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Can people with high blood sugar eat sweet potatoes?
Sweet potato contains a lot of fiber. Cellulose absorbs part of glucose in human body, and the sugar content in blood is reduced, which helps to prevent diabetes. High blood sugar, because cellulose can absorb glucose, so it can reduce the content of blood sugar, thus achieving the purpose of preventing diabetes. Sweet potato not only contains a lot of fiber, but also contains a variety of trace elements needed by human body, which is conducive to preventing various diseases and promoting human health.
Diabetes is a disease that cannot be completely cured, and its main reason is the decline of human function. Causes the human body to be unable to absorb the sugar in food normally. Sugar exists in human body, and the increase of blood sugar will affect the decline of the function of various organs in human body. If there are problems in various organs of the human body, it may affect people's health, thus leading to normal life.
At present, the treatment of diabetes is mainly based on control. It can be controlled from three aspects.
In the early stage of diabetes, exercise is the main thing. Life lies in exercise, and the main purpose of exercise is to enhance physical fitness and immunity. When people's immunity is improved, they can get sick more and prevent diseases. Exercise can also promote the absorption of fat, reduce obesity and reduce blood lipids. In fact, we are prone to get sick in life, mainly because we eat well and exercise less. We go to work all day, go out by car and go home to watch TV. Without exercise, there is no physical fitness. For patients with early diabetes, you can do some mild strenuous exercise, play ball, run and ride a bike, and try to exercise for more than half an hour at a time when your body can bear it. Time is short, the amount of exercise can't be achieved, and the exercise effect can't be achieved. For people with severe diabetes and poor renal function, don't do strenuous exercise, you can take a walk, do some relaxing housework and some relaxing sports activities. Exercise is a treatment with the least cost, no side effects and the best effect. It can not only treat diabetes, but also prevent other diseases.
Another way to treat diabetes is to control your mouth. The disease comes from the mouth. If diabetics don't care about their mouth, their blood sugar may rise. Don't eat sugary food in your life, especially finished sugar, glutinous rice balls made of sugar, steamed stuffed buns and other things, as well as processed cakes and cakes. The starch inside is easily absorbed, leading to an increase in blood sugar. Eat less or don't eat fruit, because fruit has high sugar content. People with diabetes should eat hard, not overcooked rice, such as porridge. worker
Diabetes has high blood sugar, so it is best to take synthetic insulin. Take less medicine, because as long as it is medicine, it will have more or less influence on the human body. Pancreatin does not have much side effect, and produces hypoglycemia at most. The amount of pine cones can be used for blood sugar at any time, and the amount can be carried out under the guidance of a doctor.
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