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Nutritional value of chrysanthemum

Efficacy and function: 1. Beautify the skin. If you want to have beautiful skin, you should eat more chrysanthemums because it can improve rough skin. 2. Yangxin Chrysanthemum morifolium has four kinds of medicinal ingredients to strengthen the heart, and its fragrance is the unique medicinal ingredient of Chrysanthemum morifolium. 3. Volatile oil with special fragrance in Artemisia selengensis. It is helpful to strengthen the stomach, regulate qi, promote digestion and appetite, and its crude fiber is helpful to intestinal peristalsis, promote defecation and achieve the purpose of moistening the intestines and relaxing the bowels. 4. Clear cholesterol Artemisia selengensis contains fresh and tender dark green pigments, and chlorophyll has the effect of clearing cholesterol. 5. Lowering blood pressure and diuresis. Chrysanthemum morifolium is also rich in potassium, which can transport salt out of the body It can be said that it is the best edible vegetable for people with hypertension.