face today. I raised my glass and gulped it down. I'm really full today. Let me show off. I can think of such a good 7-up in less than 70 seconds, even I think it's great!

This pleasant and warm feeling accompanied me through this unforgettable festival.

The long summer vacation has passed and a beautiful autumn has ushered in. In this season of sweet-scented osmanthus and golden autumn harvest, the new semester has begun again. Facing the first ray of sunshine in the morning, we have returned to the beautiful campus and started the journey of the new semester.

In the past journey, whether you had laughter or sunshine, it has become an eternal memory. Add a lock and seal it up! Everything in front of us is new. Did you get a look at him? A new life is breaking ground. Due to the cruelty of reality, we will become knights, wipe the wounds on our chests, pick up weapons and get ready to go. Have you determined the goal of the new semester?

Maybe your goal is to get into your ideal high school. Maybe your goal is to catch up with a classmate. Goals can be different, but they can't be without them. More importantly, after we have a goal, we must put it into action and go all out. There is no need to brush a piece of paper several times, but you must have a goal in your mind and a full set of plans. Without a goal, there is no end, and one can even be himself.

So first of all, in class, I should listen carefully, don't make small moves, don't whisper to my classmates, and try to digest all the knowledge the teacher said in class; For difficult questions, don't be ashamed to ask questions, and ask teachers and classmates humbly.

Secondly, we should conscientiously complete all the homework assigned by the teacher and be meticulous. Classroom assignments are completed in class; Homework and homework after class should also be completed independently on time.

Third, we should make good preparations before Chinese class. For previewing words and idioms, we should first look them up in the dictionary, know them and understand their meanings; Also learn to divide the text into sections, write the general idea of each paragraph in the shortest language, and then summarize the central idea of the text; Try to do the after-class questions of each text first; If you don't know the texts and after-school questions that you can't do, write them down in the notebook first, and listen to the class with questions the next day, and ask the teacher for advice in class.

Fourth, we should take advantage of Sundays and holidays, continue to take part in Olympic Mathematics and English, read more extracurricular books, and constantly enrich our knowledge. Make time to do more things.

In short, I will work harder in the new semester, strive for good grades in every subject and be an excellent student in all aspects.

This year is 2007, and it will be 10 month soon.

October is a day of golden autumn and fragrance, and it is also the 12 Special Olympics.

This year, 65438+1October 2 ~ 65438+1October1is the special Olympics day, and 65438+1October1~ 65438+/kloc.

Special Olympics is a stage for people with mental retardation to express themselves. Everyone with mental retardation can "dance" their dreams at the Special Olympics. Special Olympics is a "magpie" for people with mental retardation, helping them regain their confidence. More than 20,000 athletes and their parents will take part in the Special Olympics.

Once upon a time, I didn't know about the Special Olympics, but I knew and I didn't want to know. Until one day, the teacher assigned an assignment: understanding Special Olympics. After returning home, I searched online and found an athlete 17 years old named Wang Zheng. He won the gold medal in the 200-meter speed skating at the Eighth Special Olympics in 2005, but do you know how much effort and sweat he put in behind the glittering gold medal? Rain or shine every day, day and night. He spends more time and energy than ordinary people. No pains, no gains. Yes, he did. In front of time, he won the glittering gold medal. That's time in return for his efforts.

When reading the story of Special Olympics athlete Wang Zheng, I also thought about my study and life. As a 2 1 century, we are the treasures of our parents and will always be cared for by our families. When I encounter difficulties, I always blindly rely on my parents, waiting for them to help me solve them. Those mentally retarded people have infinite hopes and longings for life and the future. Compared with us, their lives are more bumpy and difficult, and the situation they face is even more difficult. We should help them.

Special Olympics, he proved to the world that even mentally retarded people can dance their dreams with their own efforts and have self-esteem. It tells everyone not to think that you can't. Everyone is actually an angel of life. We should try our best to spread our wings. Everyone has a pair of invisible wings.

Everyone is unique in the world. We should love life, care for everyone, care for others, so that everyone can feel the warmth that belongs only to you. Let's walk with Special Olympics and give mutual care and help to those who need help most. Please remember one sentence: "Let me win. But if I can't win, let me try bravely. "

Hope to adopt!