Li Bai, an ancient poem of Dragon Boat Festival

Dragon Boat Festival, also known as Dragon Boat Festival, is one of the important traditional festivals in China. Every year on the fifth day of the fifth lunar month, people will hold various celebrations, among which the most distinctive is the dragon boat race. In this festival, people will enjoy dragon boat racing, eating zongzi, hanging mugwort leaves and various traditional activities. Among these activities, dragon boat racing is undoubtedly the most exciting one.

Li Bai's Dragon Boat Race is a famous ancient poem, which depicts a spectacular scene of dragon boat race. The poems in this poem are full of heroism, passion and sense of strength, which makes people love dragon boat racing more.

Operation steps of dragon boat race

Dragon boat race is a sport that requires teamwork, tacit cooperation and athletes' unified pace. The following are the operation steps of the dragon boat race:

1. Determine the team

First, you need to determine the team. Generally speaking, a dragon boat team consists of 22 people, including 20 rowers, drummers 1 person and helmsman 1 person. Players need to be grouped according to their physical condition and technical level in order to give full play to their respective advantages.

Practice paddling

Before the competition, athletes need to have rowing training. Paddling is the key to dragon boat racing, which requires the athletes to master the correct rowing skills and rhythm. In practice, players need to coordinate their movements, keep rhythm, master strength, and constantly adjust and improve.

Familiar with the track

Before the dragon boat race, the players need to be familiar with the track. The length and curvature of the track will affect the result of the race. Players need to know the situation of the track and work out the best competition strategy.

Unified pace

In the game, players need to keep a uniform pace. The drummer's rhythm and command play a vital role in the rowing rhythm of the players, and the players need to obey the command at all times and maintain a unified rhythm.

5. Maintain endurance

Dragon boat race is a sport that requires endurance. Players need to maintain good physical strength and endurance. In the competition, players need to maintain a high degree of concentration and tension, constantly adjust their breathing and mentality, and maintain their best state.

final result

Dragon boat race is a traditional sport with a long history and cultural connotation. It not only shows the courage and unity of the people of China, but also shows respect and gratitude for the natural environment. On this Dragon Boat Festival, we should love and cherish this traditional sport more, and make dragon boat racing a part of our culture.

"The male rabbit's feet are lost, the female rabbit's eyes are blurred, and the two rabbits walk beside the ground. Ann can see whether I am a man or a woman. " This is a poem written by Li Bai during the dragon boat race, which shows the fierceness and grandeur of the dragon boat race and also expresses people's love and pursuit for the dragon boat race. Let's feel the charm of dragon boat racing on this Dragon Boat Festival and inherit the essence of Chinese culture.