Excerpts from sentences expressing their helplessness and exhaustion (60 sentences)

Express a person's feeling of helplessness and fatigue. I can't change everything, I can't do what I want, I can't have the object I want ... Especially how anxious I am to change the person closest to me, and how helpless everything is ...

2. If a person talks too much and nobody cares, he will be sad; No matter how persistent a heart is, if there is no response, it will also make people feel chilling.

I'm tired of liking you, but you are my only motivation.

Those lives are not worth looking forward to, because they always give me a fatal blow at my most brilliant time.

Write a poem for the rest of my life, but I can't mention a word about him

If one day I ignore you, it's not that I don't love you, but that I'm tired.

7. I'm sorry, I'm not nice to anyone anymore.

8. People who say they have forgotten often remember.

9. Sometimes all a person wants is a hand to hold and an understanding heart.

10. Love is so strange, knowing that it is impossible, but still so silly to love.

1 1. No tears, no thoughts, quiet.

12. The road of human growth is always full of challenges. Busy life, like the songs of the years, constitutes a wonderful chapter in life.

13. I cried on the way home, and my tears collapsed again. I can't do anything to walk like this, and I dare not be proud and extravagant anymore. What else can I say? What else can I do? I hope you can hear me, because I love you and let you go. ...

14. No matter how hard you struggle, you can't get rid of that old past.

15. The most painful distance is not that you say coldly that you are no longer interested, but that you let go, while I live in regret forever and can't forget it! The most painful distance in the world is not that I can't forget living in regret, but that you never understand my sadness and inner loneliness!

16. The heart is so tired, how can the scars of the soul be healed, and how can the tears in the corners of the eyes be dried? If you have more injuries and enough pain, your heart will not hurt, just because you are numb; It's late at night, in the dark night, I always secretly wipe away the tears in my eyes.

17. I broke my heart, forgot my feelings, and tried my best to save my broken past.

18. When prosperity is exhausted, it is a late encounter.

19. When you are tired, you can stop thinking and turning nerve cells. However, there is a kind of missing, or a kind of missing, you can't stand still. What emerges is the shadow of that man, a strange shadow. Close your eyes and slowly look for our footprints, which may have been blown away, but you can feel those footprints that have not been washed clean by the rain.

20. Don't cling to what you shouldn't insist on. So tired!

Express one's helplessness and exhaustion. It turns out that once love is broken, it really can't stand the toss anymore.

22. After a long time, you can get used to everything and hate everything.

23. Life is like a stagnant pool without any fluctuation.

24. There is always a person who lives in the bottom of my heart, but disappears in life forever.

25. What can't be kept is superfluous in the pull of despair.

26. People who once said that they would be together forever have already been scattered all over the world.

27. Only when things change can people know how to miss.

28. I once lost myself in order to better understand the road ahead in the future.

29. The loneliest person should be the one forgotten in memory.

I think everyone is happy when they are talking about how lonely they are.

3 1. How can loving you be a mistake, from naive sadness to clarity.

Don't be so nice to him. Sooner or later, he will become presumptuous and not even cherish it.

33. Don't say forever, don't say forever. Who can promise the future? All we can grasp is the local feelings at that time. But life is also made up of countless moments, and every moment has been worked hard. This is forever.

Don't love me any more, love has passed the season of happiness.

35. I want to say that I am really tired recently. No reason, no reason.

36. Not only tears represent sadness, but also you represent feelings.

37. There are only shadows along the way, but the shadows are still laughing at my loneliness.

38. Those flowers are in full bloom and scattered.

39. Sometimes, you can't go and never say goodbye, not because you no longer want to stay, but because you have paid too much for love.

When everyone is talking about how lonely they are, I think they are happy.

3 4 1 expressing one's helplessness and exhaustion. People's hearts are tired, and people are tired. It's really tiring to love you. I don't want to love you anymore.

42. If you are tired, you can record what happened in your diary, then close it and forget it.

43. The diamond ring on the tail finger began to break, just like my feelings with you.

I can't bear to see the heavy burden on my shoulders. what can I do? what can I do?

45. I can't hold on any longer. I decided to let go.

46. If you are tired, have a rest. Why are you pushing yourself so hard? Tired, let your heart stop beating, which also takes time to sort out; If you are tired, stop, even if it is patting the dust, to make your mind clean again; If you are tired, stop. This is not a cowardly escape, but a release of self. Stop when you are tired, even if you just look up gently, maybe there will be better scenery.

47. I finally couldn't bear it, and finally said it. I'm tired, and so is my heart. I dare not think about the future, nor do I want to look at the past. Everything is expected, but I can't get out of it. Put it out slowly!

48. If you are tired, you can't wait to put everything down at once!

49. Life is a ship with an anchor. Once the course is determined, you will no longer be afraid of storms and waves.

50. If you can't squeeze into this world, don't squeeze, which will hinder others' eyes and tire your heart.

5 1. Turn the knotty knot into dust, as if nothing had happened, and the wound will heal unconsciously.

52. If time really makes people forget everything, how can I find my own happiness? I am looking for the lost beauty, waiting for the last ray of light in the faint light. And when I turned around again, I found that I was gone.

53. It's not that I don't miss you, but that I don't know how to face you.

54. You are like a nightmare. You wake up crying every time, afraid of that scene, afraid of being apart from you.

55. In your eyes, I am still not good enough. So you just don't love me.

56. Some people will never be together; But you can keep it in your heart all your life.

57. It's really hard and tiring to love someone who doesn't love himself.

58. It turns out that I am really too young and naive. I am not a person who can withstand all kinds of ups and downs, and my toughness is limited. I am tired, too.

59. When a person looks up at the sky, he is not stupid, he just falls silent.

60. I am completely hurt, and I love you to despair.

Express your helplessness, talk about tired crying, and talk about helplessness.

1, there is always an umbrella for you for a long time, and you still refuse to accept it when the rain stops; There is always someone who takes you seriously and will not leave you if he loses anything. Always stand behind you, always stand beside you when you make a phone call; Always with you, always comforting your heart when you are helpless.

2. What is fate? When you are most helpless and embarrassed, meet someone who can live a lifetime.

3, sigh, P painting is not easy to draw, can not draw details, things designed for others have to be changed over and over again, not to vent negative energy, to record the confused and helpless mood at this time.

At the moment when I turned away, you cried helplessly behind me. This pain makes me understand how much I love you. I turned around and hugged you: this pig is not for sale. I wish you a happy new year.

5. It's not that I'm single and don't want to end it, but that I really don't have a chance to visit; It's not that I don't want to pursue happiness, but that I really don't have love skills. Being single is helpless. Although being single is terrible, life still needs to be spent, and happiness is the coolest.

6. The eyes of a stray cat: I want to have a home, a home that can shelter me from the wind and rain and tolerate me after being injured. Helpless eyes, exhausted body and mind, very small requirements, as long as there is a place to live!

7. I believe that you will never make me cry, make me helpless, and make me suffer for love.

8, in fact, there are not many things recently, but I feel that there are many helpless moments, or helpless moments. If you can't find a person, you can't help recalling the past! In fact, being single for a long time will be lonely!

9. Cherish the person who stands by you when you are helpless and need comfort.

10, in the most helpless life, family is the most lasting motivation; On the loneliest emotional road, affection is the most sincere companionship!

1 1, I hate going home, suddenly I can't wait to go back, and I feel so helpless.

12, smiling at each other and forgetting the enemy, sometimes it is really such a feeling, unspeakable loneliness, unspeakable helplessness, so I have to enjoy it quietly.

13, this kind of love is so tired and far away! So helpless, so desperate, so lonely! ! !

14, 【 When I was lonely, helpless and sad, no one ever stood behind me. ]

15 I just want to cry when I am moved and wronged and helpless when I watch movies. I really want to cry today, but I managed to control it. Because I can't cry, not because I look so weak, but because I don't want others to see my tears. Perhaps stubbornness is my weakness, but I still like to be down-to-earth, warm and sincere. Why are you so sad today!

16, fistful of dollars, I don't know why I won the Oscar for best actor, but I missed the best picture award. Xiao Lizi really works hard. The whole story is in a constant sense of depression, but there is no accident and relaxation. Life's tenacity and fragility, loyalty and betrayal, hope and disappointment, helplessness and loss after revenge are all powerless to change, but life will continue.

17, some things make us helpless; There are some things that make us helpless, and I want to announce them; I want to pursue you! After that, it is the door. Look at the problem from another angle! The results may be very different; Michael is an obstacle, no matter how hard it is! Can you do it?

18, when you see that a person's emotions are out of control and a person likes to make trouble, he will feel that he has been violated and at the same time induce his own negative emotions. But through the phenomenon itself, troublemakers often express their need to be cared for and loved in extreme forms, just like the expression we often use when we are hungry in infancy and need to be noticed by our mothers. When you see helpless children through emotions, will you still be angry?

19, I want to know who is as lonely and helpless as me, surging out of my heart and eyes at night.

That was three years ago, but now that I think about it, the scene at that time is still vivid. Those words and even an action can remember the details, like a nightmare that makes me want to cry just thinking about it, and like a spell that I can't get rid of. I will never forget the feeling of sadness, despair and helplessness, and I don't want to experience it again. Many injuries are really irreparable in the future, so we can only lick the wounds and heal ourselves.

2 1, I am paying for my original choice and paying a painful price for my immaturity. The experiencer is currently at the lowest point in his life. On the surface, he was alive and smiling, but when he calmed down, he was upset and miserable. So helpless, so annoying, so tired, so confused.

22, people recall the past, remember all the good things, forget the helplessness and helplessness. I hope this miss is only a side effect of late at night, not intentional.

23. Maybe I am miserable, helpless, lonely and want to cry, but I can't be angry.

24. When you are depressed and helpless, when you are tortured to death by reality, there may be no one around you who can help you at a critical moment and save you from the hot water.

I was suddenly in a bad mood yesterday, because a person will feel helpless and lonely when walking in the dark. Fortunately, I didn't live in sadness and despair, but at most I was confused about the direction of life. Anyway, everything will pass. Warm chicken soup? Poisonous chicken soup. You must give two certificates this semester.

26. When we are loved, we expect the other person to love not only my appearance and my achievements, but all these are just a part of me and will disappear with time. We expect him to love my area, where there are my frailty and inferiority, my most helpless and shameful moments, my fears, my dark side, my habits and my dreams. Thank you for letting me leave Zhang Xiaoxian.

27. If you are alone in a foreign land, have you ever thought: Is there anyone who is worried about you, worried about you, distressed by your haste, distressed by your helplessness, and distressed by whether you eat on time? Some people may think that this yearning is not romantic enough and beautiful enough. In fact, love is all the heartache accumulated between two people. When you love someone deeply, love is actually in your heart. Because the highest state of love is distressed.

28. Happiness of others, memories of the past, lonely sadness, humble begging, helpless tears, disguised happiness. I wonder if love is still there.

29. I had a big push with Qin yesterday. Late at night, people will always return to their true selves. They are lonely, afraid and helpless. They once thought they would never leave, but now they are in her arms. I like him probably because he is pleasing to the eye. With him, you can be unscrupulous and have no pressure. You are not afraid to meet your elders in the street and forget about it. You want to get closer and closer to him, but you are silent when you secretly look at him. You have no idea how much you like him. Being smart is a good thing, Wan 'an.

30. I am like a disabled person who has lost the ability to take care of himself. When I passed the overpass, everything in my life was a bystander, holding me helplessly from time to time. There is too much helplessness in the lush years, always throwing confusion to stupid beliefs. I hope my fate will pass quickly. Sometimes when I laugh, I feel that fate has cornered me and I can't walk past it, so I turn around, but there is still no way for me. If you jump, is it a relief?

3 1, the initial sweetness, from the moment of heartbreak, was replaced by helpless tears, and the faint smile covered up that sadness.

32. It is really helpless to go to work when weeding at noon, and it is decadent to enter the company in the morning.

After their divorce, my mother gave birth to a little sister the day before yesterday, not my own sister. I cried for a long time at noon today and felt so helpless. I'm afraid they don't belong to me anymore.

Love is saying I love you when you are most frustrated and helpless. ...

35. Xia Bao's nose made me breathless to watch him sleep and cry. My body is already overdrawn and I have no energy to be tossed about by him. I feel powerless and helpless. Raising a baby is a great responsibility and has no sense of security for the future. I don't want to talk or do anything, I don't want to mind other people's business, I want to cry if I don't want to live my present life, and I want to vent hysterically! But I can't, so I'm more depressed! Collapse!

36. Every subsequent old age is a self who was once desperate and helpless in youth.

37. Isn't it an epiphany to see the man you deeply love as helpless as a child?

38. Without you, I am lonely and helpless, my hands and feet are cold, and no one will comfort me.

39. I was really tired when I was in tear drops. When I am lonely, I often think quietly. When I am helpless, I really want to have a shoulder to lean on for a while, so that my helpless heart can have a temporary rest and stop traveling with a tired heart. When I am helpless, I really hope that someone can really care about myself, care about myself and give me support and encouragement. Is there anyone who pretends to be as happy as I am? !

40. There are peaks and valleys in life, and it is impossible to have valleys everywhere. Never envy other people's lives, even if that person looks happy and rich. Never judge whether others are happy or not, even if that person looks lonely and helpless. Happiness is like drinking water, understand it. You are not me, how can you know the road I have traveled and the joys and sorrows in my heart?

I feel helpless and tired. Tell me about it.

1. Commitment is a beautiful thing, but beautiful things often don't come true.

Life is like a stagnant pool without any fluctuation.

3. I am easy to satisfy but easy to get hurt. I like to entertain foolish ideas, and then I will be in a bad mood when I am alone. It will be quiet in front of strangers, talking and laughing in front of friends, and sometimes I feel lost and ignored. I often give more than I get, and I am stubborn. Sometimes I often think of the past dribs and drabs in a daze, but I always choose to wait instead of waiting.

4. A person's life, many times living in the favor of others, but many times may never know.

When I miss you, I will reread our previous chat and then giggle unconsciously.

6. If you can't squeeze into this world, don't squeeze other people's eyes and tire your heart.

No matter how you cried last night, when you woke up in the morning, the city was still busy. Happy or unhappy, the city has no time to wait, you can only remember or forget the journey you loved or hated. Three words to myself: it's not too late to be young. Second, don't dwell on trifles. Third, what you are experiencing now is all small things.

8, not all people can understand the meaning of time, not all people know how to cherish; There is no fate of separation and aging in this world, only a heart willing to love and a heart unwilling to love. Xi Murong

9. Being brave is not not not being afraid, but being able to persist in doing it when you are afraid.

10, cherish every friendship around you, it may be forgotten or alienated, but it should never be forgotten!

1 1, love is sometimes just a turning distance. It looks close, but it is actually out of reach.

12, the sand that has been in your hands in the past will overflow from your fingers in any case, and it will flow cleanly bit by bit.

13, if time can go back, everything is no longer precious.

14, in the common sense of all kinds of things, love can't be changed and stopped, because in essence, love will only die by itself, and any trick is hard to reverse.

15, I have been expecting the happiness you said you would give me.

16, life is like peeling an onion, and one piece will make you cry.

17, looking at your back, I suddenly feel that you are so strange.

18, if it can be earlier, how can it be easily alienated?

19. Sunflowers will bloom when they can't see the sun, and they must persist when they can't see the hope of life.

20. He is my dream. How can everyone understand it?

2 1. If you want to make love simple, find the right person. A person who is truly worthy of love and knows how to love in return will naturally make love simple.

22. I gradually like my present life, without surprises or accidents.

23. Waiting is not expecting you to come back. Just, make an excuse not to go.

24. It is best not to look at the things that have passed away, and it is best not to look at them.

25. Love at first sight is romantic but not necessarily lasting. It's hard, but it's harder to be apart. Love at first sight is always related to looks, and love over time is always related to habits. The slower you fall in love with someone, the longer you love him. Love can be short-lived, but it takes time to water the truth. Because how long you love, how long you forget. Love for a lifetime and never forget it.

26, give you face to cherish, praise you two words don't be awesome, don't have the strength to force less, if you can't, you will kick!

27. I want to be the person you want to see most and the last person you want to say goodbye to.

28. You are bigger than my circle, more beautiful than me, better at playing than me, but cleaner than you.

29. In every laugh, there is a kind of fatigue that others can't understand.

30. Life is empty, from empty to empty, and the final result is empty. Therefore, there is nothing hard to think about and nothing to let go of. Don't dwell your precious time on some boring trifles. I want to ask, time has changed, who is still interested in the trivial things you fought with me? A master explained that the integrity of life lies in tolerance, tolerance, waiting and love. Without all this, even if you have everything, you are nothing.

3 1. If you meet someone who really loves you, you should strive for the opportunity to spend your life with him, because it will be too late when he leaves. When you meet a trustworthy friend: get along well with him, because it is really not easy to meet a bosom friend in one's life. When you meet someone you once loved: remember to thank him with a smile, because he is the one who makes you know more about love.

32. We are all dreamers. When dreams are gone, only the dreamer is still there.

Phrases expressing bad mood and helplessness (35 items)

First, no matter how bad my mood is, I must try my best to adjust my mentality, because I am a teacher and there are a large number of classmates waiting for me in the classroom.

Second, the first time I was in such a bad mood, I insisted on dragging my brother to fun run than usual. I won't give you another chance, because I want to keep the opportunity for myself. Goodbye.

Third, I was dumped by my girlfriend today, and I was in a bad mood, so I hid in the dormitory and watched jokes online to heal my wounds. Then there was a scene: my girlfriend came to the dormitory to comfort me, opened the door with red eyes and saw me laughing my head off alone. Her face turned blue in an instant, and she turned and left!

Fourth, on the road, there may be wronged tears; On the way, I persisted in ignorance; On the way, I was at a loss and couldn't choose; On the road, have confidence in success; On the way, there was a warning of failure. The richness of life comes from our inner compassion, and the beauty of life comes from having a normal heart. There is no need to carve the road of life, as long as you are simple.

Five, lying in the trough, ready to kill, my dad got up and went to the toilet to turn off the router power. I'm in a bad mood now ...

Wake up every morning, no matter how long you slept last night, no matter how uncomfortable you are, no matter how bad your mood is, you should face today's sun like chicken blood!

Seven, you will become unhappy one day, so there is no need to restrain those happy, unhappy after everything will be forgotten. All the confusion will eventually dissipate naturally. This is the growth law of all things.

Today, I have been thinking about where I should go after graduation, where I should take root, what I should do, what I can do, and what I should do is right for me. Suddenly graduation is coming, and I'm really confused. In the end, which city I will go to, there will be a light on for me! ! I really want someone to guide me, guide me in the right direction, and don't make me so confused and at a loss.

It is not courage and logic that determine the outcome, but cowardice, vacillation and indecision.

Ten, endless suffering, endless suffering, looking back blankly, misty * * * tears hazy; Never tire of seeing flowers, endless yellow leaves, endless bow, endless broken branches, all of which are sympathetic.

1 1. Good things always happen after hard work. Rainy days don't always rain, wet clothes are always dry, and bad moods don't always last. Be happy every day and try to look forward (to money).

Twelve, don't take other people's lives as your own, don't let bad mood control yourself. Good days are always more than bad days, and good days are always more than bad days. Everything is fine.

Thirteen, the mood is as bad as the recent situation, and the body seems to be under control. It's good to end a muddled week on such a day. I hope there is nothing else.

Many things have gone wrong recently, and I feel very bad. I don't want to tell them, I just want to bear it silently. Good night, dear myself. ...

Fifteen, to commemorate the last time I came to the first hospital early in the morning for social practice, but I was in a bad mood!

When I was sixteen years old, I had a friend named Xiaoyao Tian Tian, who was a literary youth. Disappeared out of thin air some time ago and didn't go home until ten days later. I'm in a bad mood and keep repeating myself. I just took a fancy to her among so many women, and she also liked me and met all my requirements. After the passion subsided, we found each other's personalities inappropriate, and she only charged me a nominal 800 yuan for breaking up. How can such a beautiful love become a prostitute in my uncle's place?

17. Sleepless night, sitting quietly on the balcony. I am depressed and stressed, and my work has kept me depressed. I want to get some happiness from my feelings, but the low emotional intelligence makes me unhappy, which makes me feel worse! Not only let yourself feel distressed, but also hurt the people you love! Sorry, sorry, sorry. So helpless, I really want to go home! So tired! Too tired! Let's shed some tears, it's okay, no one laughs, and it will feel better to shed some tears!

Eighteen years old, in a terrible mood, feeling so useless. What's the problem? If I suppress it any longer, I'm afraid I'll do something irrational. God, please help me. It's so depressing and uncomfortable! Ask for release, release, and say the important things three times.

Nineteen, the mood is so bad, I really can't bear to part with it, but I have to smile. I really don't know where to go next. That's it. I must keep walking. It's a good thing you've always stood by me and encouraged me. I have no money and no background, so I climb up step by step. I am tired, painful and crying. I want to dry my tears. Because only you can understand these things.

On the 20th day,17th day, I couldn't eat anything and was in a bad mood. However, it's useless now, because I didn't resign at the beginning, so there is nothing now. I regret it. I really want to slap myself. What's the point

Twenty-one, sort out the bad mood, make yourself happy as much as possible, go where you should go, stay where you should, and time will leave the most sincere friendship.

Twenty-two, wake up, my head hurts, life is lonely, and death is lonely. I feel bad and have nowhere to put it. If I don't want to talk, I will be silent. Looking back at my hometown, it's a long way. I am bent on leaving home and worried to death.

Twenty-three, the mood is terrible, the workplace is too difficult to mix, the circle of friends is no longer just friends, and even the mood is afraid to send it casually, sad.

I feel terrible to see such words. Trust is sometimes not how serious and stupid you are. You can understand hidden thoughts, but you can't understand actions.

Twenty-five, the mood is so bad that I don't understand why there are so many things. Why is there so much deception and perfunctory between people, and why can't people really oppose each other? I am really tired and want to vent, but what can I vent? Who will treat you sincerely and who will wait to see your jokes? Living in a world where everyone wears a mask every day, I'm really fed up.

Twenty-six, it suddenly dawned on me how bad it is for you to wait for me for three hours and someone, but I'm still waiting for you.

Twenty-seven, I didn't really remember until just now. Only when I am in a bad mood will I choose to drink. . And I would never choose that way to vent.

Twenty-eight, later. I understand that hysterical quarrels and endless insults can't make me feel happy, but worse. Therefore, don't hurt when you can be silent.

Twenty-nine. I hate this place. It's embarrassing. I don't remember what I was in when I first came, but I'm in a bad mood now. Just want to leave. Why ... didn't you choose it yourself? Don't ask me. I don't know.

When I was thirty, I was suddenly in a bad mood and found that the people by the bed were so strange. If you don't face the problem, you won't bear the responsibility of choosing to escape! The most terrible thing is that two people have different ideas!

Thirty-one, "Because of some sad things, I stayed in my room with the door closed since morning. The cat kept barking outside the door, but I was in a bad mood and just wanted to be alone, so I chose to ignore it. Later, when I came out, I saw a pile of cat toys in front of the door ... tears were coming out. "

Thirty-two, rainy night ... another sleepless night. On rainy days, my mood is always bad ... I was caught in a heavy rain, I was soaked to the skin and my heart was cold ... sometimes even things I didn't pay much attention to would affect my mood. Hey ... now I have a fever all over, a bad headache, and tears can't stop rolling out ... when can my fragile body be strong?

Thirty-three, just around the corner, suddenly such a big event happened, and I was in a bad mood. Everyone disappeared in an instant. Life is so fragile that I want to hug my mother now. The hospital beds are full, and I only hope that Tianjin compatriots will be safe.

Thirty-four, the mood is particularly bad, life is particularly bad, and everything is terrible.

People's moods are as unpredictable as the weather. No matter how heavy the rain is, they will walk home even if they get soaked. No matter how bad their mood is, they must live hard. It seems that everything is just to reach the finish line, but the fingers are too wide and the time is too thin. Everything is changing, season, temperature and mood. But nothing changed, and we soon forgot each other as if nothing had happened. All right, good night.

36. I don't know if it will often happen to everyone-the computer speed is a little slow, so I want to shoot the computer and have no patience. The computer accidentally hangs, so I want to drop it. Note that you may have computer mania, in fact, because of excessive work pressure, making you feel quite bad.

The worst mood is to travel alone, and the happiest mood is to be held alone.

Thirty-eight, whenever I am in a bad mood, I will take a trip and leave. If you are calm, everything will be put down. Don't regret the past, don't dwell on the future, live a good life and forget everything that doesn't belong to you. I am really tired. I want to give my heart a holiday and stay quiet. If possible, it is best to stay forever.

I don't know why I woke up in a bad mood in the morning. .

Forty years old, I feel a little bad! When life is specific to a chicken feather, I see you and me differently! None of them are my favorite! But look at this world that has been plagued by natural and man-made disasters, and think about that sentence, ordinary is happiness! Do what ordinary people want to do, just try your best! The rest, how can you force it?